Codependency therapists in York, PA
Browse Codependency therapists in York, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Dr. Jessica De Leon
Psychologist, Psy.D.
When you are accustomed to prioritizing other people's needs, it can be difficult to know what you need or where your responsibilities end and someone else's begin. Therapy can help you recognize patterns of overfunctioning, people-pleasing, difficulty setting boundaries, and losing yourself in relationships so that you can build healthier, more balanced connections.
6 Years Experience
Online in York, PA (Online Only)
Codependency
Jason Herr
Psychologist, Psy.D.
I help individuals recognize and shift codependent patterns that can lead to overgiving, people-pleasing, and difficulty setting boundaries. Through a supportive, insight-driven approach, we work to strengthen self-worth, develop healthy relationship skills, and foster greater independence and emotional balance.
16 Years Experience
Online in York, PA (Online Only)
Codependency
Phoenix Center for Experiential Trauma Therapy
Treatment Center, DSW, LCSW, BCD, CGP, FAAETS, TEP
Codependency is often closely associated with trauma, loss, or dysfunctional family systems. Because we specialize in trauma, we naturally are working quite often with codependency.
11 Years Experience
Online in York, PA
Codependency
Stacy Brumage
Licensed Professional Counselor, LCP, LCPC
When your sense of safety becomes tied to another person’s emotions, choices, or approval, it can be difficult to know where their needs end and yours begin. Therapy can help you recognize unhealthy relationship patterns, strengthen boundaries, reconnect with your own needs, and learn to trust yourself again.
My approach to codependency therapy is deeply rooted in fostering self-awareness, self-compassion, and empowerment. I provide a safe and nurturing space where clients can explore the underlying factors contributing to their codependent behaviors and beliefs.
Through personalized therapy sessions, I help clients unravel dysfunctional thought patterns, set healthy boundaries, and cultivate a stronger sense of self-worth and autonomy. Using evidence-based techniques such as boundary setting exercises, inner child work, and mindfulness practices, I empower clients to break free from codependent cycles and cultivate fulfilling, balanced relationships.
I am committed to guiding clients on a journey of self-discovery and healing, where they can reclaim their sense of agency, authenticity, and emotional independence. If codependency is hindering your ability to live a fulfilling life, we're here to support you every step of the way.
Take the courageous step towards reclaiming your autonomy and emotional well-being. Reach out to for specialized codependency therapy services today and embark on a path towards greater freedom, joy, and authenticity.
17 Years Experience
Online in York, PA
Codependency
Brian Swope
Marriage and Family Therapist, LMFT
The work with codependency focuses on strengthening the individual’s understanding of themself through boundaries exploration and building up and highlighting the positive elements - personal traits as well as managing the difficult emotions that come with changing how a person relates to others.
16 Years Experience
Online in York, PA
Codependency therapists in York, PA Statistics
Codependency therapists in York, PA average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Emotionally Focused Therapy (EFT) (40%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
39%
Offer sliding scale
46%
Gender ID
| 59% |
Female |
|
| 33% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 40% | Emotionally Focused Therapy (EFT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 34% | Relational Psychotherapy |
Ages Served
| 97% | Adult |
| 68% | Young Adult |
| 57% | Senior |
| 36% | Teen |
| 19% | Children |
Client Focus
| 64% | Women |
| 49% | LGBTQ+ |
| 49% | Men |
| 31% | Hispanic / Latino |
| 31% | Military / Veterans |