Cognitive Behavioral Therapy (CBT) therapists in Pittsburgh, Pennsylvania PA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Pittsburgh, PA. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Valiant Minds Counseling, P.C.
Licensed Professional Counselor, LPC, ADHD-CCSP
I believe that every person, no matter their circumstances or struggles, has a valiant mind. Therefore, I believe that each of my clients are the experts of their own life and that my job is to meet each client wherever they currently are on their journey and to walk alongside them in order to help facilitate growth and change. In 2004, I graduated from Chatham University with a Masters in Counseling Psychology and have since gained extensive experience in the treatment of adult and childhood psychological and neurobehavioral disorders. My sessions predominantly use cognitive behavioral therapy techniques, where I help my clients to understand how their thoughts affect their feelings and behaviors. I also use other psychotherapy techniques that provide comprehensive perspectives to my clients and enhance mind, body such as positive psychology, existentialist philosophy, and mindfulness meditation. My goal is to help my clients broaden their awareness, challenge problematic patterns, learn healthy coping skills, live mindfully and confidently, and seek their unique version of joy. Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion.
19 Years Experience
In-Person in Pittsburgh, PA 15220
Online in Pittsburgh, Pennsylvania
Cognitive Behavioral Therapy (CBT)
Neena Nellori
Psychologist, Licensed Psychologist
I practice a solution focussed approach. We will work together in increasing your insight, responsibility and problem solving in addressing your difficult patterns. During this process , we will address your willingness to change and develop strategies to tackle dysfunctional choices.
17 Years Experience
Online in Pittsburgh, Pennsylvania (Online Only)
Cognitive Behavioral Therapy (CBT)
Christine Mazurkiewicz
Marriage and Family Therapist, MS, LMFT
At Horses and Healing, LLC. it is my priority to help you feel welcomed, relaxed, and at peace during your therapy experience. Find comfort during these stressful times through non-judgmental support on your journey to feeling more like yourself again.
14 Years Experience
Online in Pittsburgh, Pennsylvania (Online Only)
Cognitive Behavioral Therapy (CBT)
Sari Fleischman
Psychologist, PsyD
I am a licensed psychologist specializing in attachment, relationship issues, trauma and anxiety. I help clients explore how their past experiences impact how they relate to the world and develop strategies to cope with life's challenges.
11 Years Experience
Online in Pittsburgh, Pennsylvania (Online Only)
Cognitive Behavioral Therapy (CBT)
Journey to Healing Counseling Associates, LLC
Licensed Professional Counselor, LPC, NCC
What makes my practice truly special is the deep sense of purpose and care I bring to every therapeutic relationship. I don't believe in one-size-fits-all therapy. Each client who walks through my (virtual) door is met with respect, compassion, and a genuine desire to understand their unique story. My practice is rooted in the belief that healing happens not just through techniques, but through connection, safety, and trust.
I specialize in working with adults navigating trauma, PTSD, CPTSD, depression, anxiety, and other complex emotional challenges. These experiences often leave people feeling overwhelmed, disconnected, or stuck—but I’m here to help you find your way back to yourself. My approach is trauma-informed and client-centered, meaning that your voice, your pace, and your goals guide the work we do together.
4 Years Experience
Online in Pittsburgh, Pennsylvania (Online Only)
Cognitive Behavioral Therapy (CBT)
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Life is full of exciting and challenging situations. During therapy, we are a team. We work together to understand your life, your goals and what's important to you. I can help you understand the reasons for feelings and behaviors. We use your strengths to help you feel good about your life!
39 Years Experience
In-Person in Pittsburgh, PA 15228
Online in Pittsburgh, Pennsylvania
Cognitive Behavioral Therapy (CBT)
Kate Kittredge
Psychologist, PsyD, PMH-C, LP
You don’t have to navigate life’s hardest seasons alone. I believe therapy is a place where you can take off the mask, exhale, and be met with empathy, curiosity, and respect. My role is to walk beside you—helping you find meaning, healing, and a renewed sense of connection to yourself and the people you love.
My approach is humanistic and person-centered, grounded in the belief that you are the expert on your own life. I blend evidence-based and experiential methods, drawing from somatic and brain-based modalities such as Brainspotting to support both emotional and physiological healing. Our work together unfolds at your pace, guided by what feels most important and authentic to you.
I specialize in supporting individuals through the perinatal period—including pregnancy, postpartum, infertility, pregnancy or birth trauma, loss, and the complex emotions that accompany the journey of building a family. I also work with those experiencing anxiety, burnout, grief, or major life transitions, helping clients reconnect with their sense of stability and self-trust.
In therapy, we’ll explore not only the stories you tell yourself but also how those stories live in your body. Together, we’ll learn to listen to what your nervous system is communicating, create space for what’s been held too tightly, and build new ways of coping and thriving.
My goal is to help you feel more at home within yourself—to find a sense of balance, clarity, and self-compassion, even when life feels uncertain. Healing isn’t about erasing pain; it’s about creating room for hope and meaning to grow beside it.
