Interpersonal therapists in Mount Lebanon, Pennsylvania PA
Interpersonal
Valiant Minds Counseling, LLC
Licensed Professional Counselor, LPC, ADHD-CCSP, CCATP
I believe that every person, no matter their circumstances or struggles, has a valiant mind. Therefore, I believe that each of my clients are the experts of their own life and that my job is to meet each client wherever they currently are on their journey and to walk alongside them in order to help facilitate growth and change. In 2004, I graduated from Chatham University with a Masters in Counseling Psychology and have since gained extensive experience in the treatment of adult and childhood psychological and neurobehavioral disorders. My sessions predominantly use cognitive behavioral therapy techniques, where I help my clients to understand how their thoughts affect their feelings and behaviors. I also use other psychotherapy techniques that provide comprehensive perspectives to my clients and enhance mind, body such as positive psychology, existentialist philosophy, and mindfulness meditation. My goal is to help my clients broaden their awareness, challenge problematic patterns, learn healthy coping skills, live mindfully and confidently, and seek their unique version of joy. Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion.
18 Years Experience
Interpersonal
Mischa Patteson
Licensed Clinical Social Worker, LSW
If you want to process and accept what has shaped you, while being empowered to change that shape as you wish, I'm here to help with that.
6 Years Experience
Interpersonal
Ali Wilburn
Licensed Clinical Social Worker, LCSW
I believe that therapy is a gift to ourselves. Taking time to explore our inner struggles and how they are affecting our daily lives can be empowering and eventually freeing. It is a journey of courage and strength, and I am honored to be able to walk beside others as they travel it.
21 Years Experience
Interpersonal
Dr. Tara Thompson
Psychologist, PsyD
My goal is to help you identify and resolve issues that may be preventing you from getting more of what you want in life. My style is warm and empathic, yet I can be challenging when it is needed in order to achieve growth.
Interpersonal
HUGH R STEWART III
Hypnotherapist, Ph.D., ACHt.
I primarily help 30-65yos in the sex positive and alternative lifestyle communities who are open minded, eager for change, personal growth, and are willing & empowered to take different action in their lives. They may feel or experience being stuck, sexless, depressed, anxious, guilt, shame, scared, unwanted, invisible, misunderstood, and/or confused. Their challenge is to let go of, surrender, and transform their self sabotaging patterns and behaviors that are negatively impacting their relationships, self esteem, and happiness in their lives. In order transform one’s experience it is crucial to learn healthy responsible communication skills, taking risk, emotional release work, letting go of expectations and beliefs that no longer serve you, and being present and mindful. As a result of me being a trusted compassionate yet assertive psychotherapist/coach, I will help guide them around the obstacles on their paths to the life and self they so desire and yearn for! They will learn the delicate balance between creating their goals and action plan & then letting go of being attached to the outcome while trusting their higher power to send them this or something better!
24 Years Experience