Sports Psychology therapists in York, PA
Browse Sports Psychology therapists in York, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
In the world of sports, physical skill is only part of the equation—mental strength, focus, and confidence are just as crucial to success. As a therapist with a special interest in sports psychology, I help young athletes overcome the internal obstacles that can hold them back, such as performance anxiety, self-doubt, and negative thinking. Through targeted mental skills training, Cognitive Behavioral Therapy (CBT), and a supportive therapeutic relationship, I work with athletes to build confidence, develop resilience, and stay mentally strong under pressure. My goal is to help young athletes move past the fears and mental blocks that get in the way, so they can fully access their potential and perform at their best—both on and off the field.
36 Years Experience
Online in York, PA (Online Only)
Confluence Mind and Motion
Licensed Clinical Social Worker
We support athletes with performance mindset, identity balance, injury recovery, and emotional regulation. Using attachment and whole-person approaches, we help athletes access confidence and consistency. The goal is sustainable performance anchored in emotional wellbeing.
9 Years Experience
Online in York, PA
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in performance enhancement, drawing from my experiences as an operational psychologist in the U.S. Army. During my military career, I worked extensively with individuals operating in high-stress environments, helping them build mental resilience, maintain focus, and perform at their peak during critical missions. These experiences have given me a unique understanding of the psychological demands of high-pressure situations, which translates seamlessly into the world of sports and performance at all levels of competition.
With advanced training in evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques, I help athletes and performers optimize their mental game. Whether you're striving to overcome mental blocks, enhance focus, or build confidence, my goal is to help you unlock your full potential. Together, we will develop a tailored approach to strengthen your mindset, improve performance, and achieve success in your sport or field.
10 Years Experience
Online in York, PA
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
Performance pressure, injury, identity, and motivation all live where sport meets mental health. Our clinicians work with athletes to strengthen focus, manage anxiety, and build the mental resilience that supports both performance and the whole person behind it.
11 Years Experience
Online in York, PA
Lauren Chavis
Psychologist, PsyD, PMH-C
Athletes face a unique combination of performance pressure, expectations, identity, competition, and setbacks. As a former collegiate athlete, I understand the demands of competitive sports and work with athletes on performance anxiety, confidence, perfectionism, motivation, injury and transition, and managing the mental side of competition.
16 Years Experience
Online in York, PA
Sports Psychology therapists in York, PA Statistics
Sports Psychology therapists in York, PA average 18 years of experience and charge around $232 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (44%), and Family Systems Therapy (44%).
Average years in practice
18 Years Experience
Average cost per session
$232
Accept insurance
25%
Offer sliding scale
53%
Gender ID
| 51% |
Female |
|
| 44% |
Male |
|
| 5% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 44% | Family Systems Therapy |
| 44% | Person-Centered Therapy (Rogerian) |
| 38% | Internal Family Systems (IFS) |
| 34% | Emotionally Focused Therapy (EFT) |
| 31% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 59% | Senior |
| 56% | Teen |
| 28% | Children |
Client Focus
| 53% | Women |
| 47% | Men |
| 41% | Military / Veterans |
| 38% | Christian |
| 34% | Jewish |