CFT
Aravinda Nandakumar
Counselor/Therapist, EMDR, EFT, SCHEMA TRAINED, M.Sc. (Counselling & Family Therapy)
The reason people come to therapy are rarely simple. Sometimes it's anxiety that has gradually become exhausting, sometimes it's a relationship that no longer feels the way it once did. Sometimes it's a loss, a transition or patterns that seem to repeat despite your best efforts to change them.
I offer individual couples and family therapy that is grounded in evidence and informed by a careful understanding of your history, current difficulties and therapeutic goals. My role is to help you understand what's happening, make sense of it and work towards change that feels meaningful and sustainable.
2 Years Experience
Online in Jalandhar, Punjab
CFT
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
I'm Ekta, a Registered Psychotherapist based in Toronto. I work with women and adults who are stuck in cycles of overthinking, people-pleasing, emotional exhaustion, and self-doubt — people who are highly capable on the outside but running on empty within.
Together we slow things down, make sense of what's actually going on beneath the surface, and build something that feels real — not just coping strategies, but actual change.
4 Years Experience
Online in Jalandhar, Punjab
Compassion-Focused Therapy (CFT) therapists in Jalandhar, India Statistics
Compassion-Focused Therapy (CFT) therapists in Jalandhar, India average 3 years of experience. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Trauma and PTSD (100%), and Self Esteem (100%).
Average years in practice
3 Years Experience
Accept insurance
50%
Offer sliding scale
50%
Gender ID
| 100% |
Female |
|
Session Type
| 100% |
In Person and Online |
|
Top Specialties
| 100% | Anxiety or Fears |
| 100% | Trauma and PTSD |
| 100% | Self Esteem |
| 100% | Social Anxiety |
| 100% | Emotional Abuse |
| 100% | Divorce |
| 100% | Loss or Grief |
Ages Served
| 100% | Senior |
| 100% | Young Adult |
| 100% | Adult |
| 50% | Teen |
Client Focus
| 100% | Men |
| 100% | LGBTQ+ |
| 100% | Women |
| 50% | Asian |
| 50% | Hindu |