Obesity therapists in Mount Lebanon, Pennsylvania PA
We are proud to feature top rated Obesity therapists in Mount Lebanon. We encourage you to review each profile to find your best match.
Obesity
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Obesity counseling and support provide a compassionate and personalized approach to managing and understanding obesity, a complex health condition influenced by genetic, behavioral, environmental, and psychological factors. It goes beyond food and exercise to explore the emotional and cognitive underpinnings of weight issues. We create a nonjudgmental environment that empowers clients to tackle obesity's challenges, set attainable health goals, and improve their overall quality of life.
Comprehensive Management for Obesity
* Holistic Approach: We consider all facets of an individual's life in our treatment plan, recognizing that physical, emotional, and environmental factors all play a role in managing weight.
* Behavior Modification Strategies: Through evidence-based interventions, we encourage the development of healthier eating patterns, physical activity habits, and coping skills for emotional eating.
* Emotional Support: We provide emotional support, helping clients address body image issues, self-esteem, and any stigmatization they may have experienced due to their weight.
* Collaboration with Healthcare Providers: When needed, we work in tandem with dietitians, doctors, and fitness experts to create a multi-disciplinary plan for optimal health.
* Sustainable Lifestyle Changes: We focus on long-term, sustainable modifications to lifestyle that promote weight loss and maintenance, as well as overall well-being.
Goals of Obesity Counseling and Support
Our obesity counseling and support services aim to:
* Build a Positive Self-Image: Help clients develop a more positive and compassionate body image, which can be a powerful motivator for change.
* Enhance Self-Regulation: Teach skills to manage cravings, emotional eating, and stress, which are often linked to weight gain and obesity.
* Increase Knowledge: Provide education about nutrition, the science of weight loss, and the effects of obesity on health.
* Support Personal Empowerment: Empower individuals to take control of their health decisions and develop the confidence to implement and stick to health-promoting behaviors.
* Create a Supportive Community: Offer group programs and support networks that foster camaraderie and shared experiences, helping individuals to feel less isolated in their journey.
Obesity counseling is a nuanced process that caters to the individual needs and experiences of each client. With a respectful and understanding approach, we aim to guide individuals towards achieving and maintaining a healthier weight, enhancing their overall health and happiness. Reach out to us to discover more about our obesity counseling and support services and take the first step towards a healthier, more fulfilling life.
9 Years Experience
Online in Mount Lebanon, PA Pennsylvania
Obesity
CHRISTIE BAUR PSYCHOTHERAPY
Counselor/Therapist, MS, LPC
Struggling with weight can be emotionally complicated. You might be dealing with shame, frustration, stress about medical feedback, or years of internalized messages about your body. For many people, weight isn’t just about food or habits—it's connected to stress, trauma, metabolism, family patterns, or emotional coping. It’s rarely as simple as “just try harder,” even though the world often makes it seem that way.
In therapy, we’ll explore your relationship with your body, food, and self-worth in a supportive, nonjudgmental space. I take a holistic and compassionate approach, helping you understand the emotional factors that influence patterns, reduce shame, build healthier coping skills, and create sustainable changes that honor both your mental and physical well-being. Whether your goal is improving health, developing a more peaceful relationship with food, or moving away from cycles of guilt and self-criticism, you don’t have to navigate it alone.
20 Years Experience
Online in Mount Lebanon, PA Pennsylvania
Obesity
Philadelphia Couples Therapy
Psychologist, PsyD
When we hold shame about our bodies, we often become disconnected from ourselves and those around us. You might feel you have missed out on magical experiences with friends and lovers because you were distracted by comparison and cruel thoughts about your body. You might find it hard to stay present during sexual intimacy because you’re trying to imagine how your body is being perceived from different angles. Maybe you were taught by our culture or other influential figures that there was something wrong with you because of how your body looks or behaves. Repairing your relationship with your body is hard work that can powerfully shift your relationships, making you more available for pleasure and connection. We’re here for you on your journey to radical self-acceptance!
23 Years Experience
Online in Mount Lebanon, PA Pennsylvania
Obesity
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Once traumatic and/o otherwise upsetting life stimuli are desensitized and specific fears are counteracted can work on reducing unwanted cravings for specific foods using EMDR therapy, improving weight control.
37 Years Experience
Online in Mount Lebanon, PA Pennsylvania
Obesity
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component is for individuals who need supporting healthy lifestyle changes, emotional well-being, self-esteem, and sustainable strategies for long-term health and wellness.
24 Years Experience
Online in Mount Lebanon, PA Pennsylvania
Obesity therapists in Mount Lebanon, Pennsylvania Statistics
Obesity therapists in Mount Lebanon, Pennsylvania average 17 years of experience and charge around $228 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (50%), Person-Centered Therapy (Rogerian) (44%), and Solution-Focused Brief Therapy (SFBT) (38%).
Average years in practice
17 Years Experience
Average cost per session
$228
Accept insurance
25%
Offer sliding scale
56%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 50% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 31% | Internal Family Systems (IFS) |
| 31% | Family Systems Therapy |
| 31% | Psychoeducational Therapy |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 44% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 63% | Women |
| 50% | LGBTQ+ |
| 44% | Christian |
| 44% | Men |
| 44% | Jewish |