Self Esteem
Claudia Morassutti
Counselor/Therapist, Psicoterapeuta Especialista en Conductas Dependientes, Dependencia Emocional y Terapia de Pareja
La autoestima no consiste únicamente en sentirse bien con uno mismo. Se construye a partir de la forma en que aprendemos a valorarnos, a poner límites y a reconocer nuestras propias necesidades. Cuando ha sido dañada por experiencias de rechazo, abuso emocional, relaciones dependientes o una autoexigencia constante, es frecuente vivir con inseguridad, miedo a decepcionar o la sensación de no ser suficiente.
En terapia te acompaño a comprender el origen de esas creencias, fortalecer la confianza en ti mismo y desarrollar una relación más respetuosa y compasiva contigo. Juntos trabajamos para transformar la crítica interna, recuperar tu capacidad de elegir desde tus propios valores y construir una autoestima sólida, basada en quién eres y no únicamente en lo que haces o en la aprobación de los demás.
28 Years Experience
In-Person in Ojochal, Costa Rica
Online in Ojochal, Provincia de Puntarenas
Self Esteem
Camille Larsen
Licensed Professional Counselor, LPC, LAC
Do you struggle with letting people take advantage of you, expecting you to sacrifice to the point that you barely exist? Do you feel terribly guilty if you say, "no" or change your mind? Are you in a pattern of abuse? There is hope.
Often, messages about self-worth start in childhood. Using evidence-based therapy methods, we'll identify where you learned to accept maltreatment, heal the pain of those experiences, and apply new, positive self-beliefs to the expectations of standards for how others can treat you.
10 Years Experience
Online in Ojochal, Provincia de Puntarenas
Self Esteem therapists in Ojochal, Costa Rica Statistics
Self Esteem therapists in Ojochal, Costa Rica average 19 years of experience. 100% offer online sessions. The top treatment approaches are Eye Movement Desensitization and Reprocessing (EMDR) (100%), Person-Centered Therapy (Rogerian) (100%), and Acceptance & Commitment Therapy (ACT) (50%).
Average years in practice
19 Years Experience
Offer sliding scale
50%
Gender ID
| 100% |
Female |
|
Session Type
| 100% |
In Person and Online |
|
Top Treatment Approaches
| 100% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 100% | Person-Centered Therapy (Rogerian) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 50% | Behavioral Therapy |
| 50% | Brainspotting |
| 50% | Emotionally Focused Therapy (EFT) |
| 50% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
Client Focus
| 50% | Hispanic / Latino |
| 50% | LGBTQ+ |
| 50% | Men |
| 50% | Women |