Stress therapists in South Williamsport, PA
Browse Stress therapists in South Williamsport, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Carey Luker
Licensed Professional Counselor, LMHC, LPC
If you’ve been feeling overwhelmed, emotionally drained, constantly stressed, or like you’re running on autopilot just trying to keep up, you’re not alone. Stress can build up quietly over time until even small things start to feel exhausting, and it can be hard to slow down without feeling guilty or like you’re falling behind. In therapy, we’ll work together to better understand what’s contributing to your stress and find coping strategies that actually fit your life and needs. My approach is supportive, practical, and judgment-free, giving you space to breathe, process, and feel supported instead of carrying everything on your own. Together, we’ll focus on creating healthier boundaries, more balance, and ways to help life feel calmer, more manageable, and less overwhelming.
7 Years Experience
Online in South Williamsport, PA (Online Only)
Kristen Tarquin
Psychologist, PhD, Licensed Psychologist
Work, family, and daily responsibilities can build to the point where everything feels like too much. Many adults find themselves constantly managing demands without enough space to step back and regroup.Anxiety can show up as persistent worry, racing thoughts, or the feeling that your mind is always on. Even when things appear manageable from the outside, internally it can feel exhausting.
19 Years Experience
Online in South Williamsport, PA (Online Only)
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
I can help with your stress. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.
23 Years Experience
Online in South Williamsport, PA (Online Only)
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
Stress can stem from success, responsibility, and the quiet pressure to hold everything together. Whether you're managing professional burnout, caregiving demands, or the cumulative toll of perfectionism and overcommitment, I offer structured, evidence-based support to help you recalibrate and restore balance.
My approach integrates Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and Behavioral Activation to address both the physiological and psychological dimensions of stress. We’ll identify the patterns that drive chronic tension, explore values-based decision-making, and develop practical tools to reduce overwhelm and increase resilience. For clients navigating high-stakes environments, I also offer strategic support for workflow optimization, sleep hygiene, and emotional regulation.
Therapy is collaborative, nonjudgmental, and tailored to your strengths. Whether you're a healthcare professional, entrepreneur, or someone quietly managing stress behind a high-functioning exterior, we’ll build a roadmap that supports both immediate relief and long-term sustainability.
33 Years Experience
Online in South Williamsport, PA (Online Only)
Libby Shaw
Counselor/Therapist, LPC, ATR-BC, LPAT, ACS
We're in America 2025 (soon to be 2026), life is feeling pretty stressful for a lot of folks. That does not mean we need to just "accept" that "that's the way it is". We can work together to explore your stress, see what can be changed and what cannot be, and then move forward with ways to either execute those changes, or find ways to cope with aspects of your life that cannot be changed. Stress can be managed, and does not have to feel all-consuming.
13 Years Experience
Online in South Williamsport, PA (Online Only)
Stress therapists in South Williamsport, PA Statistics
Stress therapists in South Williamsport, PA average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
39%
Offer sliding scale
37%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 26% | Interpersonal Therapy (IPT) |
| 26% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 50% | Senior |
| 38% | Teen |
| 18% | Children |
Client Focus
| 59% | Women |
| 39% | LGBTQ+ |
| 38% | Men |
| 24% | Military / Veterans |
| 23% | Black / African American |