Acceptance & Commitment Therapy (ACT) therapists in Springfield, PA
Browse Acceptance & Commitment Therapy (ACT) therapists in Springfield, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Jill Verofsky
Licensed Professional Counselor, M.S., L.P.C., N.C.C.
Let’s be honest: if reading self-help books, taking deep breaths, or telling yourself "it is what it is" was going to fix things, you’d be cured by now.
I offer evidence-based mental health care with zero fluff, zero clinical gaslighting, and absolutely no nod-and-smile clichés. I combine serious expertise with a very necessary sense of humor because working on your mental health is hard enough—it shouldn't feel like a punishment.
My job isn’t to stare at you silently and ask "how does that make you feel?" endlessly. My job is to listen, call out the chaotic brain loops keeping you stuck, and give you actual, concrete tools to navigate real life. I bring the clinical framework; you bring your actual self, minus the pressure to pretend you have everything under control.
Healing takes work, but it doesn't have to be miserable. We'll tackle the heavy, complicated stuff head-on, but we’ll also laugh when life is absurd.
9 Years Experience
Online in Springfield, PA (Online Only)
ACT
Linda Friedman
Psychologist, Psy.D.
I am a warm, supportive, clinician who will tailor the therapeutic experience to your unique needs. You will find me to be a trusted partner dedicated to your well-being. I specialize in empowering individuals and families to overcome challenges related to anxiety, trauma, depression, executive functioning, self-esteem, and behavior problems. With a compassionate and collaborative approach, I tailor evidence-based interventions to each individual and family I work with. Contact me today for a free consultation and we will work toward making positive changes and personal growth.
22 Years Experience
In-Person Near Springfield, PA
Online in Springfield, PA
ACT
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
I specialize in working with clients from the ages of 14 to adulthood, who are inquisitive, self-aware, and deeply motivated to understand themselves better, improve their relationships, move into a place of self-respect/love, and develop adaptive ways of coping, communicating, and problem-solving. I have worked for many years with children, teens, adults, and families dealing with trauma and change and searching for authenticity, often in a world that values the superficial. Therapy is a process of seeking meaning, managing change, letting go of what no longer makes sense for who we are and what we want, healing, and growing.
I am most suited to help clients dealing with loss, prior childhood trauma, depression, anxiety, ADHD, identity (in all its manifestations), divorce, self-esteem, grief, and emotional regulation. The goals are different for everyone, yet I believe that we all want to feel more balanced, more joyful, and more healthfully connected with others.
As a psychologist with 25 years of post-doctoral experience, I’ve been exposed to various modalities, settings, and clients dealing with differing issues, life changes, and developmental expectations. I’ve also found that my professional practice has evolved as I’ve matured, raised children, and survived losses and challenges. We are in this together.
29 Years Experience
Online in Springfield, PA (Online Only)
ACT
Dr. Brian M. Berman
Psychologist, Psy.D.
Do racing thoughts and uncomfortable feelings overwhelm you? Are life stressors or past traumas preventing you from making desired life choices? I am a dedicated psychologist with 22 years of experience providing Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy to individuals seeking support for mental health concerns. My goal is to empower clients to overcome challenges, develop effective coping strategies, and achieve lasting positive change. Thank you for considering my services, and I am humbled at the prospect of helping you through your life journey. Please visit cognitivebehavioralcounseling.com for more information.
22 Years Experience
In-Person Near Springfield, PA
Online in Springfield, PA
ACT
Mrs. Alisa Kamis-Brinda
Licensed Clinical Social Worker, LCSW, LCADC
Serenity Solutions provides a nonjudgmental, confidential environment where you can safely share about struggles with anxiety and stress management, pregnancy and postpartum depression and anxiety, anger management, and addictions. You will learn how to change unhealthy thinking and behaviors.
