Depression therapists in Somerset, PA
Browse Depression therapists in Somerset, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Sherry Shields
Licensed Professional Counselor, M.Ed., LPC, NCC, ACS, CCTP-II, CCATP, EMDRIA Certified Therapist
Depression can affect your energy, motivation, relationships, and sense of hope. I offer a supportive space to understand what you are experiencing and identify practical ways to reconnect with daily routines, meaningful activities, and supportive relationships. We work together to strengthen coping skills and monitor your progress.
19 Years Experience
In-Person Near Somerset, PA
Online in Somerset, PA
Depression
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Our counseling services for depression offer a compassionate, understanding environment aimed at addressing the complex and multifaceted nature of depression. Recognizing that depression affects individuals uniquely and can profoundly impact one's thoughts, feelings, and daily functioning, we provide personalized therapy tailored to each client's specific needs, experiences, and goals.
Personalized, Empathetic Support for Overcoming Depression
* Evidence-Based: Drawing from a range of effective, evidence-based modalities such as Cognitive-Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and Mindfulness-Based Cognitive Therapy (MBCT), we offer strategies that are proven to reduce symptoms of depression and improve quality of life.
* Understanding Root Causes: Our approach includes a deep exploration of the underlying causes of your depression—including biological, psychological, and environmental factors—to foster healing and prevent recurrence.
* Enhancing Coping Strategies: Counseling focuses on developing and strengthening coping mechanisms for dealing with the challenges and triggers of depression, providing tools for effective emotional regulation, stress management, and problem-solving.
* Building Resilience: Through tailored therapy sessions, we aim to build resilience, empowering clients to navigate future challenges with greater ease and confidence.
* Promoting Behavioral Activation: We encourage engagement in activities and routines that boost mood and motivation, helping to break the cycle of depression by reinforcing positive patterns of behavior.
Goals of Counseling for Depression
Our counseling sessions for depression are designed to:
* Alleviate Symptoms: Significantly reduce or eliminate the symptoms of depression, such as persistent sadness, lack of interest in activities, fatigue, and feelings of worthlessness.
* Restore Functioning: Enable clients to regain their ability to enjoy life, maintain relationships, and perform effectively at work or school.
* Improve Self-Esteem: Work on underlying issues of self-esteem and self-worth, promoting a healthier self-image and more positive self-talk.
* Enhance Emotional Intelligence: Foster an increased understanding and management of emotions, leading to healthier emotional responses and behaviors.
* Support Recovery and Growth: Focus on long-term strategies for maintenance and continued growth beyond overcoming depression, supporting a fulfilling and balanced life.
Depression can be an isolating and overwhelming experience, but it doesn’t have to define your life. With our dedicated support, you can rediscover hope and embark on a journey toward healing and renewal. Reach out today to learn how we can help you navigate through depression toward a brighter, more joyful future.
9 Years Experience
Online in Somerset, PA
Depression
Susan Spicer
Psychologist, PhD
In my therapeutic approach to helping individuals heal from depression, I draw upon my expertise as a licensed psychologist and neuropsychologist to provide a comprehensive and holistic path towards recovery. One of the core techniques I utilize is Eye Movement Desensitization and Reprocessing (EMDR) therapy, which is highly effective in reshaping the way negative memories are stored in the brain. As a neuropsychologist, I focus on rewiring the brain to release the grip of negative thought patterns and facilitate the creation of new neuropathways centered around self-love, gratitude, and empowerment.
Recognizing the significant impact of repetitive thought patterns on mental well-being, I emphasize thought conditioning as a cornerstone of my approach. I empower individuals to rewire their brains for more adaptive thinking by teaching them techniques and strategies that lead to positive and constructive thought patterns. At the heart of my methodology is the cultivation of self-love, a fundamental component of mental and emotional healing.
To achieve these transformative goals, I integrate various therapeutic tools and practices, including affirmations, meditation, journaling, and self-care routines. Additionally, I possess the skills necessary to assist individuals in uncovering and addressing blind spots and underlying core beliefs that may be contributing to their depression. By guiding my clients through this comprehensive process, I aim to empower them to take control of their mental health, embrace self-love, and ultimately find their path towards a brighter, more fulfilling life.
26 Years Experience
Online in Somerset, PA (Online Only)
Depression
Dr. Kimberly L. Rehak
Counselor/Therapist, Ed.D., M.A., BCBA-D, CAC, BC-TMH, CCTP, THP, Practitioner/ Specialist.
Depression is not only a by-product of what is going on or is not going on in someone's life, but can also become chemical in nature. Anxiety and depression go hand-in-hand. I have worked with many clients experiencing symptoms associated with Depression. Efforts to create lifestyle changes are made as well as to increase the "doses" of access to healthy self-care routines, including more time with preferred persons, as appropriate, activities, & events, while simultaneously lessening demands and avoiding other triggers often involved in treating depression as well as preventing it. Simple lifestyle changes, when employed consistently, overtime, can also help improve emotional states, moods, and lead to an overall healthier outlook on life. Enhancing states of mind, "mindsets", and ways of looking at the world and others can be achieved in many ways, including the inclusion of spiritual advisors and God.
23 Years Experience
Online in Somerset, PA (Online Only)
Depression
PhilaTherapy, LLC.
Licensed Professional Counselor
PhilaTherapy recognizes that many of us struggle at some time in our life with sadness and depression based on past, present and future life situations. PhilaTherapy, LLC. works with you to identify negative thinking that triggers your sadness and depression and works with you in order to begin processing and challenging triggers to reduce your symptoms.
19 Years Experience
Online in Somerset, PA
Depression therapists in Somerset, PA Statistics
Depression therapists in Somerset, PA average 18 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (37%).
Average years in practice
18 Years Experience
Average cost per session
$206
Accept insurance
42%
Offer sliding scale
35%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 26% | Emotionally Focused Therapy (EFT) |
| 25% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 52% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 49% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 22% | Military / Veterans |
| 20% | Black / African American |