Anger Management therapists in Charlottetown, Prince Edward Island, Canada CA
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Anger Mgmt
Joshua Lewis
Registered Psychotherapist, RP, CT
Anger is a common and natural emotion with permutations that can range from all-out rage and aggression to frustration, irritability and impatience, often masking underlying feelings of sadness, disappointment and hurt. Although anger often has something to teach us and can be used in constructive, powerful and healthy ways--often the manner in which it is expressed can be incredibly dysfunctional and destructive. Learning to work with and manage strong emotions is integral for all aspects of our lives and in relationship with others. Let's work together to find ways to cope with overwhelming emotions, learn strategies to combat stress reactions, calm and down-regulate the nervous system and retrain the default cognitive responses that can lead to harmful expressions of anger.
7 Years Experience
In-Person in Charlottetown, PE
Online in Charlottetown, Prince Edward Island
Anger Mgmt
Kayla Schofield
Registered Psychotherapist, RP
Anger is a natural emotion we all possess. When anger isn't expressed or is expressed incorrectly it can create havoc on your life and the people around you.
6 Years Experience
Online in Charlottetown, Prince Edward Island
Anger Mgmt
Tiffany Warmington
Registered Psychotherapist, MACP
I support individuals who are looking to better understand and manage experiences of anger, frustration, and emotional overwhelm. My approach is compassionate and non judgmental, recognizing that anger often carries important information about our needs, boundaries, and experiences. Together, we can explore triggers, develop healthier ways of responding, and build skills that support more effective communication, self awareness, and emotional balance.
5 Years Experience
Online in Charlottetown, Prince Edward Island (Online Only)
Anger Mgmt
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
Anger is a natural emotion, but when it feels intense or difficult to control, it can impact relationships and well-being. We help you understand the underlying emotions driving anger and develop healthier ways to express it. Therapy focuses on building awareness, emotional regulation, and communication skills. This allows you to respond rather than react in challenging moments.
11 Years Experience
Online in Charlottetown, Prince Edward Island
Anger Mgmt
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
I specialize in helping individuals navigate anger with greater awareness, control, and compassion. Anger is not just a reaction—it’s often a signal from deeper emotional layers. My approach focuses on understanding these signals and transforming reactive patterns into intentional, responsive choices.
Using a blend of cognitive behavioral therapy (CBT) and mindfulness-based techniques, I guide the process of:
• Recognizing early signs and triggers of anger
• Practicing effective de-escalation strategies
• Strengthening communication and boundary-setting skills
• Building emotional resilience and self-awareness
• Exploring the deeper beliefs and unmet needs beneath anger
This work isn’t about suppressing emotion—it’s about learning to listen, respond, and grow. Whether the challenge stems from workplace stress, relationship tension, or internal frustration, sessions offer a safe space to explore and shift the patterns that no longer serve.
Individual, couples, and group sessions are available for those seeking to develop healthier emotional regulation and a more empowered relationship with anger.
7 Years Experience
Online in Charlottetown, Prince Edward Island (Online Only)
Anger Management therapists in Charlottetown, Prince Edward Island, Canada Statistics
Anger Management therapists in Charlottetown, Prince Edward Island, Canada average 10 years of experience and charge around $152 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Person-Centered Therapy (Rogerian) (59%), and Solution-Focused Brief Therapy (SFBT) (57%).
Average years in practice
10 Years Experience
Average cost per session
$152
Accept insurance
73%
Offer sliding scale
65%
Gender ID
| 61% |
Female |
|
| 33% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 59% | Person-Centered Therapy (Rogerian) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 49% | Existential / Humanistic Therapy |
| 41% | Dialectical Behavior Therapy (DBT) |
| 41% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 73% | Senior |
| 68% | Teen |
| 24% | Children |
Client Focus
| 62% | Women |
| 59% | Men |
| 49% | LGBTQ+ |
| 46% | Persons with Disabilities |
| 43% | Christian |