Perfectionism therapists in Plum, Pennsylvania PA
We are proud to feature top rated Perfectionism therapists in Plum. We encourage you to review each profile to find your best match.
Perfectionism
Iris Bowen
Licensed Clinical Social Worker, LCSW, MBA
Folks who struggle with perfectionism and intellectualization tend to represent a high-percentage of my practice. In my experience, people who struggle with perfectionism may have parts that deny they’re a perfectionist—I mean, everybody has to have a standard, right? I love helping folks deepen their understanding of these standards which seem "mission critical,” but may actually be inhibiting happiness and growth.
7 Years Experience
Online in Plum, PA Pennsylvania (Online Only)
Perfectionism
Dr. Berkeley Antonioli
Licensed Clinical Social Worker, PhD, LCSW, LCSW-C, MEd
The majority of my training and clinical work has been focused on helping adults recover from early traumatic experiences. Often, the traumas my clients are working through is rooted in early relational and/or sexual experiences that leave a lasting impact on their formative developmental years and beyond. I've found that these early experiences often impact how clients have learned to operate and survive in relationships. Many have deep, toxic shame, about their authentic selves which often results in a high degree of perfectionism to avoid feeling that shame. In session, we can work through the multifaceted parts that drive perfectionism, and give that part of yourself permission to take on a new, more adaptive role.
11 Years Experience
Online in Plum, PA Pennsylvania (Online Only)
Perfectionism
Blair Pallas
Licensed Clinical Social Worker, LCSW
Perfectionism often feels like a shield, but it’s actually a weight that leaves you feeling "less than." When the fear of mistakes becomes paralyzing, my approach helps you identify the "all-or-nothing" stories keeping you stuck. Together, we’ll practice "imperfection" at a manageable pace, shifting the focus from impossible standards to your actual values. By learning to tolerate the discomfort of being human, you’ll gain the freedom to take risks and finally show up as your authentic self.
10 Years Experience
Online in Plum, PA Pennsylvania (Online Only)
Perfectionism
Juniper Mental Health
Psychologist, PhD
Perfectionism is not problematic for everyone, but for some, the drive to always do more and be better can have a negative impact on their daily stress, relationships, and take away from the life they want to be living. We have several providers on our team who have authored books and research on this very topic. Reach out to consult with our perfectionism specialists to discuss treatment.
8 Years Experience
Online in Plum, PA Pennsylvania (Online Only)
Perfectionism
Jill Verofsky
Licensed Professional Counselor, M.S., L.P.C., N.C.C.
Always super tired, doing for everyone else, and still feel not good enough?
15 Years Experience
Online in Plum, PA Pennsylvania (Online Only)
Perfectionism therapists in Plum, Pennsylvania Statistics
Perfectionism therapists in Plum, Pennsylvania average 13 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (57%), and Dialectical Behavior Therapy (DBT) (38%).
Average years in practice
13 Years Experience
Average cost per session
$203
Accept insurance
46%
Offer sliding scale
35%
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 57% | Acceptance & Commitment Therapy (ACT) |
| 38% | Dialectical Behavior Therapy (DBT) |
| 32% | Motivational Interviewing (MI) |
| 30% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 27% | Psychoeducational Therapy |
Ages Served
| 97% | Adult |
| 62% | Young Adult |
| 38% | Senior |
| 35% | Teen |
| 16% | Children |
Client Focus
| 46% | Women |
| 32% | LGBTQ+ |
| 24% | Men |
| 22% | Persons with Disabilities |
| 19% | Black / African American |