Anxiety therapists in Philadelphia, Pennsylvania PA
Philadelphia Therapists (Statistics)
Average years in practice
18 Years Experience
Average cost per session
$202
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 40% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 29% | Interpersonal Therapy (IPT) |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Behavioral Therapy |
We are proud to feature top rated Anxiety therapists in Philadelphia, PA. We encourage you to review each profile to find your best match.
992">
Mrs. Alisa Kamis-Brinda
Licensed Clinical Social Worker, LCSW, LCADC
Do you worry all the time? Have you wished that you could turn off your mind so you can relax or sleep? Do you find yourself doing too much or trying to control things so that nothing bad happens? Serenity Solutions is here to help. You can learn how to catch yourself when you get caught up in anxious thoughts, allowing you to refocus your attention on what is important to you instead of staying stuck in those unhelpful, scary thoughts.
25 Years Experience
In-Person in Philadelphia, PA 19102
Online in Philadelphia, Pennsylvania
Philadelphia Art Therapy Associates
Art Therapist, MA, ATR-BC, LPC
We integrate CBT concepts with art making and discussion for a treatment approach that helps loosen anxiety's grip and leaves you feeling powerful and in control. Our years of specialized practice in this area helps you discover how you can self-soothe and decrease overwhelming situations while facing down even the most paralyzing fears and worries.
31 Years Experience
In-Person in Philadelphia, PA 19103
Online in Philadelphia, Pennsylvania
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
None of us is immune to anxiety and I believe we need a certain amount of anxiety in order to get out of bed each morning and to push ourselves to meet all that we have to accomplish in a given day. Balance, however, is essential. Too much anxiety immobilizes and stymies us, but too little can also create complications for motivation, productivity, goal-setting, and self-esteem.
29 Years Experience
Online in Philadelphia, Pennsylvania (Online Only)
Dr. Marion Rudin Frank
Psychologist, Licensed Psychologist
Panic and other anxiety experiences are controlled through meditation, breathing, and cognitive challenges.
41 Years Experience
In-Person in Philadelphia, PA 19103
Online in Philadelphia, Pennsylvania
Dr. Kimberly Flemke
Marriage and Family Therapist, PhD, LMFT
I see entering therapy as sacred work. I view relationships as our biggest vehicles of growth in life and believe every relationship has something that can be learned from it to help us embrace more of who we really are. I specialize in individual, couple and sex therapy, as well as trauma.
32 Years Experience
In-Person in Philadelphia, PA 19125
Kennedy Balian
Pre-Licensed Professional
Anxiety can feel like your brain is on high alert all the time. Overthinking, worst case scenarios, people pleasing, and feeling tense even when nothing is “wrong.” I support clients in understanding where anxiety comes from and how it shows up in their thoughts, body, and relationships. In therapy, we will build practical tools to calm your system, challenge fear based thinking, and strengthen your confidence. You deserve relief, not a life run by “what if.”
0 Years Experience
In-Person in Philadelphia, PA 19103
Online in Philadelphia, Pennsylvania
Dan Walinsky
Psychologist, PhD
When working with anxiety or fears, my goal is to provide some relief for symptoms while also helping you to develop a more in depth understanding of your own anxiety. For many people, this work will involve components of mindfulness work, while also working to shift your relationship with your anxiety.
4 Years Experience
In-Person in Philadelphia, PA 19119
Online in Philadelphia, Pennsylvania
Sari Fleischman
Psychologist, PsyD
We treat anxiety using a variety of approaches including CBT and psychodynamic therapy. We will explore how past experiences and relationships have impacted your experience to understand the root cause of anxiety and help to learn new coping strategies to manage symptoms in the present.
12 Years Experience
Online in Philadelphia, Pennsylvania (Online Only)
Dr. Cynthia Edwards-Hawver
Psychologist, Psy.D.
Anxiety Therapy for High-Achieving Women
You’re constantly thinking, constantly doing, and constantly exhausted. On the outside, you look calm, competent, and in control. Inside, your mind never stops racing. You’re trapped in cycles of overthinking, self-doubt, and “what-ifs” that keep you up at night and stressed all day. This is high-functioning anxiety and it’s exhausting. I specialize in helping high-achieving, burned-out moms and professional women whose anxiety feels invisible to the world. Maybe you’re snapping at your kids, crying in your car, losing sleep, or panicking over things that never used to faze you. This isn’t a flaw: it’s burnout, often fueled by unhealed trauma or toxic relationship stress.
Common Questions My Clients Ask:
“Why can’t I relax, even when I finally have time?”
“Why am I always planning for worst-case scenarios?”
“Why do I feel guilty taking a break?”
