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Murphysboro, Illinois therapist: Richard Scott, Ph.D., psychologist
Self Esteem

Richard Scott, Ph.D.

Psychologist, Ph.D.
How we feel about ourselves often will influence how we see relationships, life satisfaction, and the world around us. When we see ourselves negatively, we tend to put ourselves down and only believe negative appraisals of who we are. Therapy can help challenge that tendency to be self-critical and only see our worst qualities and build a better understanding about our strengths, attributes, and positive characteristics. We can learn how to show ourselves kindness and compassion and this will help us be better people who are able to be resilient and confront the challenges we face in our lives.  
18 Years Experience
Online in Sayre, Pennsylvania
Chapel Hill, North Carolina therapist: Jennifer Plumb Vilardaga, PhD, psychologist
Self Esteem

Jennifer Plumb Vilardaga, PhD

Psychologist, PhD
It is not difficult in a world where comparison is everywhere for so many people of all ages can struggle with feeling a strong sense of self-worth. I work with you to understand the roots of self-esteem issues, whether they stem from depression, trauma or other early learning experiences, or simply arise because you are a human with a mind that likes to compare things. Then we focus on living a life defined by what you want to be about, not falsely limited by a sense of deserving less.  
11 Years Experience
Online in Sayre, Pennsylvania
St. Louis Park, Minnesota therapist: Lauren Rance, psychologist
Self Esteem

Lauren Rance

Psychologist, Clinical Psychologist (PsyD, LP)
Many of my clients who struggle with self-esteem feel inferior to other people. They may find themselves constantly comparing themselves to other people. They may struggle to manage eating habits and exercise and feel negatively about their bodies. I work with clients to understand the root of these struggles. We work together to create sustainable lifestyle habits and improved self-esteem.  
8 Years Experience
Online in Sayre, Pennsylvania
Minneapolis, Minnesota therapist: Gayle MacBride, psychologist
Self Esteem

Gayle MacBride

Psychologist, PhD, LP
Self-esteem, self-confidence, self-worth, these are all a little different. Let's talk about how you can use each one of these to build a more resilient you by catching how you talk to yourself and shift to self-talk that is far more accurate. We are going to learn tools and skills for being far kinder to yourself and begin talking to yourself like you'd expect a friend to speak to you.  
18 Years Experience
Online in Sayre, Pennsylvania
 therapist: Dr. Erick David Arguello, psychologist
Self Esteem

Dr. Erick David Arguello

Psychologist, PsyD
I am dedicated to helping individuals cultivate a positive self-image and enhance their confidence. Whether you're struggling with feelings of low self-worth, self-doubt, or a lack of self-compassion, I offer a safe and supportive space to explore these issues and work towards positive change.  
15 Years Experience
Online in Sayre, Pennsylvania