Sports Psychology therapists in Upper Darby, Pennsylvania PA
We are proud to feature top rated Sports Psychology therapists in Upper Darby. We encourage you to review each profile to find your best match.
Sports Psychology
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adult athletes, including those competing professionally, internationally, or at other elite levels. My focus is not on coaching your performance, but on supporting you as a human being who also happens to be an athlete. I work with people across all stages of their careers: the early years of building identity and navigating expectations, the intensity and visibility of peak competition, the disruption of injury, and the uncertainty that can come with transition or retirement. I work with athletes who are in the thick of their careers and those who are on the other side of competition, asking, “Who am I now, if I’m not defined by sport?” Even when things look successful from the outside, it can feel isolating to hold so much pressure, expectation, and visibility on your own.
Many athletes I see are navigating relationship strains connected to training, travel, and time away; the expectations and sacrifices that come with elite sport; pressure from coaches, sponsors, media, or social media; life in the public eye with very little true privacy; perfectionism, self-criticism, and the sense that you can never fully relax; family expectations; worries about long-term health or injury; questions of trust; and wondering who you are if you are not always competing, winning, or pushing through. There is often a deeper challenge of finding meaning, identity, and purpose beyond sport.
Confidentiality is central to this work. My office is intentionally private, with no shared waiting room or overlapping sessions, so you can arrive and leave without being seen by other clients. You are not just an athlete or a brand, you are a person navigating a complex life, relationships, health, and big decisions about the future. Our work centers you as a whole human, so you have a stable place to sort through what you are navigating and how you want to move forward.
26 Years Experience
Online in Upper Darby, PA Pennsylvania
Sports Psychology
Shannon Mick
Counselor/Therapist, NCC, LPC
Sports psychology isn’t just for elite professionals—it’s for any athlete who wants to perform better, enjoy the process more, and handle the mental side of training and racing. As an endurance runner myself, I understand how the mind can become the biggest limiter: race-day nerves, motivation dips, fear of failure, DNF/DNS recovery, perfectionism, or the mental fog after injury.
In our work together, we blend clinical counseling tools with practical performance strategies. Using CBT to reframe unhelpful thoughts, ACT to stay focused on what you can control, and DBT skills for emotion regulation under pressure, we address the mental barriers that affect your training consistency, race execution, and overall love of the sport.
Many clients experience meaningful gains such as:
Stronger mental toughness and resilience during tough efforts or setbacks.
Better race-day mindset tools (visualization, mantras, pacing psychology).
Improved motivation and consistency even when life gets busy.
Faster recovery from disappointing races or injuries.
Greater enjoyment and presence while running instead of constant self-pressure.
Because I’m also an assistant running coach and semi-professional ultramarathoner, I bring real-world experience to our sessions. For deeper race-specific mental strategies and non-clinical mindset coaching, I offer services through my companion site, Finish Stronger Mindset Coaching.
You don’t have to let your mind hold back your body. Whether you’re chasing PRs, building consistency, or simply wanting to love running again, we can develop the mental tools that help you show up stronger—on the starting line, in training, and across every finish line.
11 Years Experience
Online in Upper Darby, PA Pennsylvania (Online Only)
Sports Psychology
Jason Powell
Marriage and Family Therapist, LMFT, CST
Behind the discipline, pressure, and public image, athletes are still human - navigating relationships, identity, and the emotional cost of constant performance. My work with professional athletes goes beyond sport; it focuses on the relational and psychological demands that come with success, visibility, and private strain. Therapy offers a discreet space to process the intersections of competition, intimacy, and identity - how performance anxiety, trust issues, or infidelity can quietly affect focus, motivation, and connection at home. Together, we address the emotional load of being depended on, desired, or defined by the game, and build the tools to sustain balance both on and off the field. Sessions are conducted privately through HIPAA-compliant Zoom across twelve licensed states, and in person at 220 Fifth Avenue in Manhattan. For high-profile clients, confidentiality and precision are paramount — the work stays focused, contained, and entirely your own.
5 Years Experience
Online in Upper Darby, PA Pennsylvania
Sports Psychology
Dr. Kimberlyann Marsden
Psychologist
I have a passion for working with athletes of all levels. I have a unique perspective because I have experienced sports from many different perspectives: child athlete, collegiate- All American, coach ( from child recreation level to Division 1), parent of athletes, sports psychology researcher and therapist. I take a holistic approach to working with athletes which means I look not only at sport performance but how the athlete is functioning in life- their overall health and well-being. Sessions may include sport specific techniques for performance enhancement, general stress reduction and breathwork techniques, cognitive strategies to enhance mind-set and self-efficacy.
26 Years Experience
Online in Upper Darby, PA Pennsylvania (Online Only)
Sports Psychology
Confluence Mind and Motion
Licensed Clinical Social Worker
We support athletes with performance mindset, identity balance, injury recovery, and emotional regulation. Using attachment and whole-person approaches, we help athletes access confidence and consistency. The goal is sustainable performance anchored in emotional wellbeing.
9 Years Experience
Online in Upper Darby, PA Pennsylvania
Sports Psychology therapists in Upper Darby, Pennsylvania Statistics
Sports Psychology therapists in Upper Darby, Pennsylvania average 19 years of experience and charge around $226 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (45%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
19 Years Experience
Average cost per session
$226
Accept insurance
24%
Offer sliding scale
52%
Gender ID
| 50% |
Male |
|
| 47% |
Female |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 34% | Family Systems Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 31% | Internal Family Systems (IFS) |
| 28% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 59% | Teen |
| 55% | Senior |
| 28% | Children |
Client Focus
| 52% | Women |
| 45% | Men |
| 38% | Military / Veterans |
| 31% | Jewish |
| 31% | Christian |