Codependency therapists in Shippensburg, PA
Browse Codependency therapists in Shippensburg, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Jessica De Leon
Psychologist, Psy.D.
When you are accustomed to prioritizing other people's needs, it can be difficult to know what you need or where your responsibilities end and someone else's begin. Therapy can help you recognize patterns of overfunctioning, people-pleasing, difficulty setting boundaries, and losing yourself in relationships so that you can build healthier, more balanced connections.
6 Years Experience
Online in Shippensburg, PA (Online Only)
CHRISTIE BAUR PSYCHOTHERAPY
Counselor/Therapist, MS, LPC
Codependency can leave you feeling responsible for others’ feelings, overextended, or unsure of your own needs. It can affect relationships, self-esteem, and overall well-being. Therapy can help you break these patterns and develop healthier ways of connecting with yourself and others.
Together, we’ll explore the thoughts, beliefs, and behaviors that fuel codependent patterns. You’ll learn to set boundaries, communicate effectively, and prioritize your own needs—without guilt. Over time, you’ll gain confidence, strengthen self-worth, and create more balanced, fulfilling relationships.
20 Years Experience
Online in Shippensburg, PA
Mr. Matthew Weldon Gelber
Counselor/Therapist, MS
Over the years I have worked with chronic pain issues and can help in that arena not All relationships have some aspect of codependency and I work my hardest to address it work on it and resolve it.only from a psychological standpoint but work with your doctor hand-in-hand to resolve issues
23 Years Experience
Online in Shippensburg, PA
Dr. Susan E. Schumacher
Licensed Professional Counselor, DA, LPC, LCPC, CCTP, EMDR Clinician
Have you lost your sense of self in your relationship(s)? Are you struggling to make decisions independent of others? We can explore the foundations of enmeshment and codependency, how they have helped and how they have hindered you.
17 Years Experience
Online in Shippensburg, PA
Erika Barrington
Licensed Professional Counselor, LPC, BC-DMT
Codependency is something I'm deeply familiar with — both professionally and personally — and it's one of my greatest passions to work on with clients. At its core, I think of codependency as a struggle with interdependence: being connected to others while still remaining a separate person with your own needs, feelings, and limits. It often shows up as putting others' needs first, tying your own wellbeing to someone else's, or feeling compelled to fix or manage another person's pain.
Trauma and neurodivergence can both quietly set us up for these patterns — when your needs have been dismissed or overlooked, it makes sense that you learn to deprioritize them. One of the most powerful early steps is just naming what's been happening: education alone can feel like you're finally getting a map of your inner life. From there, we do the real healing work with whatever we discover. For clients who are open to it, we may also explore peer support options, including 12-step communities organized around codependency recovery — though this is always entirely your call.
13 Years Experience
Online in Shippensburg, PA (Online Only)
Codependency therapists in Shippensburg, PA Statistics
Codependency therapists in Shippensburg, PA average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Emotionally Focused Therapy (EFT) (40%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
39%
Offer sliding scale
46%
Gender ID
| 59% |
Female |
|
| 33% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 40% | Emotionally Focused Therapy (EFT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 34% | Relational Psychotherapy |
Ages Served
| 97% | Adult |
| 68% | Young Adult |
| 57% | Senior |
| 36% | Teen |
| 19% | Children |
Client Focus
| 64% | Women |
| 49% | LGBTQ+ |
| 49% | Men |
| 31% | Hispanic / Latino |
| 31% | Military / Veterans |