Life Transitions therapists in Philadelphia, Pennsylvania PA
We are proud to feature top rated Life Transitions therapists in Philadelphia. We encourage you to review each profile to find your best match.
Life Transitions
Jill Verofsky
Licensed Professional Counselor, M.S., L.P.C., N.C.C.
From changing jobs, to moving, to getting married, change is hard! Let's learn to go with it instead of fighting it.
15 Years Experience
Online in Philadelphia, PA Pennsylvania (Online Only)
Life Transitions
Jessica Anderson, PsyD
Psychologist, PsyD
Feeling like you always have to get everything “just right” can be exhausting. Perfectionism often leads to stress, procrastination, and fear of making mistakes, even when you’re capable and driven. My focus centers around teaching individuals how to manage high expectations, reduce self-criticism, and build confidence in their efforts, not just the outcome.
21 Years Experience
Online in Philadelphia, PA Pennsylvania (Online Only)
Life Transitions
Iris Bowen
Licensed Clinical Social Worker, LCSW, MBA
Life transitions can be disorienting, anxiety-provoking, and contribute to changes in mood and energy levels. As a trauma therapist, I aim to support you through whatever transition you may be experiencing first and foremost through a relational framework. My role is to be a consistent presence in your life—especially when other things may be unpredictable—where we can work together to help you feel more grounded and mindful.
7 Years Experience
Online in Philadelphia, PA Pennsylvania (Online Only)
Life Transitions
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in Philadelphia, PA Pennsylvania (Online Only)
Life Transitions
Haley Mills
Licensed Clinical Social Worker, LCSW
In therapy, I have found that if trust and care are established, healing can come naturally, and with ease. Much of my professional work has focused on loss and life transitions. I hold a systems-based framework, attuning to the complexities of the individual and their placement in the world. Interpersonally, this includes using an anti-oppressive lens when exploring relationships and ourselves, giving voice to parts of self that have been overlooked or overwhelmed. My approach is informed by psychodynamic, mindfulness, somatic, and attachment-based theories. I aim to create a collaborative, warm, and engaged space, where I can learn about your life, and we can talk through it together.
5 Years Experience
In-Person in Philadelphia, PA 19102
Online in Philadelphia, PA Pennsylvania
Life Transitions
Megan Martin
Licensed Professional Counselor, LPC, ATR
Transitions often involve grappling with major decisions, and periods of uncertainty commonly trigger anxiety. Part of our therapeutic process will be dedicated to developing a capacity to tolerate uncertainty. This means learning to make informed decisions based on your current values and goals, then moving forward with the understanding that you can embrace the "not knowing" if your choice is the perfect one. You can build trust in your ability to adapt, learn, and adjust course as needed.
5 Years Experience
Online in Philadelphia, PA Pennsylvania (Online Only)
Life Transitions
Kimberly Dudley
Marriage and Family Therapist, LMFT
Even positive changes can feel overwhelming. Whether you’re navigating a new relationship, marriage, career change, parenthood, divorce, relocation, or a season of personal growth, life transitions often bring uncertainty and self-doubt. Therapy can help you process change, gain clarity, strengthen your confidence, and move forward with greater purpose and alignment. My goal is to help you navigate life’s transitions in a way that honors both your personal values and your faith.
15 Years Experience
In-Person Near Philadelphia, PA
Online in Philadelphia, PA Pennsylvania
Life Transitions
Evolve Counseling Services
Counselor/Therapist, LCSW, CEDS-C, LPC
Whether navigating career changes, relationship shifts, or major life milestones, we help clients adapt to transitions with clarity and confidence. Therapy focuses on processing change, managing uncertainty, and fostering personal growth.
7 Years Experience
In-Person Near Philadelphia, PA
Online in Philadelphia, PA Pennsylvania
Philadelphia's identity as a historically working-class city with deep neighborhood roots shapes its therapy culture, with demand for therapists who understand economic stress, community violence, and the psychological weight of living in a city marked by stark racial and economic disparities. The city is home to world-class institutions including the University of Pennsylvania Health System, Jefferson Health, and Temple University Hospital, with a strong academic psychiatry and psychology community feeding into its private practice ecosystem. Philadelphia's large Black and Latino populations drive demand for culturally affirming therapists, and the city has a growing network of therapists of color across its diverse neighborhoods. Many practices are accessible via SEPTA, making therapy more reachable for clients across the city without cars.
Life Transitions therapists in Philadelphia, Pennsylvania Statistics
Life Transitions therapists in Philadelphia, Pennsylvania average 14 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (49%), and Psychodynamic Therapy (40%).
Average years in practice
14 Years Experience
Average cost per session
$197
Accept insurance
47%
Offer sliding scale
33%
Gender ID
| 78% |
Female |
|
| 20% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 40% | Psychodynamic Therapy |
| 31% | Motivational Interviewing (MI) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 42% | Senior |
| 36% | Teen |
| 13% | Children |
Client Focus
| 60% | Women |
| 36% | LGBTQ+ |
| 33% | Men |
| 27% | Black / African American |
| 20% | Hispanic / Latino |