Interpersonal Therapy (IPT) therapists in Mount Lebanon, PA
Browse Interpersonal Therapy (IPT) therapists in Mount Lebanon, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IPT
Valiant Minds Counseling, P.C.
Licensed Professional Counselor, LPC, ADHD-CCSP
I believe that every person, no matter their circumstances or struggles, has a valiant mind. Therefore, I believe that each of my clients are the experts of their own life and that my job is to meet each client wherever they currently are on their journey and to walk alongside them in order to help facilitate growth and change. In 2004, I graduated from Chatham University with a Masters in Counseling Psychology and have since gained extensive experience in the treatment of adult and childhood psychological and neurobehavioral disorders. My sessions predominantly use cognitive behavioral therapy techniques, where I help my clients to understand how their thoughts affect their feelings and behaviors. I also use other psychotherapy techniques that provide comprehensive perspectives to my clients and enhance mind, body such as positive psychology, existentialist philosophy, and mindfulness meditation. My goal is to help my clients broaden their awareness, challenge problematic patterns, learn healthy coping skills, live mindfully and confidently, and seek their unique version of joy. Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion.
20 Years Experience
In-Person Near Mount Lebanon, PA
Online in Mount Lebanon, PA
IPT
CHRISTIE BAUR PSYCHOTHERAPY
Counselor/Therapist, MS, LPC
Are you an ambitious, high-achieving teen or adult who can’t seem to quiet the relentless inner battles? You push yourself and show up for everyone, but still find yourself caught in spirals of self-doubt and the nagging sense that you’re never quite good enough. The racing thoughts and constant pressure to hold it all together are exhausting, and you’re tired of anxiety stealing yet another moment of your life?
I get it—I’ve been there.
If you’re ready to slow your thoughts, feel grounded and confident, and finally quiet the noise, I’m here to help you get there.
My goal is to provide a protected, collaborative space—one where you can exhale, explore, and work through things at a pace that feels right for you. You can bring your whole self—your challenges, questions, and hopes—and know you’ll be met with curiosity, compassion, and respect. Therapy with me isn’t about judgment or “fixing” anyone—you don’t need to be fixed—it’s about building insight, practical tools, and confidence so you can live a fuller, freer life. Together, we’ll navigate anxiety, self-doubt, life transitions, and more, using evidence-based strategies with empathy and support—so you can feel empowered, resilient, and connected to yourself.
20 Years Experience
Online in Mount Lebanon, PA
IPT
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
I am Elisha S. Lee, a Licensed Pastoral Counselor committed to providing a sanctuary for emotional healing. Life’s journey can be deeply enriching yet sometimes challenging, and my goal is to support you through those challenges. Together, we will explore your unique story, address the obstacles you face, and uncover the strengths that lie within you.
Counseling is not just about overcoming difficulties; it’s about thriving. My approach is client-centered, meaning I adapt to the specific needs and goals of each person I work with. By integrating evidence-based practices such as Temperament Therapy, Cognitive Behavioral Therapy and mindfulness, I aim to empower you with tools and strategies that foster resilience, enhance your relationships, and bring clarity to your life choices.
Whether you are struggling with anxiety, navigating relationship issues, or seeking a deeper understanding of yourself, I am here to offer support. Together, we can reveal new perspectives, promote healing, and create positive change. Let's embark on this therapeutic path and work towards a future where you feel empowered to live your life with purpose and joy."
9 Years Experience
Online in Mount Lebanon, PA
IPT
Kevin J. Drab
Counselor/Therapist, Licensed Professional Counselor, Certified EMDR Therapist, Certified Advanced Alcohol & Drug Counsel
I am committed to working with you, using a wide range of rich therapeutic approaches, to resolve your problem. Well-known for my results-based approach, I consider your time valuable, and avoid dwelling on nonessentials and aimless talking, focusing instead on developing actions and solutions.
32 Years Experience
Online in Mount Lebanon, PA
IPT
James Parker
Psychologist, PhD
I view therapy as a collaborative interaction in service of understanding the best forms of quality human relating. My approach to therapy is primarily guided by Coherence Therapy. Coherence Therapy is an approach to treatment that is different from many others in that - instead of focusing on what is "negative" or "wrong" and trying to change or alter it - the purpose is to genuinely understand a person's symptoms; to curiously explore why maintaining certain patterns of thinking and behavior is emotionally necessary, even when a person is feeling stuck because of those patterns. Understanding the symptom leads to identifying the underlying emotional reasons of why we do things and addresses the cause of feeling stuck, not just the symptom, which leads to meaningful and lasting changes.
9 Years Experience
Online in Mount Lebanon, PA (Online Only)
Interpersonal Therapy (IPT) therapists in Mount Lebanon, PA Statistics
Interpersonal Therapy (IPT) therapists in Mount Lebanon, PA average 17 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (72%), and Stress (61%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
40%
Offer sliding scale
39%
Gender ID
| 67% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 72% | Depression |
| 61% | Stress |
| 54% | Self Esteem |
| 54% | Trauma and PTSD |
| 52% | Loss or Grief |
| 42% | Social Anxiety |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 47% | Senior |
| 34% | Teen |
| 19% | Children |
Client Focus
| 55% | Women |
| 41% | LGBTQ+ |
| 41% | Men |
| 24% | Black / African American |
| 23% | Military / Veterans |