“Why does my anxiety spike around certain people or situations?”
“Could this be trauma or PTSD?”
🛠 How I Help You Heal (Not Just Cope)
With 20+ years as a licensed psychologist and certified coach, I help women uncover the root causes of anxiety: burnout, chronic stress, emotional neglect, or narcissistic abuse.
My approach blends:
Trauma-informed therapy
CBT and mindset coaching to stop overthinking and rumination
Boundary-building tools to protect your peace without guilt
Resilience practices to replace perfectionism with calm
Virtual therapy available across PSYPACT states (including Pennsylvania, Washington, D.C., Illinois, Florida, and Virginia)
Private coaching + burnout recovery intensives for women nationwide—including California and New York
26 Years Experience
Online in Philadelphia, Pennsylvania (Online Only)
Hider Shaaban
Psychologist, PsyD
Anxiety is the most common psychological disorder in the world, and understanding where it come from, for you, is essential to treating it, and learning how to cope with it and not let it decide for you the kind of life you want to live.
8 Years Experience
In-Person in Philadelphia, PA 19103
Online in Philadelphia, Pennsylvania
PhilaTherapy, LLC.
Licensed Professional Counselor
Many of us struggle at some time in our life with anxiety and fears of the past, present and future life situations. PhilaTherapy, LLC. works with you to identify negative thinking that triggers your fears and anxiety and begin to challenge and replace them to reduce your symptoms.
19 Years Experience
In-Person in Philadelphia, PA 19102
Online in Philadelphia, Pennsylvania
Gregory B Milbourne, PsyD
Psychologist, Certified IFS level 3 psychologist
Understanding how our fears try to protect us.
23 Years Experience
Online in Philadelphia, Pennsylvania (Online Only)
Danielle Farabaugh
Psychologist, Psy.D.
I help clients understand how anxiety develops and how thoughts, feelings, and behaviors are connected. Together, we explore unhelpful thinking patterns and practice practical strategies to manage worry, such as challenging negative thoughts, using calming techniques, and gradually approach feared situations. I support clients as they build confidence and learn skills that make anxiety more manageable, empowering them to navigate daily life with greater calm, clarity, and control.
19 Years Experience
Online in Philadelphia, Pennsylvania (Online Only)
Jessica Michaels
Licensed Professional Counselor, LPC, NCC
Whether dealing with generalized anxiety, panic attacks, or social anxiety, I'm dedicated to guiding you towards a calmer, more fulfilling life. I will help you navigate the complexities of anxiety through Cognitive Behavioral Therapy and Mindfulness Techniques. Through a safe and supportive environment, I will help you to build resilience, reduce distress, and promote your overall well being.
7 Years Experience
Online in Philadelphia, Pennsylvania (Online Only)
Shira Collings
Licensed Professional Counselor, MS, LPC
I have experience working with those with Generalized Anxiety Disorder, Social Anxiety Disorder, Panic Disorder, Agoraphobia, and specific phobias.
6 Years Experience
Online in Philadelphia, Pennsylvania (Online Only)
Dr. John Monopoli
Psychologist, PhD
I have worked primarily with generalized and social anxiety. Anxiety responds to many types of strategies, and we will work together to discover what is best for you.
10 Years Experience
Online in Philadelphia, Pennsylvania (Online Only)
Jason Hutchings
Psychologist, PsyD
Anxiety can result from an insult to the psyche at an early age, a traumatic event, or a general sense of worry or concern about the future. We can tackle this by working on strategies to understand the meaning of anxiety and find skills to combat the stress of living with anxiety day after day.
13 Years Experience
In-Person in Philadelphia, PA 19102
Online in Philadelphia, Pennsylvania
Brian Swope
Marriage and Family Therapist, LMFT
Anxiety and fear are completely normal feelings/experiences, but when the mind and body are regularly/constantly on alert, anxiety and fear can be crippling. Whether there is emotional work to do around this or cognitive behavior work and trauma focused therapy, anxiety and fear can be lessened and made manageable.
16 Years Experience
In-Person in Philadelphia, PA 19102
Online in Philadelphia, Pennsylvania
Joann Crants
Licensed Professional Counselor, LPC
I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, childhood trauma, career challenges, substance abuse issues, and grief and loss.
9 Years Experience
In-Person in Philadelphia, PA 19102
Online in Philadelphia, Pennsylvania
Haley Mills
Licensed Clinical Social Worker, LCSW
Anxiety is oftentimes a signal that there is something deeper going on. If the deeper feeling is accessed and addressed, the anxiety tends to soften.
5 Years Experience
In-Person in Philadelphia, PA 19102
Online in Philadelphia, Pennsylvania