Object Relations therapists in Upper Southampton Township, Pennsylvania PA
We are proud to feature top rated Object Relations therapists in Upper Southampton Township. We encourage you to review each profile to find your best match.
Object Relations
Minor Inspirations LLC
Marriage and Family Therapist, LCMFT, LMFT
I’ve experienced my own struggles with self-esteem, mental health, & relationship issues. These experiences have shaped me into a therapist who is empathetic, practical, & down-to-earth. I know the path to self-improvement & rebuilding your relationships can be challenging. Let me help you understand yourself and/or your partner more by identifying your "WHY", meaning why you think, behave, and react the way you do based off of attachment, communication styles, past relationships, etc. Don't be afraid to take a chance on you and/or your partner. Let's create those meaningful changes and new memories together.
Welcome! I, Allisha Minor-Gaines, am the founder & CEO of Minor Inspirations LLC bringing over 20+ years of experience in the field of Psychology & Social Work including as a Marriage & Family Therapist. My services are tailored to your unique needs, aiming to strengthen relationships, achieve mental stability, and foster meaningful change.
22 Years Experience
Online in Upper Southampton Township, PA Pennsylvania (Online Only)
Object Relations
Dr. Charles Zeiders
Psychologist, PsyD, Diplomate in CBT,NBCC Certified,Licensed Psychologist
Often described as the "Best Kept Secret of the Main Line." Dr. Zeiders is quietly popular for his insightful, effective psychotherapy, executive coaching and "fix it" abilities as a Psychologist. He treats anxiety, stress, shyness, depression, marital issues and addictions.
In-Person Near Upper Southampton Township, PA
Object Relations
Linda Friedman
Psychologist, Psy.D.
I am a warm, supportive, clinician who will tailor the therapeutic experience to your unique needs. You will find me to be a trusted partner dedicated to your well-being. I specialize in empowering individuals and families to overcome challenges related to anxiety, trauma, depression, executive functioning, self-esteem, and behavior problems. With a compassionate and collaborative approach, I tailor evidence-based interventions to each individual and family I work with. Contact me today for a free consultation and we will work toward making positive changes and personal growth.
22 Years Experience
In-Person Near Upper Southampton Township, PA
Online in Upper Southampton Township, PA Pennsylvania
Object Relations
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Upper Southampton Township, PA Pennsylvania (Online Only)
Object Relations
Dr. Sarah Pouliot
Psychologist, PhD, LP
Psychotherapy is most effective when two people (therapist and client) work together to develop a type of therapeutic relationship that not only seeks to make sense of unfolding dynamics but also provides a safe place from which to explore both the known and unknown. In other words, psychotherapy or counseling should offer a meaningful experience, offering new ways of being, relating, and experiencing. Lasting change becomes possible when we are able to find and apply new ways of thinking and feeling about ourselves and others - new ways of relating or responding to the world in which we live and engage.
16 Years Experience
Online in Upper Southampton Township, PA Pennsylvania
Object Relations Therapy therapists in Upper Southampton Township, Pennsylvania Statistics
Object Relations Therapy therapists in Upper Southampton Township, Pennsylvania average 22 years of experience and charge around $219 per session. 96% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Depression (74%), and Self Esteem (70%).
Average years in practice
22 Years Experience
Average cost per session
$219
Accept insurance
37%
Offer sliding scale
52%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 48% |
In Person and Online |
|
| 48% |
Online Only |
|
| 4% |
In Person Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 74% | Depression |
| 70% | Self Esteem |
| 67% | Stress |
| 67% | Trauma and PTSD |
| 48% | Social Anxiety |
| 48% | Loss or Grief |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 56% | Teen |
| 56% | Senior |
| 30% | Children |
Client Focus
| 59% | Women |
| 56% | LGBTQ+ |
| 41% | Men |
| 33% | Jewish |
| 33% | Hispanic / Latino |