I have extensive experience working in public medical facilities and school divisions at all levels (primary, secondary, and post secondary). Children, adolescents, and teens face a wide variety mental health challenges including anxiety, depression, trauma, bullying, social identity based stressors, stress stemming from conflict in the school and/ or home environment, hormonal changes, high risk activities, behaviour challenges, and learning difficulties. I possess extensive training and experience in child development and attachment, and I am highly knowledgeable about the issues faced by today's youth. I can help your child, adolescent, or teen learn effective tools to cope through stress and build resilience, understand and articulate their emotions, communicate effectively and navigate peer relationships, build self esteem, and explore their sense of identity. Most importantly, I provide your child or teen a safe space with an empathetic and genuine therapist where he/she will feel heard and seen. My years of experience includes work within public medical facilities and school divisions at all levels (primary, secondary, and post secondary levels) supporting children, adolescents, and their families with a variety of concerns.