Body Image therapists in Lock Haven, PA
Browse Body Image therapists in Lock Haven, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Kristina Peck
Psychologist, Licensed Psychologist
If you’re constantly at war with your reflection or caught in a cycle of self-criticism, you’re not alone. We live in a world full of unrealistic standards and loud opinions about how we should look—and it can take a real toll on how we feel in our own skin.
I work with clients to untangle their relationship with their bodies using compassion-based therapy, mindfulness practices, and Internal Family Systems (IFS)-informed work. My approach isn’t about “fixing” your body—it’s about healing how you relate to it. We’ll explore where the harsh inner voice came from, learn to quiet it, and reconnect you with the values and experiences that matter far more than a number on a scale or the shape of a mirror image.
As a long-time psychologist (and a human in this culture too), I know that body image struggles are deeply personal—and deeply valid. I bring humor, warmth, and evidence-based tools to help you move toward body respect, self-compassion, and a healthier, more peaceful relationship with yourself.
You deserve to feel at home in your body—and I’d be honored to help you find your way back there.
20 Years Experience
Online in Lock Haven, PA
Dr. Debra Laino Sexuaity and Relationship Consultation of Delaware, LLC
Therapist, DHS, M.S., M.ED, ASE
Body image comes up often in sex therapy and relationships (and life in general). There's lots of layers to this, messaging, narratives, trauma, health and wellness etc. Body image is very individual and personal and out journey explores the depth of what is going on.
25 Years Experience
Online in Lock Haven, PA
Haley Mills
Licensed Clinical Social Worker, LCSW
I utilize a HAES framework to understand the complex relationship with one's body as it relates to self, history and societal standards.
5 Years Experience
Online in Lock Haven, PA
Dr. Kimberly L. Rehak
Counselor/Therapist, Ed.D., M.A., BCBA-D, CAC, BC-TMH, CCTP, THP, Practitioner/ Specialist.
I have worked with individuals, including older adolescents, experiencing symptoms synonymous with "states" of "dis-orders" including anorexia and bulimia, as well as binge-eating disorder. Efforts to reprogram distorted thoughts and images regarding perceptions, as well as retraining healthy habits and relationships with food are usually incorporated into the therapy and treatment programs.
23 Years Experience
Online in Lock Haven, PA (Online Only)
Brian Swope
Marriage and Family Therapist, LMFT
Body image can often been a root to many other mental health concerns such as anxiety, depressiveness/isolation, relationship difficulties and eating disorders. They have often been seen as particularly harmful to women. This remains true, but is also a growing concern among men and within certain populations, such as gay men, athletes, etc. etc.
16 Years Experience
Online in Lock Haven, PA
Body Image therapists in Lock Haven, PA Statistics
Body Image therapists in Lock Haven, PA average 14 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (44%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
14 Years Experience
Average cost per session
$204
Accept insurance
34%
Offer sliding scale
48%
Gender ID
| 79% |
Female |
|
| 17% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 33% | Behavioral Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 32% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 51% | Teen |
| 46% | Senior |
| 27% | Children |
Client Focus
| 65% | Women |
| 47% | LGBTQ+ |
| 45% | Men |
| 28% | Black / African American |
| 27% | Christian |