Life Transitions therapists in Mount Lebanon, PA
Browse Life Transitions therapists in Mount Lebanon, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Iris Bowen
Licensed Clinical Social Worker, LCSW, MBA
Life transitions can be disorienting, anxiety-provoking, and contribute to changes in mood and energy levels. As a trauma therapist, I aim to support you through whatever transition you may be experiencing first and foremost through a relational framework. My role is to be a consistent presence in your life—especially when other things may be unpredictable—where we can work together to help you feel more grounded and mindful.
7 Years Experience
Online in Mount Lebanon, PA (Online Only)
Life Transitions
Congruent Relationships Counseling & Wellness
Counselor/Therapist
Whether you are navigating a career change, the end of a relationship, or a move to a new city, life transitions can make you feel like the ground is shifting beneath your feet. At Congruent Relationships, we help you move through these "in-between" spaces by finding your internal center of gravity when your external world is in flux. Our approach turns the stress of change into an opportunity for realignment, ensuring that your next chapter is written with intention and authenticity.
12 Years Experience
In-Person Near Mount Lebanon, PA
Online in Mount Lebanon, PA
Life Transitions
Dr. Berkeley Antonioli
Licensed Clinical Social Worker, PhD, LCSW, LCSW-C, MEd
I strive to balance being a helping professional with being human, and part of that involves pulling from my own lived experiences with life transitions, and viewing myself as a 'fellow traveler' in life. Like everyone, I have experienced challenges in life, including moving out of my home state, living below the poverty line, being estranged from family, being a first generation college/graduate school participant, transitioning to parenthood, completing the grueling dissertation/PhD process, a dying parent, and purchasing a home, to name a few. I bring a wealth of compassion without judgement to hold space for those navigating similar experiences, or other life transitions that might cause feelings of uncertainty, imposter syndrome, scarcity mindset, anxiety and fear.
11 Years Experience
Online in Mount Lebanon, PA (Online Only)
Life Transitions
Jill Verofsky
Licensed Professional Counselor, M.S., L.P.C., N.C.C.
Life transitions—whether planned like moving or graduating, or unexpected like a job loss, divorce, or medical diagnosis—are structural shifts in your identity and routine. The discomfort isn't just about the change itself; it's about the uncomfortable "liminal space" where your old reality is gone and your new one hasn't fully formed yet.
9 Years Experience
Online in Mount Lebanon, PA (Online Only)
Life Transitions
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults navigating significant life transitions, including career changes, immigration, relocation, and shifts in professional or cultural identity. This includes civil servants and international staff at multilateral development organizations like the World Bank, IDB, and IMF, who are contending with chronic uncertainty, survivor exhaustion after rounds of layoffs, and what's clinically known as moral injury, the toll of watching an institution you built your identity around get dismantled. It also includes first-generation professionals adjusting to roles their families never occupied. My approach is Cognitive Behavioral Therapy, which gives us a clear, structured way to work through the disorientation transitions bring and rebuild a sense of direction. I offer sessions in English or Spanish.
9 Years Experience
Online in Mount Lebanon, PA (Online Only)
Life Transitions therapists in Mount Lebanon, PA Statistics
Life Transitions therapists in Mount Lebanon, PA average 13 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (54%), and Psychodynamic Therapy (40%).
Average years in practice
13 Years Experience
Average cost per session
$210
Accept insurance
50%
Offer sliding scale
40%
Gender ID
| 81% |
Female |
|
| 19% |
Male |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 40% | Psychodynamic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 32% | Motivational Interviewing (MI) |
| 30% | Existential / Humanistic Therapy |
| 28% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 38% | Senior |
| 34% | Teen |
| 10% | Children |
Client Focus
| 60% | Women |
| 38% | LGBTQ+ |
| 34% | Men |
| 26% | Black / African American |
| 24% | Hispanic / Latino |