Self Esteem therapists in Montreal, Quebec QC, Canada CA
We are proud to feature top rated Self Esteem therapists in Montreal, Quebec, Canada. We encourage you to review each profile to find your best match.
Self Esteem
Nicole Marek
Psychologist, Psychologist/Psychotherapist, OPQ
Are you hard on yourself? Do you hold yourself to higher standards than you do others? Do you have trouble asserting or even knowing your needs? Do you find yourself repeatedly abused or taken advantage of? None of this is your fault. Poor self-esteem and low self worth develop when we do not receive the love and acceptance in childhood that we need to develop it, or when we've been through too many stressful or traumatic events that break down our self-validation. But it is never too late to build a better sense of self. I use mindfulness, self-acceptance, and self-compassion exercises to teach my clients to develop worth and inner validation. If there is unresolved trauma present, I will suggest we work through that help move us forward. Everyone is deserving, and everyone is lovable. Contact me if you'd like to treat yourself better.
19 Years Experience
Online in Montreal, Quebec (Online Only)
Self Esteem
Natasha Williot
Counsellor/Therapist, MA, CCC, NT
Doing is more than saying. Drama therapy allows you to put in practice and feel through your body what if feels like to be creative, in action, and to obtain perspective on yourself you might nerver have had. 'Bad' art is welcome here.
6 Years Experience
In-Person Near Montreal, QC
Online in Montreal, Quebec
Self Esteem
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Self-Esteem will be explored through a Narrative and CBT approach. The therapy session will explore your narrative in relation to self-esteem. This will be done through a discussion about your beliefs, behaviour and thoughts about yourself.
3 Years Experience
Online in Montreal, Quebec (Online Only)
Self Esteem
Odette Quenneville
Registered Social Worker, BA - MSW
I help individuals build and nurture healthy self-esteem, empowering you to overcome self-doubt and negative self-talk. In a safe and supportive space, we’ll explore the roots of your challenges and work on shifting limiting beliefs. Using techniques like cognitive-behavioral therapy (CBT) and mindfulness, we’ll focus on strengthening your self-worth and boosting confidence. Together, we’ll cultivate a positive, empowered sense of self, helping you embrace your true value and potential.
11 Years Experience
In-Person in Montreal, QC
Online in Montreal, Quebec
Self Esteem
Earlyn Sharpe
Therapist, M.A., M.Ed, MHCP, NLP, ND
Self-esteem is fundamental to mental and emotional well-being, influencing how we perceive and interact with the world.
As a holistic therapist specializing in self-esteem issues, I am passionate about helping individuals cultivate a positive self-image and develop self-compassion. Together, we explore the underlying factors contributing to low self-esteem, challenge negative self-beliefs, and build self-confidence through evidence-based interventions.
My approach emphasizes empowerment, self-acceptance, and personal growth, guiding clients to recognize their inherent worth and strengths. Whether you're struggling with self-doubt, perfectionism, or negative self-talk, I provide a nurturing and supportive space to explore, heal, and embrace your authentic self.
Let's embark on self-discovery and empowerment to foster greater self-esteem and well-being.
13 Years Experience
In-Person in Montreal, QC H4A 1C8
Online in Montreal, Quebec
Self Esteem
Sara Perretta
Counsellor/Therapist, RITMA Association, QASCC, B.A Specialization Psychology, DCS Special Care Counseling
We find ways and tools to enhance your feelings of self-esteem by helping you to explore your interests that lead to self-development and enhanced feelings of self-esteem.
28 Years Experience
In-Person Near Montreal, QC
Online in Montreal, Quebec
Self Esteem
Charles Pitts
Therapist, MA Counselling Psychology, Registered CRPO, Permit OPQ
Assertiveness is a core ingredient to self esteem. It is an area I have focused on for decades.
15 Years Experience
In-Person Near Montreal, QC
Online in Montreal, Quebec