Sikh Therapists in Pittsburgh, PA

Welcome to Seven Hills Psychology. We specialize in providing comprehensive psychological services including: Adult psychotherapy Couples & family therapy Child & adolescent therapy Psychological assessment

Finding the right therapist is about finding a space where you feel truly seen, understood, and empowered to change. My practice blends compassionate, relational support with a practical, goal-focused approach designed to help you move past feeling stuck and toward a life that feels authentic and manageable. We won’t just talk about the challenges you’re facing; we will work together to uncover root causes and foster the internal shifts necessary for lasting resilience and mental clarity. Whether you are navigating a difficult life transition or seeking a deeper sense of peace, I provide a safe, expert environment—available exclusively through secure telehealth—to honor your unique story and guide you toward a thriving future. If you’re ready to experience a measurable transformation in your well-being, I invite you to reach out to schedule your first appointment.

Most high performers don't have a strategy problem. They have an identity problem. The beliefs, triggers, and automatic responses running in the background are the real ceiling and talking about them only gets you so far. I'm Jay Shaw, a Certified Clinical Hypnotherapist and creator of Identity 2.0 Neural Reprogramming, based in Richardson, TX and serving the greater Dallas area and clients nationwide. My work targets the subconscious architecture driving your patterns and replaces it at the root. A systematic rebuild across 12 dimensions of identity tailored specifically to you. In-person and virtual options available. If you're done managing what you want eliminated, book a strategy call at hypnosisdallastx.com.

At Mun & Mind, we understand that no two stories are the same. That's why we offer therapy that is personalized, culturally responsive, and grounded in genuine human connection. Our team is passionate about creating a space where clients can explore challenges, heal from past experiences, strengthen relationships, and reconnect with themselves in a way that feels authentic and empowering. We believe that therapy is not about fixing who you are—it's about helping you better understand yourself and build the life you want to live. If you're ready to invest in your wellbeing, we're here to support you every step of the way.

The Adult ADHD Clinic offers a streamlined approach to meeting your psychological testing needs. Whether you are seeking clarification regarding a diagnosis of ADHD, require a report for academic accommodations, or are in need of an updated report based on changing needs, The Adult ADHD Clinic is your answer. We are PsyPact certified and our tele-assessment services are available in 43 states.

Pittsburgh's post-steel identity brings civic pride alongside the lingering mental health effects of industrial decline, with therapists frequently addressing grief, economic anxiety, and intergenerational family dynamics rooted in its working-class heritage. The city's medical landscape is anchored by UPMC — one of the largest health systems in the country — and the University of Pittsburgh, both of which maintain extensive mental health training programs and community clinics. Pittsburgh has a growing creative and tech economy attracting young professionals, creating demand for therapists who work with identity, career transitions, and the particular stress of building a life in a city undergoing reinvention. Shadyside, Squirrel Hill, and the South Hills are among the neighborhoods with the strongest concentrations of private practices.

Gender ID

	62%	Female
	38%	Male

Session Type

	50%	In Person and Online
	50%	Online Only

Top Specialties

67%	Anxiety or Fears
67%	Depression
67%	Loss or Grief
58%	ADHD
58%	Forgiveness
58%	Life Coaching
58%	Self Esteem

Ages Served

100%	Adult
83%	Young Adult
67%	Senior
42%	Teen
8%	Children

Client Focus

100%	Sikh
100%	Women
92%	Asian
92%	Black / African American
92%	Hindu

Sikh therapists in Pittsburgh, Pennsylvania PA

Seven Hills Psychology

Dr. Jag Soni

Jay Shaw

Mun & Mind Therapy PLLC

The Adult ADHD Clinic

Sikh therapists in Pittsburgh, Pennsylvania Statistics

Average years in practice

Average cost per session

Accept insurance

Offer sliding scale