Life Transitions therapists in Stroudsburg, PA
Browse Life Transitions therapists in Stroudsburg, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Ellyn Kravette
Counselor/Therapist, MSW, LSW, CADC, CEAP
Some Life Transitions we chose and some, especially in this chaotic time, chose us. A counselor once asked me if I believed people were capable of making as many transitions as I have during my lifetime and I believe they can. I think human beings are very resilient. That said, it is often helpful to have a sounding board where you have privacy and no family agenda while you figure out your next steps. That is what Life Transition Counseling is all about.
On my path, I have worn many hats. I have been a wife and mother, an addiction counselor, an associate chaplain, an interfaith minister, employee assistance professional (workplace social work). I have worked in doctor's offices, hospitals, corporate settings, airplane hangars and train stations. Most important, I am a good listener.
31 Years Experience
In-Person Near Stroudsburg, PA
Life Transitions
Heather Watson-Perez
Psychologist, PhD
I support individuals navigating life transitions such as career changes, relationship shifts, parenthood, or major life decisions. These periods can bring uncertainty, stress, or a loss of direction, and therapy provides a space to process and regain clarity. I help clients build resilience, confidence, and a sense of purpose as they move forward.
21 Years Experience
Online in Stroudsburg, PA
Life Transitions
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Every major transition — a move, a loss, a new beginning, the end of something that defined you — strips away the structure you had been living inside without noticing. What remains can feel like nothing. That blankness is not emptiness. It is the space before the next thing, and it requires a particular kind of patience. Therapy during transition is not about figuring out the next step. It is about tolerating the interval long enough to discover what actually wants to emerge, rather than grabbing for the first thing that will make the uncertainty stop.
3 Years Experience
Online in Stroudsburg, PA
Life Transitions
Alyssa Smyth
Psychologist, PhD
Periods of life transition can leave even confident people feeling uncertain about what comes next. Changes in career, relationships, identity, or major life roles often bring both opportunity and emotional strain. In therapy, I help clients think clearly through transitions, process the stress of change, and move forward with greater confidence and stability.
6 Years Experience
Online in Stroudsburg, PA
Life Transitions
Iris Bowen
Licensed Clinical Social Worker, LCSW, MBA
Life transitions can be disorienting, anxiety-provoking, and contribute to changes in mood and energy levels. As a trauma therapist, I aim to support you through whatever transition you may be experiencing first and foremost through a relational framework. My role is to be a consistent presence in your life—especially when other things may be unpredictable—where we can work together to help you feel more grounded and mindful.
7 Years Experience
Online in Stroudsburg, PA (Online Only)
Life Transitions therapists in Stroudsburg, PA Statistics
Life Transitions therapists in Stroudsburg, PA average 14 years of experience and charge around $206 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (52%), and Psychodynamic Therapy (40%).
Average years in practice
14 Years Experience
Average cost per session
$206
Accept insurance
50%
Offer sliding scale
40%
Gender ID
| 81% |
Female |
|
| 19% |
Male |
|
Session Type
| 54% |
In Person and Online |
|
| 44% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 40% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 31% | Motivational Interviewing (MI) |
| 29% | Existential / Humanistic Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 38% | Senior |
| 33% | Teen |
| 10% | Children |
Client Focus
| 60% | Women |
| 38% | LGBTQ+ |
| 35% | Men |
| 25% | Black / African American |
| 23% | Hispanic / Latino |