Anxiety therapists in Philadelphia, PA
Browse Anxiety therapists in Philadelphia, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in Philadelphia, PA (Online Only)
Anxiety
Danielle Farabaugh
Psychologist, Psy.D.
I help clients understand how anxiety develops and how thoughts, feelings, and behaviors are connected. Together, we explore unhelpful thinking patterns and practice practical strategies to manage worry, such as challenging negative thoughts, using calming techniques, and gradually approach feared situations. I support clients as they build confidence and learn skills that make anxiety more manageable, empowering them to navigate daily life with greater calm, clarity, and control.
19 Years Experience
Online in Philadelphia, PA (Online Only)
Anxiety
Hider Shaaban
Psychologist, PsyD
Anxiety is the most common psychological disorder in the world, and understanding where it come from, for you, is essential to treating it, and learning how to cope with it and not let it decide for you the kind of life you want to live.
8 Years Experience
In-Person in Philadelphia, PA 19103
Online in Philadelphia, PA
Anxiety
Blair Pallas
Licensed Clinical Social Worker, LCSW
Anxiety is a normal human emotion—a survival mechanism designed to keep us safe. However, it often feels like an over-active alarm system, ringing loudly even when there is no danger. My approach focuses on changing your relationship to these "false alarms" by identifying the internal narratives that keep you stuck. Instead of trying to silence the noise, we work on reshaping how you relate to anxiety and adopting new behaviors. By learning to respond differently to your internal system, you can reopen your world and move forward with lasting clarity and confidence.
10 Years Experience
Online in Philadelphia, PA (Online Only)
Anxiety
Philadelphia Couples Therapy
Psychologist, PsyD
The various anxieties are so ubiquitous, they're the bread and butter of any psychologist's training and experience. The clinicians at Philadelphia Couples Therapy treat all presenting anxiety disorders and understand how incredibly debilitating they can be. Feeling fear, dread, impending doom, and persistent feelings of the associated upset is nearly unbearable. It's our hope that treatment at PCT yields a relatively speedy recovery from your anxiety, however it might be presenting.
23 Years Experience
In-Person in Philadelphia, PA 19109
Online in Philadelphia, PA
Anxiety
Shira Collings
Licensed Professional Counselor, MS, LPC
I have experience working with those with Generalized Anxiety Disorder, Social Anxiety Disorder, Panic Disorder, Agoraphobia, and specific phobias.
6 Years Experience
Online in Philadelphia, PA (Online Only)
Anxiety
Dr. John Monopoli
Psychologist, PhD
I have worked primarily with generalized and social anxiety. Anxiety responds to many types of strategies, and we will work together to discover what is best for you.
10 Years Experience
Online in Philadelphia, PA (Online Only)
Anxiety
Dr. Jennifer Yalof
Psychologist, PsyD, MEd
Together, we examine the origins of your anxiety in order to better understand it well also weaving in coping skills to help manage day-to-day feelings.
12 Years Experience
In-Person in Philadelphia, PA 19147
Online in Philadelphia, PA
Anxiety
Jessica Anderson, PsyD
Psychologist, PsyD
Anxiety and fears can be overwhelming and impact a persons ability to achieve their goals. I work with adolescents and young adults to help them identify their personal challenges with empathy and support. Together, we will create a plan to manage anxieties and fears in a healthier way.
21 Years Experience
Online in Philadelphia, PA (Online Only)
Anxiety
Gregory B Milbourne, PsyD
Psychologist, Certified IFS level 3 psychologist
Understanding how our fears try to protect us.
23 Years Experience
Online in Philadelphia, PA (Online Only)
Anxiety
Jacinda Andrews
Licensed Professional Counselor, PhD-C, LPC, NCC
Anxiety can make even everyday situations feel overwhelming, leaving you caught in cycles of worry, overthinking, self-doubt, or constant stress. Together, we'll identify the patterns fueling your anxiety, develop practical coping strategies, and build confidence in managing difficult thoughts and emotions. My goal is to help you feel more grounded, regain a sense of control, and move toward a calmer, more fulfilling life.
9 Years Experience
Online in Philadelphia, PA (Online Only)
Anxiety
Lauren Whitlow
Psychologist, PsyD
Anxiety can leave you feeling overwhelmed, constantly on edge, or trapped in cycles of worry and self doubt. It may interfere with work, relationships, sleep, or your ability to enjoy everyday life. In therapy, we'll work together to understand the underlying patterns contributing to your anxiety while developing practical tools to manage racing thoughts, reduce avoidance, and build confidence in facing life's challenges.
