Anxiety therapists in Pittsburgh, Pennsylvania PA
We are proud to feature top rated Anxiety therapists in Pittsburgh, PA. We encourage you to review each profile to find your best match.
Anxiety or Fears
Valiant Minds Counseling, P.C.
Licensed Professional Counselor, LPC, ADHD-CCSP
Sometimes our mind creates dangers that cause significant distress in a person's everyday life. Cognitive Behavioral Therapy is used to explore negative thinking patterns and learn ways to redirect our anxiety inducing thoughts to ones that make matters easier to cope with.
19 Years Experience
In-Person in Pittsburgh, PA 15220
Online in Pittsburgh, Pennsylvania
Anxiety or Fears
Neena Nellori
Psychologist, Licensed Psychologist
Problem Solving Approach centered around changing self talk and practice, challenging avoidance patterns and building new choices and habits.
17 Years Experience
Online in Pittsburgh, Pennsylvania (Online Only)
Anxiety or Fears
Christine Mazurkiewicz
Marriage and Family Therapist, MS, LMFT
I can help you develop and practice skills to manage anxiety and improve your level of functioning.
14 Years Experience
Online in Pittsburgh, Pennsylvania (Online Only)
Anxiety or Fears
Sari Fleischman
Psychologist, PsyD
We treat anxiety using a variety of approaches including CBT and psychodynamic therapy. We will explore how past experiences and relationships have impacted your experience to understand the root cause of anxiety and help to learn new coping strategies to manage symptoms in the present.
11 Years Experience
Online in Pittsburgh, Pennsylvania (Online Only)
Anxiety or Fears
Journey to Healing Counseling Associates, LLC
Licensed Professional Counselor, LPC, NCC
I specialize in helping adults overcome anxiety, excessive worry, and fears that interfere with daily life. Anxiety can show up in many ways—racing thoughts, constant “what ifs,” difficulty relaxing, panic attacks, or avoiding situations that feel overwhelming. My approach is both supportive and practical: I provide a safe, nonjudgmental space to explore the root causes of anxiety while also teaching concrete strategies to manage symptoms in the moment.
Drawing on evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques, I tailor therapy to each individual’s unique needs. Together, we work on building resilience, challenging unhelpful thought patterns, and gradually facing fears in a way that feels safe and manageable.
Whether you’re struggling with generalized anxiety, social anxiety, phobias, panic, or worry connected to trauma, my goal is to help you feel more in control of your life. Therapy with me focuses not only on reducing anxiety, but also on helping you build confidence, regain balance, and move forward with greater freedom and peace of mind.
4 Years Experience
Online in Pittsburgh, Pennsylvania (Online Only)
Anxiety or Fears
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Through CBT, DBT and insight oriented therapy, we address both the origins of your anxiety and fears as well as how to minimize their impact on your present life.
39 Years Experience
In-Person in Pittsburgh, PA 15228
Online in Pittsburgh, Pennsylvania
Anxiety or Fears
Kate Kittredge
Psychologist, PsyD, PMH-C, LP
Anxiety can leave you feeling constantly “on alert,” even when nothing seems wrong. Together, we’ll identify what keeps your mind racing and your body tense, building calm through grounding tools, mindful awareness, and self-compassion. My approach helps you move from worry-driven reactions to confident, centered choices.
7 Years Experience
Online in Pittsburgh, Pennsylvania (Online Only)
Anxiety or Fears
Shira Collings
Licensed Professional Counselor, MS, LPC
I have experience working with those with Generalized Anxiety Disorder, Social Anxiety Disorder, Panic Disorder, Agoraphobia, and specific phobias.
5 Years Experience
Online in Pittsburgh, Pennsylvania (Online Only)
Anxiety or Fears
New U by Design, LLC
Licensed Professional Counselor, MA, NCC, SFW, LPC
Anxiety once served a function when woman/man first arrived to protect us from dangers. In the world of today, those same dangers are no longer with us, but the anxiety function remains. Let's tame its effect on our life.
12 Years Experience
In-Person in Pittsburgh, PA 15220
Online in Pittsburgh, Pennsylvania
Anxiety or Fears
Jonah Taylor
Licensed Clinical Social Worker, LCSW
Anxiety can feel overwhelming, but you don't have to be controlled by it. Our therapeutic approach helps you understand the source of your anxiety, panic, or fears. We use mindfulness and other techniques to calm your nervous system and change your relationship to fearful thoughts, so you can live with greater freedom and ease.
5 Years Experience
In-Person in Pittsburgh, PA 15206
Online in Pittsburgh, Pennsylvania
Anxiety or Fears
Summer Hecht
Licensed Clinical Social Worker, DSW, LCSW-C
Anxiety can sometimes feel like an insurmountable barrier to enjoying life. Do you feel stuck in your head, worrying about scenarios that may not have happened? Do you feel like you sometimes spiral out of control? Perhaps you even feel like there is another person living inside of your head that makes participating in life so much harder than life seems for other people. I can help you unravel unhelpful thinking patterns, develop coping skills, and live your life in a way that feels authentic and complete to you.
13 Years Experience
Online in Pittsburgh, Pennsylvania (Online Only)