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Stress therapists in Narberth, PA

We are proud to feature top rated Stress therapists in Narberth. We encourage you to review each profile to find your best match.
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Havertown, Pennsylvania therapist: Dr. Charles Zeiders, psychologist
Stress

Dr. Charles Zeiders

Psychologist, PsyD, Diplomate in CBT,NBCC Certified,Licensed Psychologist
Often described as the "Best Kept Secret of the Main Line." Dr. Zeiders is quietly popular for his insightful, effective psychotherapy, executive coaching and "fix it" abilities as a Psychologist. He treats anxiety, stress, shyness, depression, marital issues and addictions.  
In-Person Near Narberth, PA
Bryn Mawr, Pennsylvania therapist: Karolina Lazarov, licensed professional counselor
Stress

Karolina Lazarov

Licensed Professional Counselor, LPC, LBC, NCC, PMH-C
I use Cognitive-Behavioral Therapy and Mindfulness approach while working with client struggling with stress related struggles.  
17 Years Experience
In-Person Near Narberth, PA
Online in Narberth, PA
Bryn Mawr, Pennsylvania therapist: Dr. Brian M. Berman, psychologist
Stress

Dr. Brian M. Berman

Psychologist, Psy.D.
I specialize in helping clients learn how maladaptive thinking patterns, emotion dysregulation, and behavioral responses negatively impact stress and anxiety. With a little mindful awareness stress can be greatly reduced.  
22 Years Experience
In-Person Near Narberth, PA
Online in Narberth, PA
Bryn Mawr, Pennsylvania therapist: CHRISTIE BAUR PSYCHOTHERAPY, counselor/therapist
Stress

CHRISTIE BAUR PSYCHOTHERAPY

Counselor/Therapist, MS, LPC
Stress can show up in many ways—racing thoughts, tension, irritability, difficulty sleeping, or just feeling like there’s never enough time. While stress is a normal part of life, chronic stress can take a toll on your mental and physical health. Therapy can help you manage it more effectively. Together, we’ll explore the sources of your stress and develop practical tools to cope, set boundaries, and prioritize what truly matters. You’ll learn strategies for calming your mind, managing difficult emotions, and approaching challenges with greater confidence and resilience.  
20 Years Experience
In-Person Near Narberth, PA
Online in Narberth, PA
Springfield, Pennsylvania therapist: Megan Martin, licensed professional counselor
Stress

Megan Martin

Licensed Professional Counselor, LPC, ATR
When feeling chronically stressed, it can impact so many facets of our lives. Sometimes certain stages of life demand more for us, and it can be difficult to prioritize ourselves. If you're feeling overwhelmed by stress, we will look at your values in order to think about how you prioritize spending your time, while also finding the most effective ways to cope with it.  
5 Years Experience
Online in Narberth, PA (Online Only)
Washington, Washington, D.C. therapist: Dr. Lindsay Perrin, psychologist
Stress

Dr. Lindsay Perrin

Psychologist, Ph.D.
Stress and worries can be overwhelming and can impact our daily functioning at times. I draw upon Cognitive Behavioral Therapy techniques to explore how our thoughts, behaviors, and emotions are all reciprocally related. This allows us to examine what changes we can make that will produce significant reduction in stress levels.  
14 Years Experience
Online in Narberth, PA (Online Only)
Philadelphia, Pennsylvania therapist: Dan Walinsky, psychologist
Stress

Dan Walinsky

Psychologist, PhD
Stress comes up in so many ways in people's lives, and there is no shortage of stressors. And, in an increasingly stressful world, our goal will be a collaborative investigation of how an why the stressors that you experience are particularly stressful to you, and work strategically to find ways to reduce the impact of stress on your day-to-day functioning and in your relationships.  
4 Years Experience
In-Person Near Narberth, PA
Online in Narberth, PA
Charleston, South Carolina therapist: Jessica Anderson, PsyD, psychologist
Stress

Jessica Anderson, PsyD

Psychologist, PsyD
Stress can be a positive motivator or stand in the way of our success. We will work together to help you find healthy ways to achieve your personal academic, career, and social goals without being consumed by stress.  
21 Years Experience
Online in Narberth, PA (Online Only)
Philadelphia, Pennsylvania therapist: Danielle Farabaugh, psychologist
Stress

Danielle Farabaugh

Psychologist, Psy.D.
My approach to treating stress is rooted in evidence-based Cognitive Behavioral Therapy (CBT), which focuses on understanding the relationship between thoughts, emotions, and behaviors. I help clients identify unhelpful thinking patterns and develop healthier ways of responding to challenging situations. Through use of practical techniques such as cognitive reframing, problem-solving, and relaxation strategies, clients learn to manage stress more effectively and build resilience. The goal is to create lasting changes that promote a greater sense of calm, balance, and control in daily life.  
19 Years Experience
Online in Narberth, PA (Online Only)
Philadelphia, Pennsylvania therapist: Jill Verofsky, licensed professional counselor
Stress

Jill Verofsky

Licensed Professional Counselor, M.S., L.P.C., N.C.C.
How to decompress! Ways to manage our distress effectively!  
15 Years Experience
Online in Narberth, PA (Online Only)

Stress therapists in Narberth, Pennsylvania Statistics

Stress therapists in Narberth, Pennsylvania average 17 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (37%).

Average years in practice

17 Years Experience

Average cost per session

$205

Accept insurance

41%

Offer sliding scale

37%

Gender ID

65% Female
30% Male
3% Non-Binary
2% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
39% Acceptance & Commitment Therapy (ACT)
37% Person-Centered Therapy (Rogerian)
35% Psychodynamic Therapy
32% Existential / Humanistic Therapy
28% Interpersonal Therapy (IPT)
28% Eclectic Therapy

Ages Served

98% Adult
67% Young Adult
56% Senior
41% Teen
17% Children

Client Focus

58% Women
39% Men
36% LGBTQ+
27% Military / Veterans
21% Black / African American