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Body Focused Repetitive Behaviors therapists in Wilkinsburg, PA

We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Wilkinsburg. We encourage you to review each profile to find your best match.
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Pittsburgh, Pennsylvania therapist: Elements Counseling and Wellness Spa, licensed clinical social worker
Body Focused Repetitive Behaviors

Elements Counseling and Wellness Spa

Licensed Clinical Social Worker, PhD, LPC, LCSW, LSW, LAPC,
Our experts can help you implement healthy coping tools from a harm reduction lens while addressing the root cause. Our experts will meet you where you are at on your healing journey.  
12 Years Experience
In-Person Near Wilkinsburg, PA
Online in Wilkinsburg, PA
Wayne, Pennsylvania therapist: Kara Taylor, licensed clinical social worker
Body Focused Repetitive Behaviors

Kara Taylor

Licensed Clinical Social Worker, LCSW
I work with individuals struggling with behaviors like hair pulling (trichotillomania) and skin picking (excoriation). These patterns can feel automatic and difficult to stop, but they are highly treatable. Together, we’ll build awareness of triggers, develop alternative responses, and use structured strategies to reduce urges and regain control—without shame or judgment.  
19 Years Experience
Online in Wilkinsburg, PA (Online Only)
Cherry Hill, New Jersey therapist: Tiyahna M, licensed professional counselor
Body Focused Repetitive Behaviors

Tiyahna M

Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
I use CBT and DBT to support clients dealing with body-focused repetitive behaviors (BFRBs) like hair pulling or skin picking. Therapy focuses on understanding triggers, building awareness of urges, and developing practical strategies to interrupt the behavior while addressing underlying emotions. DBT skills—such as distress tolerance and emotional regulation—are used alongside CBT techniques to reduce compulsive urges and strengthen healthier coping. The approach is structured, compassionate, and tailored to help you regain control and confidence.  
8 Years Experience
Online in Wilkinsburg, PA (Online Only)
New York City, New York therapist: Anna Urbaniak, psychologist
Body Focused Repetitive Behaviors

Anna Urbaniak

Psychologist, PhD
Specializing in hair pulling, skin picking, and nail biting, I use habit reversal, acceptance strategies, and CBT techniques to break cycles and build healthier habits.  
15 Years Experience
Online in Wilkinsburg, PA (Online Only)
Nashville, Tennessee therapist: ScienceWorks Behavioral Healthcare, psychologist
Body Focused Repetitive Behaviors

ScienceWorks Behavioral Healthcare

Psychologist, PhD, HSP, PSYPACT+California
We provide targeted treatment for BFRBs such as skin picking and hair pulling (trichotillomania) using habit reversal training and evidence-based behavioral strategies to reduce urges and increase control.  
20 Years Experience
Online in Wilkinsburg, PA (Online Only)

Body Focused Repetitive Behaviors therapists in Wilkinsburg, Pennsylvania Statistics

Body Focused Repetitive Behaviors therapists in Wilkinsburg, Pennsylvania average 13 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (93%), Acceptance & Commitment Therapy (ACT) (60%), and Cognitive Processing Therapy (CPT) (47%).

Average years in practice

13 Years Experience

Average cost per session

$216

Accept insurance

33%

Offer sliding scale

47%

Gender ID

65% Female
25% Male
5% Non-Binary
5% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

93% Cognitive Behavioral Therapy (CBT)
60% Acceptance & Commitment Therapy (ACT)
47% Cognitive Processing Therapy (CPT)
40% Behavioral Therapy
40% Dialectical Behavior Therapy (DBT)
33% Relational Psychotherapy
33% Mindfulness-Based Cognitive Therapy (MBCT)

Ages Served

100% Adult
73% Young Adult
67% Teen
67% Senior
47% Children

Client Focus

53% Women
47% LGBTQ+
33% Military / Veterans
33% Men
27% Persons with Disabilities