Life Transitions therapists in Penn Hills, Pennsylvania PA
We are proud to feature top rated Life Transitions therapists in Penn Hills. We encourage you to review each profile to find your best match.
Life Transitions
Congruent Relationships Counseling & Wellness
Counselor/Therapist
Whether you are navigating a career change, the end of a relationship, or a move to a new city, life transitions can make you feel like the ground is shifting beneath your feet. At Congruent Relationships, we help you move through these "in-between" spaces by finding your internal center of gravity when your external world is in flux. Our approach turns the stress of change into an opportunity for realignment, ensuring that your next chapter is written with intention and authenticity.
12 Years Experience
In-Person Near Penn Hills, PA
Online in Penn Hills, PA Pennsylvania
Life Transitions
Ashley Fedor
Counselor/Therapist, LPC, PMH-C
I have worked in the college age population addressing adjustment to college and transitioning out to the adult world, I have worked veterans transition out of the military . I have worked with many moms transitioning into motherhood or adjusting to have multiple children. The transitions that occur when as on ages is another area I have experience with as well.
14 Years Experience
Online in Penn Hills, PA Pennsylvania (Online Only)
Life Transitions
Iris Bowen
Licensed Clinical Social Worker, LCSW, MBA
Life transitions can be disorienting, anxiety-provoking, and contribute to changes in mood and energy levels. As a trauma therapist, I aim to support you through whatever transition you may be experiencing first and foremost through a relational framework. My role is to be a consistent presence in your life—especially when other things may be unpredictable—where we can work together to help you feel more grounded and mindful.
7 Years Experience
Online in Penn Hills, PA Pennsylvania (Online Only)
Life Transitions
Dr. Berkeley Antonioli
Licensed Clinical Social Worker, PhD, LCSW, LCSW-C, MEd
I strive to balance being a helping professional with being human, and part of that involves pulling from my own lived experiences with life transitions, and viewing myself as a 'fellow traveler' in life. Like everyone, I have experienced challenges in life, including moving out of my home state, living below the poverty line, being estranged from family, being a first generation college/graduate school participant, transitioning to parenthood, completing the grueling dissertation/PhD process, a dying parent, and purchasing a home, to name a few. I bring a wealth of compassion without judgement to hold space for those navigating similar experiences, or other life transitions that might cause feelings of uncertainty, imposter syndrome, scarcity mindset, anxiety and fear.
11 Years Experience
Online in Penn Hills, PA Pennsylvania (Online Only)
Life Transitions
Haley Mills
Licensed Clinical Social Worker, LCSW
In therapy, I have found that if trust and care are established, healing can come naturally, and with ease. Much of my professional work has focused on loss and life transitions. I hold a systems-based framework, attuning to the complexities of the individual and their placement in the world. Interpersonally, this includes using an anti-oppressive lens when exploring relationships and ourselves, giving voice to parts of self that have been overlooked or overwhelmed. My approach is informed by psychodynamic, mindfulness, somatic, and attachment-based theories. I aim to create a collaborative, warm, and engaged space, where I can learn about your life, and we can talk through it together.
5 Years Experience
Online in Penn Hills, PA Pennsylvania
Life Transitions therapists in Penn Hills, Pennsylvania Statistics
Life Transitions therapists in Penn Hills, Pennsylvania average 14 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (49%), and Psychodynamic Therapy (40%).
Average years in practice
14 Years Experience
Average cost per session
$196
Accept insurance
47%
Offer sliding scale
33%
Gender ID
| 78% |
Female |
|
| 20% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 40% | Psychodynamic Therapy |
| 31% | Motivational Interviewing (MI) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 42% | Senior |
| 36% | Teen |
| 13% | Children |
Client Focus
| 60% | Women |
| 36% | LGBTQ+ |
| 33% | Men |
| 27% | Black / African American |
| 20% | Hispanic / Latino |