Sports Psychology therapists in York, Pennsylvania PA
We are proud to feature top rated Sports Psychology therapists in York. We encourage you to review each profile to find your best match.
Sports Psychology
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
In the world of sports, physical skill is only part of the equation—mental strength, focus, and confidence are just as crucial to success. As a therapist with a special interest in sports psychology, I help young athletes overcome the internal obstacles that can hold them back, such as performance anxiety, self-doubt, and negative thinking. Through targeted mental skills training, Cognitive Behavioral Therapy (CBT), and a supportive therapeutic relationship, I work with athletes to build confidence, develop resilience, and stay mentally strong under pressure. My goal is to help young athletes move past the fears and mental blocks that get in the way, so they can fully access their potential and perform at their best—both on and off the field.
36 Years Experience
Online in York, PA Pennsylvania (Online Only)
Sports Psychology
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
15 Years Experience
Online in York, PA Pennsylvania
Sports Psychology
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis is a valuable tool for those seeking a competitive edge in sports performance. I have been involved with sports performance improvement since the 1970’s through my work with sports competitors to include recreational golfers, collegiate middle-distance runners and swimmers, marathon runners, and others. Noteworthy, among my clients, has been a CIF track and field champion, a swimmer on Cal Berkeley’s 2X national championship team, a collegiate middle-distance champion, and a marathoner who successfully completed the Mount Everest Marathon.
Addressing the performance aspects of sports through hypnosis complements physical training and can lead to breakthrough performances. My use of hypnosis works by reprogramming negative self-talk, empowering performance through affirmations and guided imagery, boosting confidence, and reducing anxiety. In that pre-competition jitters or fear of failure can derail an athlete’s mindset, hypnosis employs subconscious relaxation techniques and guided imagery to reduce cortisol levels and promote a calm composed state of mind, while fostering a winning attitude.
Studies have shown the efficacy of hypnosis in sports. For example, a 2016 review in the International Journal of Sports Science highlighted significant performance improvements in athletes who used hypnosis compared to those who did not. Those who used hypnosis reported better focus, reduced pre-competition anxiety, and enhanced execution of skills after hypnosis sessions.
In sports performance counseling, my use of hypnosis facilitates vivid mental imagery, allowing athletes to visualize successful performance. Research has shown that mental rehearsal can strengthen neural pathways, helping the body to perform as if it has already achieved the desired outcome. Using hypnotic relaxation to tap into an athlete’s subconscious allows the competitor to tap into their commitment to training, discipline, and goal achievement in a stress-free manner.
59 Years Experience
Online in York, PA Pennsylvania
Sports Psychology
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I have extensive experience treating both professional and college age athletes to maximize performance . I utilize an eclectic blend of CBT, DBT, mindfulness and relaxation techniques to help guide improvement both on and off the court.
23 Years Experience
Online in York, PA Pennsylvania
Sports Psychology
Shannon Mick
Counselor/Therapist, NCC, LPC
Sports psychology isn’t just for elite professionals—it’s for any athlete who wants to perform better, enjoy the process more, and handle the mental side of training and racing. As an endurance runner myself, I understand how the mind can become the biggest limiter: race-day nerves, motivation dips, fear of failure, DNF/DNS recovery, perfectionism, or the mental fog after injury.
In our work together, we blend clinical counseling tools with practical performance strategies. Using CBT to reframe unhelpful thoughts, ACT to stay focused on what you can control, and DBT skills for emotion regulation under pressure, we address the mental barriers that affect your training consistency, race execution, and overall love of the sport.
Many clients experience meaningful gains such as:
Stronger mental toughness and resilience during tough efforts or setbacks.
Better race-day mindset tools (visualization, mantras, pacing psychology).
Improved motivation and consistency even when life gets busy.
Faster recovery from disappointing races or injuries.
Greater enjoyment and presence while running instead of constant self-pressure.
Because I’m also an assistant running coach and semi-professional ultramarathoner, I bring real-world experience to our sessions. For deeper race-specific mental strategies and non-clinical mindset coaching, I offer services through my companion site, Finish Stronger Mindset Coaching.
You don’t have to let your mind hold back your body. Whether you’re chasing PRs, building consistency, or simply wanting to love running again, we can develop the mental tools that help you show up stronger—on the starting line, in training, and across every finish line.
11 Years Experience
Online in York, PA Pennsylvania (Online Only)
Sports Psychology therapists in York, Pennsylvania Statistics
Sports Psychology therapists in York, Pennsylvania average 19 years of experience and charge around $226 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (45%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
19 Years Experience
Average cost per session
$226
Accept insurance
24%
Offer sliding scale
52%
Gender ID
| 50% |
Male |
|
| 47% |
Female |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 34% | Family Systems Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 31% | Internal Family Systems (IFS) |
| 28% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 59% | Teen |
| 55% | Senior |
| 28% | Children |
Client Focus
| 52% | Women |
| 45% | Men |
| 38% | Military / Veterans |
| 31% | Jewish |
| 31% | Christian |