Anger Management therapists in Mackay, QLD
Browse Anger Management therapists in Mackay, Queensland, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Catherine Broughton Counselling & Supervision
Counsellor/Therapist, GradCertDFVPrac, BCouns, B.A. MACA
Catherine supports clients in understanding the roots of their anger, building emotional regulation skills, and learning safer, more constructive ways to express difficult feelings.
8 Years Experience
Online in Mackay, QLD
Anger Mgmt
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Due to my background in restorative justice, family violence, sexual abuse and mental health, I have a good understanding of anger issues and how they impact the person including the potential impacts for those around them. I am able to utilise a psycho-educational approach to help you understand your inner anger better and learn practical strategies to support increased emotional regulation skills, along with specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying trauma without the need to discuss the details of the trauma. These gentle but effective techniques create a new positive sense of self, leaving often the carried sense of shame behind.
My aim is to assist you with your anger difficulties to restore balance, happiness and inner peace (using the various techniques of 'talk therapy' and somatic (mind/body) healing methods) along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Mackay, QLD (Online Only)
Anger Mgmt
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Have you noticed you’re triggered by people or situations, but you’re not quite sure why or how to deal with them? Do you find you can irrupt into outbursts of anger that seem uncontrollable and hard to manage? Are there things that have happened to you in the past that you think may be shaping your reactions to present events or situations?
Whether that reaction is physical, like breathlessness, bodily pain, anxiety, overwhelm and nervousness to verbal anger, aggression, rage, or sadness, these are just some of the many things that life throws at us, and they can often be complex issues to unravel. As your counsellor I will meet you where you’re at on your journey and hold a safe space to facilitate the changes required for self-understanding, compassion and awareness to gain a greater amount of peace, calm and certainty in your life.
6 Years Experience
Online in Mackay, QLD
Anger Mgmt
Rita El Alaoui
Hypnotherapist, Hypnotherapy diploma, reiki master diploma.
Angry outbursts are often a sign of unmet needs or unhealed wounds. I help men and women take back the steering wheel from their rage. Through personalized coaching and hypnotherapy, we turn reactive anger into quiet confidence. You don't have to lose your cool to be heard.
8 Years Experience
Online in Mackay, QLD (Online Only)
Anger Mgmt
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Anger Management & Emotional Regulation - Complimentary Consultation
Do you find that anger, frustration or emotional overwhelm sometimes take over before you have time to think?
For many people with ADHD and other neurodiversity, emotions can feel intense and immediate, making it harder to pause, regulate reactions and protect important relationships.
Through a neuroscience-informed and strengths-based approach, I coach clients understand the connection between ADHD, impulsivity and emotional regulation, and develop practical ways to respond rather than react.
Together we work on building emotional awareness, steadiness and healthier patterns in communication and relationships.
Book a complimentary consultation to explore whether this approach is the right fit for you.
24 Years Experience
Online in Mackay, QLD
Anger Management therapists in Mackay, QLD Statistics
Anger Management therapists in Mackay, QLD average 14 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (53%), and Interpersonal Therapy (IPT) (47%).
Average years in practice
14 Years Experience
Average cost per session
$176
Accept insurance
51%
Offer sliding scale
51%
Gender ID
| 51% |
Female |
|
| 45% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 47% | Interpersonal Therapy (IPT) |
| 41% | Psychoeducational Therapy |
| 39% | Emotionally Focused Therapy (EFT) |
| 39% | Existential / Humanistic Therapy |
| 37% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 61% | Senior |
| 61% | Young Adult |
| 41% | Teen |
| 24% | