Acceptance & Commitment Therapy (ACT) therapists in Stroudsburg, PA
Browse Acceptance & Commitment Therapy (ACT) therapists in Stroudsburg, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Michael Montero
Licensed Clinical Social Worker, LCSW, LICSW
You may have spent years trying to make sense of who you are, yet still feel like something is missing. Maybe you've wondered where you fit, why it can feel difficult to connect with others, or whether there's room to fully be yourself.
Many of the clients I work with are reexamining long-held assumptions about themselves, exploring their relationship patterns, or navigating their evolving sense of their own identity, including culture, sexuality, or neurodivergence. Some have spent so long adapting to expectations that they find it difficult to recognize what feels most authentic to them. If any of this feels familiar, you don't have to keep searching for answers on your own.
Whether you're starting therapy for the first time or looking for something different, my goal is to create a space where you can show up as you are — without feeling like you need to over-explain or defend your experiences. Together, we'll better understand what has shaped you and find practical, sustainable ways to move forward with the life you want.
If this sounds like what you're looking for, I offer a Free 15-minute Video Consultation so we can talk about what's bringing you to therapy and see if working together feels like a good fit.
6 Years Experience
Online in Stroudsburg, PA (Online Only)
ACT
Mosaic Behavioral Health
Licensed Clinical Social Worker
At Mosaic Behavioral Health, we believe that great therapy starts with genuine connection. What sets our practice apart is our team’s warmth, collaboration, and commitment to meeting clients exactly where they are. We take time to truly listen, tailoring each session to your individual goals and needs. Whether you’re navigating anxiety, stress, relationship issues, or major life changes, we create a supportive environment that fosters healing, growth, and self-discovery. Our therapists are passionate about helping you build the tools and confidence to thrive—not just in therapy, but in life. If you’re ready to take that next step toward feeling more grounded and fulfilled, we’d be honored to walk alongside you.
14 Years Experience
Online in Stroudsburg, PA
ACT
Finding Peace of the Poconos LLC
Counselor/Therapist, LPC
At Finding Peace of the Poconos LLC, we believe that healing happens in safe, supportive, and deeply human relationships. Our team of skilled clinicians provides therapy rooted in compassion, cultural awareness, and clinical excellence. Here’s what makes our services stand out:
🧠 Specialized, Evidence-Based Care
Our therapists are trained in proven approaches such as EMDR, DBT, Brainspotting, Internal Family Systems (IFS), and Emotionally Focused Therapy (EFT) for couples. Whether you're working through trauma, grief, anxiety, or relationship struggles, we tailor treatment to fit your goals and lived experiences.
🌎 Culturally Responsive and Inclusive
We are proud to serve a diverse range of clients, including members of the Hispanic and Latino communities across Pennsylvania. Our therapists understand how cultural identity influences emotional wellness and relationships—and we approach every session with cultural humility and respect.
👨👩👧 Therapy for Every Season of Life
From teens navigating life transitions to adults facing grief or betrayal trauma, we provide age-appropriate, personalized support. Our services include individual therapy, couples counseling, family therapy, and parenting support—all designed to help you move from emotional overwhelm to grounded peace.
🧭 Growth-Oriented Clinical Supervision
As a practice that values learning and mentorship, we provide high-quality supervision to pre-licensed therapists. This ensures our clients receive ethical, up-to-date care grounded in reflective practice and a strong clinical foundation.
🕊️ Flexible, Holistic Approach
We offer in-person and virtual sessions to meet your needs—whether you're looking for weekly therapy, short-term support, or long-term healing. Our team collaborates with you to determine what feels safe, effective, and manageable for your life.
💬 A Space to Feel Seen and Heard
Clients often share that therapy here feels different—more honest, more connected, and more healing. Our goal is to create an environment where you feel genuinely understood and empowered to move forward.
9 Years Experience
Online in Stroudsburg, PA (Online Only)
ACT
Craig Springer
Psychologist, PhD
*ACCEPTING NEW CLIENTS* Congratulations! By seeking help you have taken a brave step toward achieving your goals and attaining a greater sense of happiness.
20 Years Experience
Online in Stroudsburg, PA
ACT
Lauren Green
Licensed Professional Counselor, M.S., LPC
“I should have known better” “I’m never good enough.” “What’s wrong with me?”
Does this sound like you? People who experience anxiety and depression can have negative self-talk and overly high expectations of self that can impact quality of life. Therapy is a welcoming environment to work on identify these messages and build the ability to separate the thought from the belief as well as challenging the stories we tell ourselves. Once you are able to see that the core beliefs you feel are inaccurate, you are more equipped to rewrite the narrative you have been carrying for many years.
11 Years Experience
Online in Stroudsburg, PA (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Stroudsburg, PA Statistics
Acceptance & Commitment Therapy (ACT) therapists in Stroudsburg, PA average 13 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (65%), and Stress (56%).
Average years in practice
13 Years Experience
Average cost per session
$206
Accept insurance
38%
Offer sliding scale
33%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 65% | Depression |
| 56% | Stress |
| 53% | Trauma and PTSD |
| 45% | Social Anxiety |
| 44% | Self Esteem |
| 41% | Loss or Grief |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 45% | Senior |
| 40% | Teen |
| 15% | Children |
Client Focus
| 49% | Women |
| 37% | LGBTQ+ |
| 30% | Men |
| 21% | Military / Veterans |
| 18% | Black / African American |