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Montreal, Quebec therapist: Nicole Marek, psychologist
Self Esteem

Nicole Marek

Psychologist, Psychotherapist, OPQ
Are you hard on yourself? Do you hold yourself to higher standards than you do others? Do you have trouble asserting or even knowing your needs? Do you find yourself repeatedly abused or taken advantage of? None of this is your fault. Poor self-esteem and low self worth develop when we do not receive the love and acceptance in childhood that we need to develop it, or when we've been through too many stressful or traumatic events that break down our self-validation. But it is never too late to build a better sense of self. I use mindfulness, self-acceptance, and self-compassion exercises to teach my clients to develop worth and inner validation. If there is unresolved trauma present, I will suggest we work through that help move us forward. Everyone is deserving, and everyone is lovable. Contact me if you'd like to treat yourself better.  
18 Years Experience
Online in Saint-Zotique, Quebec
Montréal, Québec therapist: Cenk Matalon, counselor/therapist
Self Esteem

Cenk Matalon

Counsellor/Therapist, MA, Counsellor & Somatic Therapist
The inner critic we each carry can make life very difficult for us. Let's beat it together!  
8 Years Experience
In-Person Near Saint-Zotique, QC
Online in Saint-Zotique, Quebec
Montréal, Québec therapist: Earlyn Sharpe, counselor/therapist
Self Esteem

Earlyn Sharpe

Counsellor/Therapist, M.A., M.Ed, MHCP, NLP, ND
Self-esteem is a fundamental aspect of mental and emotional well-being, influencing how we perceive and interact with the world around us. As a therapist specializing in self-esteem issues, I am passionate about helping individuals cultivate a positive self-image and develop self-compassion. Together, we explore the underlying factors contributing to low self-esteem, challenge negative self-beliefs, and build self-confidence through evidence-based interventions. My approach emphasizes empowerment, self-acceptance, and personal growth, guiding clients to recognize their inherent worth and strengths. Whether you're struggling with self-doubt, perfectionism, or negative self-talk, I provide a nurturing and supportive space to explore, heal, and embrace your authentic self. Let's embark on a journey of self-discovery and empowerment to foster greater self-esteem and overall well-being.  
12 Years Experience
In-Person Near Saint-Zotique, QC
Online in Saint-Zotique, Quebec
Victoria, British Columbia therapist: Arne Pedersen - Awareness In Health, hypnotherapist
Self Esteem

Arne Pedersen - Awareness In Health

Hypnotherapist, Registered Counselling Hypnotherapist
Struggling to see your own worth and value? You're not alone. As a therapist specializing in self-esteem issues, I provide a supportive and empowering space for individuals to explore their self-perception and cultivate a positive self-image. Through mindfulness-based practices and hypnotherapy, we'll work together to challenge negative beliefs, build self-confidence, and foster a deep sense of self-worth.  
13 Years Experience
Online in Saint-Zotique, Quebec
Cave Creek, Arizona therapist: Josh Dolin: Purpose Pathfinder, life coach
Self Esteem

Josh Dolin: Purpose Pathfinder

Life Coach
I assist clients in building self-esteem by helping them recognize their value and develop a more positive self-perception. Techniques may include challenging negative self-talk and celebrating personal strengths and achievements. Embark on your journey to boost self esteem by scheduling a complimentary 15-minute consultation, where we'll discuss personalized strategies.  
21 Years Experience
Online in Saint-Zotique, Quebec