OCD therapists in Mechanicsburg, PA
Browse OCD therapists in Mechanicsburg, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Goody Counseling Services
Licensed Professional Counselor
At GCS, we specialize in the treatment of Obsessive-Compulsive Disorder. OCD can look like repetitive unwanted thoughts, constant checking, avoidance, and feeling stuck in a mental "loop. It is a very distressing pattern. Here at GCS, we use a combination of Exposure Response Prevention, Inference-Based Cognitive Behavioral Therapy, and talk therapy to treat OCD. We can help you to break out of the mental "loop" and get back to living life according to your true, unique values!
4 Years Experience
In-Person Near Mechanicsburg, PA
Online in Mechanicsburg, PA
OCD
PhilaTherapy, LLC.
Licensed Professional Counselor
Anxiety can present in many different ways. OCD is one example of anxiety. Our clinicians trained in treating anxiety disorders can work with you to challenge and treat OCD.
19 Years Experience
Online in Mechanicsburg, PA
OCD
Blair Pallas
Licensed Clinical Social Worker, LCSW
Living with OCD often feels like a lifelong search for a certainty that never arrives. No matter how many times you try to answer a 'what-if' thought, ignore a fear, or seek reassurance, the urge always demands more. In our work together, I help you break these anxiety-driven patterns using Exposure and Response Prevention (ERP)—a practical, evidence-based approach that helps you stay in the driver's seat.
Through a mix of education, skills building and proven theraputic models, I walk alongside you as you learn to navigate the very uncertainty that at times feels impossible to handle. We don’t just talk about the cycle; we work together to change your response to it in real-time. Step by step, you’ll learn to make space for the unknown, reclaiming your time and energy to build a life that feels much bigger and freer than the one OCD has allowed you.
10 Years Experience
Online in Mechanicsburg, PA (Online Only)
OCD
CHRISTIE BAUR PSYCHOTHERAPY
Counselor/Therapist, MS, LPC
Living with OCD can feel exhausting and frankly, painful. The intrusive thoughts, the “what ifs,” the rituals that take over your day—it can all leave you feeling stuck in a loop you can’t get out of. But OCD is treatable, and you don’t have to manage it alone.
In therapy, we’ll work together to understand the patterns that keep you feeling trapped and build tools that help you get your life back. Using evidence-based approaches like Exposure and Response Prevention (ERP), cognitive-behavioral strategies, and a lot of compassion, we’ll slowly retrain your brain to feel safer and more in control. With therapy you'll learn how to challenge intrusive thoughts, reduce compulsive behaviors, and create more space for the things that actually matter to you—not the fears or urges that feel so loud right now.
Whether your OCD shows up through checking, cleaning, intrusive images, rumination, reassurance seeking, perfectionism, or fears you’ve never said out loud, therapy is a place where you can finally talk about it without judgment.
20 Years Experience
Online in Mechanicsburg, PA
OCD
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Being restricted by intense worries about oneself and others can lead people into rigid routines that function to alleviate the intensity of their inner tensions, if only for a short time. People who are unable to break out from these patterns can become self-critical and lose a sense of hope that can be debilitating. It is important to remind ourselves in these instances that things can improve and that sometimes it may only take the effort to reach out for help.
17 Years Experience
Online in Mechanicsburg, PA
OCD therapists in Mechanicsburg, PA Statistics
OCD therapists in Mechanicsburg, PA average 16 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (57%), and Behavioral Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$217
Accept insurance
35%
Offer sliding scale
35%
Gender ID
| 59% |
Female |
|
| 39% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 57% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 34% | Dialectical Behavior Therapy (DBT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 29% | Interpersonal Therapy (IPT) |
| 27% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 84% | Young Adult |
| 56% | Teen |
| 42% | Senior |
| 29% | Children |
Client Focus
| 43% | Women |
| 38% | LGBTQ+ |
| 36% | Men |
| 26% | Military / Veterans |
| 22% | Christian |