Dialectical Behavior (DBT) therapists in Red Lion, Pennsylvania PA

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Pittsburgh, Pennsylvania therapist: Emily Lopez, licensed professional counselor
Dialectical Behavior (DBT)

Emily Lopez

Licensed Professional Counselor, LPC
With my counseling services, I cater to each individual's unique needs to ensure the best possible outcome. As a seasoned therapist, I have received specialized training in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational Interviewing. My priority is to help my clients find balance, peace, and happiness in their lives, and I empathize with them every step of the way.  
11 Years Experience
Online in Red Lion, Pennsylvania
Washington, Washington, D.C. therapist: Lauren Rothstein, psychologist
Dialectical Behavior (DBT)

Lauren Rothstein

Psychologist, Ph.D.
My focus lies in providing empathetic and individualized care to those navigating Serious Mental Illness (SMI), PTSD and Trauma, and life stress and transitions. Grounded in a recovery-oriented approach, I strive to empower patients by fostering a therapeutic alliance built on trust and collaboration. Through evidence-based interventions, my goal is to support individuals in their unique recovery journeys, addressing all presenting concerns with sensitivity and openness. I am committed to creating a safe space within which patients can explore their experiences, build resilience, and work towards holistic wellbeing. With my clinical practice rooted in Cognitive Behavioral Therapy, I bring a flexible and individualized approach to therapy, recognizing the uniqueness of each person's experience. I aim to balance both warmth and accountability, creating a supportive space for patients. By providing a tailored therapy experience, I aim to foster lasting growth and change, empower patients in their journeys, and help them achieve a balanced and fulfilling life consistent with their own values.  
10 Years Experience
Online in Red Lion, Pennsylvania
 therapist: Tiyahna M, licensed professional counselor
Dialectical Behavior (DBT)

Tiyahna M

Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
If you are looking for guidance with anxiety, fears, depression, or stress, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world. The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger. The more support you gain, the better equipped you will be to take on bigger challenges and achieve more successes.  
6 Years Experience
Online in Red Lion, Pennsylvania
Newtown, Pennsylvania therapist: Shira Collings, licensed professional counselor
Dialectical Behavior (DBT)

Shira Collings

Licensed Professional Counselor, MS, LPC
Hi there! My name is Shira Collings (she/they). I am a feminist, neurodiversity affirming, queer and trans affirming, fat affirming, and disability justice aligned therapist. I am passionate about supporting people in living a life that is aligned with their true values, and healing from both external and internalized oppression that may be impacting their well-being. My therapeutic approach is primarily based in person-centered and feminist approaches. This means I strive to create a space in which clients can express their full, authentic selves and share their stories without shame or judgment. I also have training in Dialectical Behavior Therapy and Mindfulness Based Stress Reduction. Additionally, I regularly incorporate self-compassion, expressive arts, philosophy and pop culture, and self-advocacy skills into my approach.  
4 Years Experience
Online in Red Lion, Pennsylvania
 therapist: Theresa Gaffney, counselor/therapist
Dialectical Behavior (DBT)

Theresa Gaffney

Counselor/Therapist, Counselor
Being able to define your journey as one of resilience and growth is powerful, and I aim to guide my clients along this path.  
5 Years Experience
Online in Red Lion, Pennsylvania