1 Years Experience
Online in Philadelphia, PA (Online Only)
Anxiety
Ashley Higgins
Psychologist, Psy.D.
Anxiety can feel overpowering, but with the right tools, you can feel more in charge of your life. I help clients with a mix of mindfulness, thought challenging, and relaxation techniques. My goal is to improve your resilience, to build confidence in how you can tolerate stress and anxiety, and to ensure that you are navigating your life according to your values.
11 Years Experience
Online in Philadelphia, PA (Online Only)
Anxiety
Brian Swope
Marriage and Family Therapist, LMFT
Anxiety and fear are completely normal feelings/experiences, but when the mind and body are regularly/constantly on alert, anxiety and fear can be crippling. Whether there is emotional work to do around this or cognitive behavior work and trauma focused therapy, anxiety and fear can be lessened and made manageable.
16 Years Experience
In-Person in Philadelphia, PA 19102
Online in Philadelphia, PA
Anxiety
Ashley Lynn
Licensed Professional Counselor, MFT, LPC, CAADC
Anxiety can make even the smallest things feel overwhelming. I help clients who feel stuck in constant worry or overthinking learn how to interrupt anxious patterns by slowing these cycles down and building steadier, more supportive ways to respond to stress and uncertainty.
8 Years Experience
Online in Philadelphia, PA (Online Only)
Anxiety
Iris Bowen
Licensed Clinical Social Worker, LCSW, MBA
If anxiety, phobias, or panic is negatively impacting your life, you are likely exhausted, frustrated, ashamed, and may even be experiencing some hopelessness. I have worked with many folks to address these concerns using an eclectic approach. EMDR, or Eye Movement Desensitzation Reprocessing is a trauma therapy which can help desensitize your nervous system to anxiety triggers and activate more adaptive responses. Acceptance and Commitment Therapy, a contemporary cognitive therapy which improves psychological flexibility—your ability to be present, mindful, and responsive to your internal experience, while taking value-aligned actions. If you’re feeling stuck, I am here to help unclunk your thoughts and invite vitality back into your life.
7 Years Experience
Online in Philadelphia, PA (Online Only)
Anxiety
Dr. Marion Rudin Frank
Psychologist, Licensed Psychologist
Panic and other anxiety experiences are controlled through meditation, breathing, and cognitive challenges.
41 Years Experience
In-Person in Philadelphia, PA 19103
Online in Philadelphia, PA
Anxiety
Sari Fleischman
Psychologist, PsyD
We treat anxiety using a variety of approaches including CBT and psychodynamic therapy. We will explore how past experiences and relationships have impacted your experience to understand the root cause of anxiety and help to learn new coping strategies to manage symptoms in the present.
12 Years Experience
Online in Philadelphia, PA (Online Only)
Anxiety
Haley Mills
Licensed Clinical Social Worker, LCSW
Anxiety is oftentimes a signal that there is something deeper going on. If the deeper feeling is accessed and addressed, the anxiety tends to soften.
5 Years Experience
In-Person in Philadelphia, PA 19102
Online in Philadelphia, PA
Anxiety
PhilaTherapy, LLC.
Licensed Professional Counselor
Many of us struggle at some time in our life with anxiety and fears of the past, present and future life situations. PhilaTherapy, LLC. works with you to identify negative thinking that triggers your fears and anxiety and begin to challenge and replace them to reduce your symptoms.
19 Years Experience
In-Person in Philadelphia, PA 19102
Online in Philadelphia, PA
Philadelphia's identity as a historically working-class city with deep neighborhood roots shapes its therapy culture, with demand for therapists who understand economic stress, community violence, and the psychological weight of living in a city marked by stark racial and economic disparities. The city is home to world-class institutions including the University of Pennsylvania Health System, Jefferson Health, and Temple University Hospital, with a strong academic psychiatry and psychology community feeding into its private practice ecosystem. Philadelphia's large Black and Latino populations drive demand for culturally affirming therapists, and the city has a growing network of therapists of color across its diverse neighborhoods. Many practices are accessible via SEPTA, making therapy more reachable for clients across the city without cars.
Anxiety therapists in Philadelphia, PA Statistics
Anxiety therapists in Philadelphia, PA average 17 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (32%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
40%
Offer sliding scale
35%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 45% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 32% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 26% | Existential / Humanistic Therapy |
| 24% | Interpersonal Therapy (IPT) |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 48% | Senior |
| 40% | Teen |
| 19% | Children |
Client Focus
| 51% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 21% | Military / Veterans |
| 20% | Black / African American |