Anxiety therapists in Philadelphia, Pennsylvania PA
We are proud to feature top rated Anxiety therapists in Philadelphia, PA. We encourage you to review each profile to find your best match.
Anxiety or Fears
Gregory B Milbourne, PsyD
Psychologist, Certified IFS level 3 psychologist
Understanding how our fears try to protect us.
22 Years Experience
Online in Philadelphia, Pennsylvania (Online Only)
Anxiety or Fears
Joann Crants
Licensed Professional Counselor, LPC
I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, childhood trauma, career challenges, substance abuse issues, and grief and loss.
8 Years Experience
In-Person in Philadelphia, PA 19102
Online in Philadelphia, Pennsylvania
Anxiety or Fears
Dr. Khanali's Neuropsychological Services, LLC
Psychologist, MS, MA, PsyD
I use CBT For treating anxiety
4 Years Experience
Online in Philadelphia, Pennsylvania (Online Only)
Anxiety or Fears
Brian Swope
Marriage and Family Therapist, LMFT
Anxiety and fear are completely normal feelings/experiences, but when the mind and body are regularly/constantly on alert, anxiety and fear can be crippling. Whether there is emotional work to do around this or cognitive behavior work and trauma focused therapy, anxiety and fear can be lessened and made manageable.
15 Years Experience
In-Person in Philadelphia, PA 19102
Online in Philadelphia, Pennsylvania
Anxiety or Fears
Sarah Fandel
Counselor/Therapist, LPC, LMHC, LCPC
I am experienced in using the modalities listed above to treat anxiety disorders and phobias.
10 Years Experience
Online in Philadelphia, Pennsylvania (Online Only)
Anxiety or Fears
Sari Fleischman
Psychologist, PsyD
We treat anxiety using a variety of approaches including CBT and psychodynamic therapy. We will explore how past experiences and relationships have impacted your experience to understand the root cause of anxiety and help to learn new coping strategies to manage symptoms in the present.
11 Years Experience
Online in Philadelphia, Pennsylvania (Online Only)
Anxiety or Fears
Gabrielle Rocchino
Psychologist, PhD
My approach to therapy is flexible to meet the unique needs of each person and is grounded in the goal for you to feel deserving of connection, clarity and a fulfilled life. In my work with clients who are experiencing anxiety, I lean on the tools of grounding, self-understanding and self-compassion to better understand the sources of anxious distress and befriend your anxiety, rather than becoming entangled in a fight to rid yourself of it.
10 Years Experience
Online in Philadelphia, Pennsylvania (Online Only)
Anxiety or Fears
Christine Mazurkiewicz
Marriage and Family Therapist, MS, LMFT
I can help you develop and practice skills to manage anxiety and improve your level of functioning.
14 Years Experience
Online in Philadelphia, Pennsylvania (Online Only)
Anxiety or Fears
Dr. Marion Rudin Frank
Psychologist, Licensed Psychologist
Panic and other anxiety experiences are controlled through meditation, breathing, and cognitive challenges.
40 Years Experience
In-Person in Philadelphia, PA 19103
Online in Philadelphia, Pennsylvania
Anxiety or Fears
Hider Shaaban
Psychologist, PsyD
Anxiety is the most common psychological disorder in the world, and understanding where it come from, for you, is essential to treating it, and learning how to cope with it and not let it decide for you the kind of life you want to live.
7 Years Experience
In-Person in Philadelphia, PA 19103
Online in Philadelphia, Pennsylvania
Anxiety or Fears
Dan Walinsky
Psychologist, PhD
When working with anxiety or fears, my goal is to provide some relief for symptoms while also helping you to develop a more in depth understanding of your own anxiety. For many people, this work will involve components of mindfulness work, while also working to shift your relationship with your anxiety.
3 Years Experience
In-Person in Philadelphia, PA 19119
Online in Philadelphia, Pennsylvania
Anxiety or Fears
Katherine Paul
Licensed Clinical Social Worker, LCSW
What are the anxious thoughts or feelings that cause you the most distress? Shining light on difficult feelings and understanding where they come from can lesson the distress. My role is to be a supportive presence, as well as an analytical one, in order to develop new ways of coping with anxiety and fear.
14 Years Experience
Online in Philadelphia, Pennsylvania (Online Only)
Anxiety or Fears
Philadelphia Art Therapy Associates
Art Therapist, MA, ATR-BC, LPC
We integrate CBT concepts with art making and discussion for a treatment approach that helps loosen anxiety's grip and leaves you feeling powerful and in control. Our years of specialized practice in this area helps you discover how you can self-soothe and decrease overwhelming situations while facing down even the most paralyzing fears and worries.
