Chronic Pain therapists in Waynesboro, Pennsylvania PA
Chronic Pain or Illness
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
A multidisciplinary approach is often used to address both the physical and psychological aspects of the condition. Cognitive-behavioral therapy (CBT) may be employed to help individuals manage pain-related distress, challenge unhelpful thoughts and beliefs about their condition, and develop effective coping strategies. Mindfulness-based interventions, such as mindfulness-based stress reduction (MBSR) or acceptance and commitment therapy (ACT), can also be beneficial in promoting acceptance of pain and fostering greater psychological flexibility. Additionally, therapy may involve education about pain management techniques, relaxation training, and lifestyle modifications to improve overall quality of life despite the presence of chronic pain or illness.
5 Years Experience
Chronic Pain or Illness
Sala Psychology
Psychologist
We help individuals struggling with chronic illness. Strategies that we incorporate in my treatment include managing pain, dealing with emotional challenges, body image, and navigating relationship challenges.
3 Years Experience
Chronic Pain or Illness
Mr. Matthew Weldon Gelber
Counselor/Therapist, MS
Over the years I have worked with chronic pain issues and can help in that arena not only from a psychological standpoint but work with your doctor hand-in-hand to resolve issues
21 Years Experience
Chronic Pain or Illness
South Psychology
Psychologist, PhD
Living with chronic pain or managing a long-term illness can be incredibly challenging. At South Psychology, we recognize the unique struggles you face, and our mission is to provide evidence-based mental health therapy and assessment services that functionally improve the lives of individuals and families.
Our Approach:
Holistic Care: We understand that chronic pain and illness impact not only the body but also the mind and emotions. Our holistic approach integrates physical, emotional, and psychological aspects to promote overall well-being.
Expert Guidance: Our team of experienced psychologists specializes in pain management. We stay informed about the latest research and therapeutic techniques to offer effective solutions tailored to your needs.
Comprehensive Assessment: Accurate assessment is the foundation of effective treatment. We delve into the complexities of your pain or illness, considering both physical symptoms and emotional responses.
How We Can Help:
Cognitive-Behavioral Therapy (CBT): CBT is a powerful tool for managing chronic pain. By addressing distorted thoughts and promoting healthier coping strategies, we empower you to regain control over your life.
Relaxation Techniques: Learn practical relaxation methods to reduce tension, ease discomfort, and enhance your overall well-being.
Emotional Support: Chronic pain often leads to feelings of frustration, anxiety, and depression. Our compassionate therapists provide a safe space to express these emotions and work toward healing.
6 Years Experience
Chronic Pain or Illness
Sarah Kincaid
Licensed Clinical Social Worker, LMSW
Therapy for chronic pain or illness can provide valuable support and assistance to individuals who are experiencing ongoing physical discomfort or health challenges. This holistic approach to therapy addresses the physical, emotional, and social aspects of living with a chronic health condition. By providing support, education, and practical strategies, therapy can empower individuals to manage their symptoms more effectively, improve their quality of life, and cultivate resilience in the face of ongoing health challenges.
14 Years Experience