Anger Management therapists in Selinsgrove, PA
Browse Anger Management therapists in Selinsgrove, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Erin Severe
Psychologist, Psy.D.
Are you feeling frustrated and have difficulty regulating your reactions to stress? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to anger and manage relationships with others.
18 Years Experience
Online in Selinsgrove, PA (Online Only)
Anger Mgmt
Valiant Minds Counseling, P.C.
Licensed Professional Counselor, LPC, ADHD-CCSP
As humans we are built with very specific defense mechanisms when faced with perceived threats to our well being. These mechanisms and/or responses are called fight, flight, or freeze. I believe that when faced with stress or an anxiety provoking situation, we can struggle to manage our anger appropriately. At Valiant Minds Counseling, I teach skills and techniques to help redirect anger to healthier outlets. Additionally, we will learn to explore how our negative thinking patterns affect our feelings of anger and learn alternative ways of thinking about a problem.
20 Years Experience
Online in Selinsgrove, PA
Anger Mgmt
Full Being Services
Licensed Clinical Social Worker, LPC, LCSW, LAPC
We approach anger as meaningful information—not a flaw or failure. Many individuals seeking anger management are carrying chronic stress, unresolved trauma, systemic pressure, or learned survival responses that show up as irritability, emotional reactivity, or explosive anger. Our work focuses on understanding the root causes of anger and transforming it into healthier, more effective expression.
We support adults, adolescents, and families in developing emotional regulation, impulse control, and communication skills, using trauma-informed and culturally responsive approaches. Clients learn how to recognize triggers, interrupt escalation cycles, and express boundaries and needs without shame or harm to themselves or others.
Anger management at Full Being Services is not about suppressing emotions—it’s about building insight, accountability, and sustainable coping strategies that support healthier relationships, personal growth, and long-term well-being.
15 Years Experience
Online in Selinsgrove, PA
Anger Mgmt
Jill Verofsky
Licensed Professional Counselor, M.S., L.P.C., N.C.C.
Managing anger isn't about becoming a passive doormat or pretending nothing bothers you. It’s about realizing that throwing a full-blown adult tantrum gives everyone else control over your emotional state while you pay all the consequences.
9 Years Experience
Online in Selinsgrove, PA (Online Only)
Anger Mgmt
Dr. Qatana Samanen
Psychologist, Licensed Clinical Psychologist
I work with my clients to effectively manage their anger. You will learn the underlying physiology of anger and techniques you can use to calm yourself when your anger gets triggered.
You’ll identify the thoughts that trigger angry responses and substitute thoughts that empower you to remain calm and respond appropriately.
When you make these winning choices, you need never feel embarrassed by angry outbursts again.
38 Years Experience
Online in Selinsgrove, PA
Anger Management therapists in Selinsgrove, PA Statistics
Anger Management therapists in Selinsgrove, PA average 17 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (41%), and Behavioral Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$212
Accept insurance
36%
Offer sliding scale
42%
Gender ID
| 54% |
Male |
|
| 45% |
Female |
|
| 1% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 32% | Psychodynamic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 63% | Young Adult |
| 57% | Senior |
| 49% | Teen |
| 27% | Children |
Client Focus
| 52% | Men |
| 48% | Women |
| 38% | LGBTQ+ |
| 27% | Military / Veterans |
| 25% | Christian |