25 Years Experience
In-Person Near Springfield, PA
Online in Springfield, PA
ACT
Amanda S. Vaught
Psychologist, PsyD
VHA- and Stanford-trained psychologist specializing in trauma, PTSD, anxiety, burnout, and relationship challenges for individuals, couples, veterans, first responders, and healthcare professionals.
14 Years Experience
Online in Springfield, PA (Online Only)
ACT
Iris Bowen
Licensed Clinical Social Worker, LCSW, MBA
My orientation to therapy is grounded in liberatory, strengths-based, and relational frameworks. My goal is to partner with you against that which is preventing you from creating a meaningful, value-aligned life: A life full of vitality, where you maintain a balanced connection to both your inner world and your community. I consider the material conditions (social, political, economic) around you when offering coping strategies, and aim to support your healing while holding space for any active harms or atrocities you may be experiencing (direct and indirect).
7 Years Experience
Online in Springfield, PA (Online Only)
ACT
Jacinda Andrews
Licensed Professional Counselor, PhD-C, LPC, NCC
Seeking therapy is a courageous step, and you don't have to navigate life's challenges alone. I provide a supportive, nonjudgmental space where we work together to better understand your experiences, build practical coping skills, and create meaningful, lasting change. Using evidence-based approaches, I help adults move beyond anxiety, trauma, and unhelpful patterns toward greater confidence, resilience, and emotional well-being at a pace that feels right for you.
9 Years Experience
Online in Springfield, PA (Online Only)
ACT
Danielle Farabaugh
Psychologist, Psy.D.
Are you feeling overwhelmed by daily stress, anxious thoughts, or reminders of your traumatic memories? Struggling with anger or relationship conflict? Feeling stuck in a cycle of negative thoughts and unhealthy behaviors? Life's struggles can feel isolating but you don't have to face them alone. It would be a privilege and an honor to accompany you on your mental health journey.
I'm a licensed psychologist with over 18 years in the field. I have expertise in the treatment of PTSD, trauma, and stress and in the understanding of veteran and military culture. Other areas of specialty include anxiety, phobias, panic, depression, insomnia, and addiction. I work with teens and adults, as well as the spouses, partners and family members of those struggling. I also have extensive experience supporting veterans, first responders, and medical and mental health providers.
Whether you've been in therapy before or are ready to take the very first step towards healing and growth, I would love to hear from you.
19 Years Experience
Online in Springfield, PA (Online Only)
ACT
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
At the Center for Cognitive Behavioral Therapy and Mindfulness, we believe everyone can benefit from therapy. From the time we’re young, we’re taught how to take care of our physical health and our bodies, but we’re not generally taught how to manage our thoughts and emotions so we can take care of our mental wellbeing. Many people never seek psychological help, and others may only seek it when they are experiencing a crisis. We aim to change this. We believe that investing in your psychological health is essential to overall wellbeing, no matter your life circumstances. Life is challenging, and everyone can use support. We believe in providing care across the spectrum of psychological health, and in fostering mental and emotional wellbeing in addition to treating mental illness. We believe strongly in providing only evidence-based cognitive behavioral therapies: therapy that has proven to be effective through copious research studies. We also employ only doctoral-level clinicians who are highly trained experts in providing these evidence-based services.
5 Years Experience
Online in Springfield, PA (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Springfield, PA Statistics
Acceptance & Commitment Therapy (ACT) therapists in Springfield, PA average 13 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (70%), and Stress (58%).
Average years in practice
13 Years Experience
Average cost per session
$204
Accept insurance
37%
Offer sliding scale
34%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 89% | Anxiety or Fears |
| 70% | Depression |
| 58% | Stress |
| 54% | Trauma and PTSD |
| 49% | Social Anxiety |
| 45% | Self Esteem |
| 42% | Loss or Grief |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 44% | Senior |
| 40% | Teen |
| 15% | Children |
Client Focus
| 52% | Women |
| 37% | LGBTQ+ |
| 32% | Men |
| 22% | Military / Veterans |
| 20% | Black / African American |