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Compassion-Focused Therapy (CFT) therapists in Montreal, QC, CA

We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Montreal, Quebec, Canada. We encourage you to review each profile to find your best match.
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Montreal, Quebec therapist: Nicole Marek, psychologist
Compassion-Focused Therapy (CFT)

Nicole Marek

Psychologist, Psychologist/Psychotherapist, OPQ
Post-pandemic life is certainly a new normal. I notice many people are having trouble adjusting to the changes, and cannot quite return to the life they used to know. Whatever your reason for seeking therapy, I am happy to help you connect to your self, improve your functioning, determine your next moves, and move past any fears or insecurities that are holding you back. I specialize in LGBTQ+ populations, trauma recovery, improving attachment issues, and overcoming depression and anxiety. My preferred modalities are EFT, CBT, ACT, IFS, and SE.  
19 Years Experience
Montreal, Quebec (Online Only)
Ottawa, Ontario therapist: Stephanie Wojciechowicz, registered psychotherapist
Compassion-Focused Therapy (CFT)

Stephanie Wojciechowicz

Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
It is possible for everyone to find a balance in their life. In our work together, we will identify the emotions, thoughts and behaviours that occur in stressful situations. By identifying needs and wants, it provides clarity for yourself and also the dynamics of relationships you have with others. It will help determine the path that best suits your life.  
4 Years Experience
Montreal, Quebec (Online Only)
Ottawa, Ontario therapist: Émilie Avon-Green | Therapy for Moms with Burnout, registered psychotherapist
Compassion-Focused Therapy (CFT)

Émilie Avon-Green | Therapy for Moms with Burnout

Registered Psychotherapist, RP, MEd, CCC
I see it all the time in the women I work with—high-achieving, deeply caring mothers who are doing everything for everyone, yet still feel like they’re falling short. They push themselves to be the best parent, partner, friend, and professional, constantly juggling it all, but inside, they feel exhausted, overwhelmed, and unseen. They tell me, “I should be able to handle this.” Or “Why does it feel like I’m never doing enough?” Burnout doesn’t always look like collapsing in bed, unable to move. Sometimes, it looks like a mother who keeps showing up, pushing through, even when she’s running on empty. It looks like losing patience with the people she loves most. Like feeling guilty for wanting time to herself. Like questioning whether she’s failing—when in reality, she’s carrying more than anyone should have to. If this resonates with you, you’re not alone. I see you. And I want you to know: you don’t have to keep running on fumes. There’s another way. One where you can still be there for your family without losing yourself in the process. I invite you to schedule a free consultation with me.  
5 Years Experience
Montreal, Quebec (Online Only)
Toronto, Ontario therapist: Dr. Devina Daya, psychologist
Compassion-Focused Therapy (CFT)

Dr. Devina Daya

Psychologist, Ph.D., C. Psych
*Contact for a no cost 15-minute Consultation* Welcome! I’m a Clinical Psychologist passionate about helping clients overcome anxiety, obsessive thinking, low mood, and relationship stress. My approach blends evidence-based strategies with flexible, reflective therapy to build confidence, improve communication, and support lasting growth. With over a decade of academic training, including a Doctorate from the University of Toronto, I bring a strong foundation of expertise to my practice. My goal is to provide the tools, strategies, and supportive guidance clients need to overcome obstacles, enhance self-understanding, and grow into stronger, more confident versions of themselves. Email: info@mytherapyclinic.ca Phone: (437) 747-8713  
4 Years Experience
Montreal, Quebec (Online Only)
London, Ontario therapist: Taylor Cox, registered psychotherapist
Compassion-Focused Therapy (CFT)

Taylor Cox

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you finding it challenging to navigate relationships? Have you experienced narcissistic abuse? If you are a people-pleaser and find difficulty setting healthy boundaries this may be an indication of relational trauma. As a result you may be experiencing symptoms like anxiety, stress or low self-esteem, that can affect your relationships, work, school and your ability to complete daily tasks. If this is you its time to priotitize your emotional well being. Together we can work on building healthier relationships, improving communication skills, setting boundaries and developing healthier coping skills and tools!  
1 Years Experience
Montreal, Quebec