Chronic Pain therapists in Oreland, Pennsylvania PA

When any discomfort or impairment becomes an ongoing part of a person's life, I strive both to minimize the symptoms and to help the person enhance his or her quality of life notwithstanding,.  

I specialize in Health Psychology that includes coping with medical illnesses, improving health behaviors, and coping with pain and other physical symptoms. I specialize in addressing these issues with both individuals and couples. I have specialized training in working with individuals with such health issues and/or health behavior goals, and experience working with couples in which one or both partners are impacted by health issues or behaviors. I utilize a range of empirically supported approaches to address your individualized needs in these areas.  

Often described as the "Best Kept Secret of the Main Line." Dr. Zeiders is quietly popular for his insightful, effective psychotherapy, executive coaching and "fix it" abilities as a Psychologist. He treats anxiety, stress, shyness, depression, marital issues and addictions.  

The experiences of pain and illness , while involving physical causes, are generally shaped by learning and misperceptions of what one is undergoing. I use therapeutic methods which help the client to change their beliefs and reactions in order to promote a more realistic and accepting response which includes a sense of mastery of the experiences thereby significantly lessening the pain and discomfort of their problems.  

Over the years I have worked with chronic pain issues and can help in that arena not only from a psychological standpoint but work with your doctor hand-in-hand to resolve issues  

I specialize in disability affirming care, which includes those with chronic pain and illness. I support people with chronic illness and disability in accepting themselves, coping with pain and other symptoms, and advocating for the accommodations and services they need. I am certified in Mindfulness Based Stress Reduction, which many people find helpful for managing chronic pain.  

Chronic pain and illness take a toll and can impinge on all areas of life. We can work on coping skills, somatic body work (as appropriate) and narrative exploration to ease you pain and improve your daily quality of life. Working at your pace, we can explore hidden aspects of illness and begin to lighten some levels of pain.  

From the time I was a small child, I was no stranger to being around people living in chronic pain and illness. I became very accustomed to caring for and assisting others experiencing physical pain. My maternal grandmother was diagnosed with cancer just before I was born. I went on to work in health care settings, including nursing and rehabilitative homes and centers, and continued to provide services to an aging population. I also have personal experience caring for a deceased spouse who suffered with cancer. This personal experience was far more educational than any advanced degree or training program with which I participated, in terms of understanding so many important factors involved in the treatment and care of those living with chronic pain or illness, as well as their families. Since that time (2008), I have worked with a number of clients individually, and their families, diagnosed with cancer and other terminal illnesses. Coupled with my early-on personal and professional learning experiences, this is a specialty area of mine that comes very naturally. Psychological pain and "disease" is also an area for which I am no stranger, in terms of experiencing the effects of secondary traumatization (vicarious traumatization). Often times those individuals who are not receiving the help and support they need may pass these conditions onto others, just like with physical communicable "dis-eases", causing others to experience these "states". It is so important that those surrounding these individuals are also provided the help, care, and support that is needed so it is not displaced onto others, who may fall victim to their outbursts or difficulties.