Highly Sensitive Person therapists in Mechanicsburg, PA
Browse Highly Sensitive Person therapists in Mechanicsburg, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
A highly sensitive person has a sensory processing sensitivity trait that allows them to process physical, social, and emotional stimuli at a much deeper level than non-highly sensitive individuals. It is not a medical illness or disorder, and about 15-20% of people have this trait. HSP's are more susceptible to get drained quickly from busy schedules and overstimulation, be their own worst critic, and internalize negativity if they are unaware of how to protect their mental health, which can lead them to acquire any of a number of unhelpful issues. Rapid Transformational Therapy helps to provide relief from many of the issues that an HSP might be affected by, such as anxiety, burnout, low self-esteem, depression, perfectionism, and poor stress-coping by implementing helpful suggestions directly to the subconscious of such things as: having powerful coping skills, suggestions of worth and value and purpose, empowerment beliefs, etc. Being an HSP myself, I have insight and experience as to what another highly sensitive person may need, and can provide ongoing support.
0 Years Experience
Online in Mechanicsburg, PA (Online Only)
HSP
CHRISTIE BAUR PSYCHOTHERAPY
Counselor/Therapist, MS, LPC
Being a Highly Sensitive Person can feel like both a gift and a challenge. You might notice things others miss, feel emotions deeply, or become overwhelmed by noise, conflict, or fast-paced environments. While sensitivity is a natural and valuable trait, it can sometimes leave you feeling drained, misunderstood, or like you’re “too much.” Together we’ll explore how your sensitivity shows up in your life and help you build tools to manage overstimulation, set healthier boundaries, and care for your emotional and physical needs without guilt. We’ll create a way of living that supports your nervous system, honors your needs, and allows your sensitivity to feel like an asset rather than a burden.
20 Years Experience
Online in Mechanicsburg, PA
HSP
Tara Murphy
Psychologist, Psy.D.
As a highly sensitive person myself, I understand how sensitivity can feel both overwhelming and deeply valuable. I use IFS, mindfulness, and somatic approaches to help clients manage overstimulation and shame while highlighting the strengths of empathy and awareness. Narrative and existential therapies further support meaning-making. My diagnostic training ensures accurate distinction between sensitivity, trauma, and neurodivergence, while I also use a sensory diet approach to help with regulation and self care.
29 Years Experience
Online in Mechanicsburg, PA (Online Only)
HSP
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Being highly sensitive can make everyday experiences feel overwhelming or emotionally intense. Hypnotherapy helps manage overstimulation, strengthen emotional boundaries, and cultivate inner calm. Sessions support self-understanding, resilience, and a greater sense of balance in navigating daily life.
3 Years Experience
Online in Mechanicsburg, PA (Online Only)
HSP
Dr. Berkeley Antonioli
Licensed Clinical Social Worker, PhD, LCSW, LCSW-C, MEd
The majority of my training and clinical work has been focused on helping adults recover from early traumatic experiences. Often, the traumas my clients are working through is rooted in early relational and/or sexual experiences that leave a lasting impact on their formative developmental years and beyond. I have found that these early experiences often impact how clients have learned to operate and survive in relationships. Many have learned to be hypervigilant and highly attuned to the needs, emotions and experiences of others in order to survive. They may also feel their feelings deeply, and struggle with others who experience them as "too sensitive."
11 Years Experience
Online in Mechanicsburg, PA (Online Only)
Highly Sensitive Person therapists in Mechanicsburg, PA Statistics
Highly Sensitive Person therapists in Mechanicsburg, PA average 17 years of experience and charge around $225 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (53%), Person-Centered Therapy (Rogerian) (47%), and Acceptance & Commitment Therapy (ACT) (44%).
Average years in practice
17 Years Experience
Average cost per session
$225
Accept insurance
31%
Offer sliding scale
38%
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 66% |
Online Only |
|
| 34% |
In Person and Online |
|
Top Treatment Approaches
| 53% | Cognitive Behavioral Therapy (CBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 44% | Psychodynamic Therapy |
| 41% | Emotionally Focused Therapy (EFT) |
| 38% | Existential / Humanistic Therapy |
| 38% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 53% | Women |
| 50% | LGBTQ+ |
| 31% | Military / Veterans |
| 31% | Persons with Disabilities |
| 28% | Christian |