Stress therapists in Summerside, Prince Edward Island
Browse Stress therapists in Summerside, Prince Edward Island, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Joshua Lewis
Registered Psychotherapist, RP, CT
Stress is unavoidable. The ways in which we relate to, cope with and manage stress have a direct impact on how we qualitatively feel in our lives. We will work together to understand the ways in which your physical, emotional and mental experiences of stress are useful sources of information to what is and isn't working in your life. Let's co-create a reliable toolkit of ways to re-learn how to relax, self-regulate, become more present-oriented and move through stressful situations with self-compassion and grace.
7 Years Experience
In-Person Near Summerside
Online in Summerside,
Stress
Donna Wigmore Counselling Services
Counsellor/Therapist, CCC, CT
When we are over stressed we are unable to thrive. There are so many sources of stress in our lives and many of them have never been experienced before. The internet and cell phones are two major stressors that have jacked up people's anxiety significantly. Add the climate crisis on top of those two and you have three very powerful and oppressive factors which are hard to deal with. Then we each have our own relationship and work stress - it can overwhelm our ability to cope. And this is the new understanding of trauma, that when we are pushed out of our ability to
4 Years Experience
In-Person Near Summerside
Online in Summerside,
Stress
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Stress management therapy addresses the exhaustion, irritability, or a body that never fully relaxes that come with chronic stress. I help clients identify what's driving their stress load and develop sustainable ways to regulate their nervous system, rather than just pushing through.
12 Years Experience
Online in Summerside,
Stress
Dr. Matthew Clyde
Psychologist, PhD
Stress is the body’s reaction to any demand placed upon it, but in the modern world, those demands can become chronic and overwhelming. Chronic stress affects your immune system, your mood, and your ability to think clearly. We focus on identifying your primary stressors and developing both immediate "relief valves" and long-term lifestyle changes to bring your system back into a state of balance.
7 Years Experience
Online in Summerside,
Stress
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Helping individuals develop coping strategies, manage negative thought patterns, and improve overall well-being.
29 Years Experience
Online in Summerside,
Stress therapists in Summerside, Prince Edward Island Statistics
Stress therapists in Summerside, Prince Edward Island average 11 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (47%), and Internal Family Systems (IFS) (42%).
Average years in practice
11 Years Experience
Average cost per session
$159
Accept insurance
68%
Offer sliding scale
58%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 42% | Internal Family Systems (IFS) |
| 42% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Existential / Humanistic Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Somatic Therapy |
Ages Served
| 98% | Adult |
| 81% | Young Adult |
| 60% | Senior |
| 47% | Teen |
| 17% | Children |
Client Focus
| 60% | Women |
| 55% | Men |
| 42% | Christian |
| 42% | LGBTQ+ |
| 36% | Buddhist |