If you’re ready to begin—or even if you’re not sure where to start—I’ll meet you right where you are. You deserve support that honors your whole self.
Visit katekittredgetherapy.com to learn more or reach out to schedule a consultation.
7 Years Experience
Online in Pittsburgh, Pennsylvania (Online Only)
Cognitive Behavioral Therapy (CBT)
Shira Collings
Licensed Professional Counselor, MS, LPC
I’m a licensed therapist who believes healing happens through connection, compassion, and honoring each person’s unique story. I specialize in reproductive mental health, including experiences of abortion, pregnancy loss, infertility, parenthood, and choosing to be childfree. My approach is feminist, relational, and deeply affirming of queer, neurodivergent, and diverse family experiences. Together, we create a safe space where you can explore your feelings, reclaim your voice, and build resilience at your own pace. I’m here to support you with empathy, respect, and a commitment to your whole well-being.
5 Years Experience
Online in Pittsburgh, Pennsylvania (Online Only)
Cognitive Behavioral Therapy (CBT)
New U by Design, LLC
Licensed Professional Counselor, MA, NCC, SFW, LPC
Shawn Beard, MA, NCC, LPC, proprietor of New U by Design, is a Board Certified Licensed Professional Counselor, Strengthsbased Family Worker, and Nationally Certified Counselor specializing in individual, couples and family therapy.
With several years experience as a therapist, and as a graduate of Waynesburg University specializing in working with Anxiety, Depression, Trauma, and Substance Use Disorders; Shawn is currently serving as private practitioner working with a broad spectrum of clients. Among his areas of expertise are Cognitive Behavioral Therapy, Motivational Interviewing, and Trauma Informed Care.
Shawn has presented at various groups and to general audiences speaking on topics including procrastination, assertive communication skills, fair fighting techniques, interpersonal communication skills, and identifying and replacing ill-conceived rule sets.
Shawn is an interactive, solution-focused therapist whose therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. He integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, he works with individuals to help them build on their strengths and attain the personal growth they are committed to and capable of accomplishing. Shawn also provides business and life coaching services.
12 Years Experience
In-Person in Pittsburgh, PA 15220
Online in Pittsburgh, Pennsylvania
Cognitive Behavioral Therapy (CBT)
Jonah Taylor
Licensed Clinical Social Worker, LCSW
What makes my practice unique is its integrative depth. I specialize in helping both individuals and couples understand the 'why' behind their patterns. Often, the very skills that serve people well professionally—like logic and control—become sources of frustration in their intimate lives, leading to communication breakdown, emotional withdrawal, or a loss of sexual connection. By blending the emotional science of EFT for couples, the deep insight of Psychodynamic Therapy for individuals, and specialized training in Sex Therapy, we work together to build the flexibility and vulnerability needed for true intimacy.
5 Years Experience
In-Person in Pittsburgh, PA 15206
Online in Pittsburgh, Pennsylvania
Cognitive Behavioral Therapy (CBT)
Summer Hecht
Licensed Clinical Social Worker, DSW, LCSW-C
Hi there! I'm so glad you're here.
I am a doctoral-level social worker who has been practicing for over twelve years. I believe in the power of the therapeutic relationship, and I'm a great fit for anyone who has ever left a therapy session disappointed because they were hoping for something that felt more authentic or for a space that allowed you to feel safe to be your entire self.
I provide couples, individual, and family therapy, as well as parent coaching. With couples, I am trained in Emotionally-Focused Therapy and Gottman Therapy. I believe that focusing on connection, relationship strengths that already exist, and respect make couples therapy the most successful. For families, similarly, building mutual respect and communication can improve overall functioning and restore peace. For parents, I focus on creating secure attachment, consistently enforcing realistic boundaries, and mutual respect. I support individuals in identifying personal values and recognizing unhelpful patterns so that a plan for moving forward meaningfully can be made.
I'm a perfect fit for you if you're feeling burnt out, overwhelmed, lonely, or unfulfilled. I support moms who have experienced birth trauma, NICU stays, infertility, postpartum depression and anxiety, or who are simply not adjusting to motherhood like they thought they would. I support parents who have multiples, who know they want to break generational patterns but aren't sure how, and who want to gentle parent effectively (not permissively). I work with individuals with ADHD (formally diagnosed or self-diagnosed), especially women with ADHD who may not have been diagnosed until adulthood due to compensating with overfunctioning and perfectionism. I work with individuals recovering from emotionally immature parents and with couples who are struggling to connect despite loving each other.
If any of this resonates you, I am accepting new clients and look forward to chatting with you to see if we might be a good fit! I know how overwhelming it can be to find a therapist who will be supportive, gently challenge you, and show up authentically and empathetically. I am that therapist and I can't wait to get started on helping you achieve your goals.
13 Years Experience
Online in Pittsburgh, Pennsylvania (Online Only)