30 Years Experience
In-Person in Philadelphia, PA 19103
Online in Philadelphia, Pennsylvania
Anxiety or Fears
Jason Hutchings
Psychologist, PsyD
Anxiety can result from an insult to the psyche at an early age, a traumatic event, or a general sense of worry or concern about the future. We can tackle this by working on strategies to understand the meaning of anxiety and find skills to combat the stress of living with anxiety day after day.
12 Years Experience
In-Person in Philadelphia, PA 19102
Online in Philadelphia, Pennsylvania
Anxiety or Fears
Andrea Bernstein
Licensed Professional Counselor, MS, LPC, CPC
My specialty is working with adults and teens (16+) who are recovering from mental health conditions and life stressors such as anxiety, depression, substance use disorders, loss, grief, life transitions, women's and LGBTQIA+ health issues, and complex trauma.
10 Years Experience
Online in Philadelphia, Pennsylvania (Online Only)
Anxiety or Fears
Sonja Sepkowitz
Psychologist, PsyD
I use CBT and ACT therapy to address anxiety or fears and help clients with their relationship to their diagnoses and related symptoms so that they may lives more authentic lives.
2 Years Experience
Online in Philadelphia, Pennsylvania (Online Only)
Anxiety or Fears
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
None of us is immune to anxiety and I believe we need a certain amount of anxiety in order to get out of bed each morning and to push ourselves to meet all that we have to accomplish in a given day. Balance, however, is essential. Too much anxiety immobilizes and stymies us, but too little can also create complications for motivation, productivity, goal-setting, and self-esteem.
28 Years Experience
Online in Philadelphia, Pennsylvania (Online Only)
Anxiety or Fears
Dr. Cynthia Edwards-Hawver
Psychologist, Psy.D.
You’re constantly thinking, constantly doing—and constantly exhausted.
From the outside, you seem calm, competent, and in control. But inside? Your mind never stops racing. You're stuck in cycles of overthinking, rumination, self-doubt, and what-ifs that keep you up at night and stressed all day.
This is what high-functioning anxiety looks like. And it’s exhausting.
I specialize in working with high-achieving, overwhelmed women who feel like they’re on the edge—but still keep pushing through. Maybe you're snapping at your kids, crying in your car, losing sleep, or feeling panicked over things that didn’t used to faze you. That’s not a personality flaw—it’s burnout, and it often starts with unmanaged chronic anxiety and unhealed trauma.
You might be asking yourself:
“Why can’t I relax, even when I have time?”
“Why am I always thinking about worst-case scenarios?”
“Why do I feel guilty when I take a break?”
“Why does my anxiety spike around certain people or situations?”
“Could this be trauma… or even PTSD?”
Whether your anxiety shows up as perfectionism, people-pleasing, chronic stress, insomnia, digestive issues, rumination, irritability, or emotional shutdown, I help you get to the root cause—not just manage symptoms.
With over 25 years of experience as a licensed psychologist and certified coach, I help high-functioning women uncover what’s driving their anxiety—and finally calm their nervous system. My approach combines trauma-informed therapy, nervous system regulation, and mindset coaching so you’re not just coping… you’re healing.
We’ll work on:
Understanding your anxiety’s root (is it burnout, trauma, or both?)
Calming your nervous system and building emotional resilience
Managing intrusive thoughts, overthinking, and rumination
Healing from past trauma, emotional neglect, or chronic stress
Creating boundaries that protect your peace
Breaking cycles of hypervigilance and emotional reactivity
Replacing perfectionism with peace and permission to rest
📍 I offer virtual therapy in Psypact states and high-level coaching + burnout recovery intensives nationwide—including California and New York
🎙️ I’m the host of The Mama Shrink Podcast, where I talk openly about anxiety, burnout, trauma, and healing while parenting and leading a full life
You don’t have to keep white-knuckling your way through life.
Let’s help you quiet the noise, calm your body, and get your peace back.
25 Years Experience
Online in Philadelphia, Pennsylvania (Online Only)
Anxiety or Fears
PhilaTherapy, LLC.
Licensed Professional Counselor
Many of us struggle at some time in our life with anxiety and fears of the past, present and future life situations. PhilaTherapy, LLC. works with you to identify negative thinking that triggers your fears and anxiety and begin to challenge and replace them to reduce your symptoms.
18 Years Experience
In-Person in Philadelphia, PA 19102
Online in Philadelphia, Pennsylvania
Anxiety or Fears
Dr. Lindsay Perrin
Psychologist, Ph.D.
Anxious thoughts and worries can be overwhelming and can impact our daily functioning at times. I draw upon Cognitive Behavioral Therapy techniques to explore how our thoughts, behaviors, and emotions are all reciprocally related. This allows us to examine what changes we can make that will produce significant reduction in anxiety symptoms.
13 Years Experience
Online in Philadelphia, Pennsylvania (Online Only)