Cognitive Processing Therapy (CPT) therapists in Pittsburgh, Pennsylvania PA
We are proud to feature top rated Cognitive Processing Therapy (CPT) therapists in Pittsburgh. We encourage you to review each profile to find your best match.
Elements Counseling and Wellness Spa
Licensed Clinical Social Worker, PhD, LPC, LCSW, LSW, LAPC,
We believe healing isn’t always quiet—it’s about being bold, being unapologetically you, and finally letting your body release the weight it’s been carrying. By blending compassionate psychotherapy with restorative somatic care like halotherapy and deep muscle compression, we help you process trauma in a way that truly sticks. Our sanctuary is a safe, fiercely inclusive haven built for marginalized voices and the queer community, where you’ll feel the relief of a warm blanket the moment you walk through the door. Whether you’re navigating trauma, neurodiversity, or sex therapy, you don't have to carry your story alone anymore. You’re home—come in, exhale, and let’s start your next chapter together.
12 Years Experience
In-Person in Pittsburgh, PA 15221
Online in Pittsburgh, PA Pennsylvania
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Life is full of exciting and challenging situations. During therapy, we are a team. We work together to understand your life, your goals and what's important to you. I can help you understand the reasons for feelings and behaviors. We use your strengths to help you feel good about your life!
40 Years Experience
Online in Pittsburgh, PA Pennsylvania (Online Only)
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Pittsburgh, PA Pennsylvania
Mosaic Behavioral Health
Licensed Clinical Social Worker
At Mosaic Behavioral Health, we believe that great therapy starts with genuine connection. What sets our practice apart is our team’s warmth, collaboration, and commitment to meeting clients exactly where they are. We take time to truly listen, tailoring each session to your individual goals and needs. Whether you’re navigating anxiety, stress, relationship issues, or major life changes, we create a supportive environment that fosters healing, growth, and self-discovery. Our therapists are passionate about helping you build the tools and confidence to thrive—not just in therapy, but in life. If you’re ready to take that next step toward feeling more grounded and fulfilled, we’d be honored to walk alongside you.
14 Years Experience
Online in Pittsburgh, PA Pennsylvania
Dr. Megie Shean
Psychologist, PsyD
Clients often share that they feel at ease working with me because I bring warmth, authenticity, and genuine care into each session. I value real connection and strive to create a space where clients can show up exactly as they are—without pretense or pressure. While I maintain a professional approach, I also believe that being human together matters; I’m genuine in my communication, often imperfect, and always deeply invested in helping clients feel understood and supported as they move toward healing and growth.
7 Years Experience
Online in Pittsburgh, PA Pennsylvania (Online Only)
Pittsburgh's post-steel identity brings civic pride alongside the lingering mental health effects of industrial decline, with therapists frequently addressing grief, economic anxiety, and intergenerational family dynamics rooted in its working-class heritage. The city's medical landscape is anchored by UPMC — one of the largest health systems in the country — and the University of Pittsburgh, both of which maintain extensive mental health training programs and community clinics. Pittsburgh has a growing creative and tech economy attracting young professionals, creating demand for therapists who work with identity, career transitions, and the particular stress of building a life in a city undergoing reinvention. Shadyside, Squirrel Hill, and the South Hills are among the neighborhoods with the strongest concentrations of private practices.
Cognitive Processing Therapy (CPT) therapists in Pittsburgh, Pennsylvania Statistics
Cognitive Processing Therapy (CPT) therapists in Pittsburgh, Pennsylvania average 13 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (96%), Anxiety or Fears (89%), and Depression (89%).
Average years in practice
13 Years Experience
Average cost per session
$190
Accept insurance
46%
Offer sliding scale
46%
Gender ID
| 68% |
Female |
|
| 19% |
Male |
|
| 8% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 96% | Trauma and PTSD |
| 89% | Anxiety or Fears |
| 89% | Depression |
| 71% | Stress |
| 64% | Loss or Grief |
| 64% | Social Anxiety |
| 50% | Self Esteem |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 64% | Senior |
| 54% | Teen |
| 21% | Children |
Client Focus
| 50% | Women |
| 46% | LGBTQ+ |
| 43% | Military / Veterans |
| 36% | Persons with Disabilities |
| 32% | Men |