Forgiveness therapists in Penn Hills, PA
Browse Forgiveness therapists in Penn Hills, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Confluence Mind and Motion
Licensed Clinical Social Worker
Forgiveness is often about emotional release, not excusing harm. We guide clients in exploring hurt, unmet needs, and internal conflict so they can move toward a more peaceful relationship with themselves and others. The process unfolds at a pace that feels safe and respectful.
9 Years Experience
In-Person Near Penn Hills, PA
Online in Penn Hills, PA
Iris Bowen
Licensed Clinical Social Worker, LCSW, MBA
Struggling with forgiveness, whether it’s towards yourself or someone else, can become all consuming. So much of your day may be colored with feelings of guilt, anger, or betrayal—even during moments that are supposed to be joyful. This experience may be compounded by feeling under-resourced with places or people you feel safe to openly and authentically process what is coming up for you. I aim to provide a sacred, brave space where you can feel empowered to commune with all your feelings in their raw form. A space where you feel safe to process your anger, or even to learn how to support yourself through experiences of shame and regret. Most importantly when working on forgiveness, my ambition is to support a process culminating in your ability to move forward with intention, choice, and agency.
7 Years Experience
Online in Penn Hills, PA (Online Only)
Shannon Gorres
Life Coach, MDiv, MA
Whether you got betrayed or did something to hurt someone else, approaching forgiveness is not easy. There are complex factors involved, including our personal histories and the current context of the situation. Sometimes taking responsibility looks differently than we first thought, and that too can be hard to accept. When we approach forgiveness with respect for ourselves and the other person, we can approach it with dignity. Humans mess up, and humans can make amends or repair what's possible to repair. We can forgive without returning to the same situation. We can forgive and need to address the issue again later, from another layer or standpoint. Forgiveness is a process, that hopefully results- after addressing harm or hurt thoroughly- in feeling lighter, freer, and happier.
11 Years Experience
Online in Penn Hills, PA
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
The blog has 7 posts on this topic, listed under "Co-dependence"- toward oneself & toward others (Blog : 2017)
40 Years Experience
Online in Penn Hills, PA (Online Only)
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component explore and practice forgiveness, fostering emotional healing, resilience, and healthier relationships with self and others.
24 Years Experience
Online in Penn Hills, PA
Forgiveness therapists in Penn Hills, PA Statistics
Forgiveness therapists in Penn Hills, PA average 16 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Emotionally Focused Therapy (EFT) (38%), and Family Systems Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$215
Accept insurance
35%
Offer sliding scale
36%
Gender ID
| 61% |
Female |
|
| 38% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Family Systems Therapy |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Behavioral Therapy |
| 33% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 56% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 65% | Women |
| 53% | Men |
| 48% | LGBTQ+ |
| 41% | Christian |
| 33% | Black / African American |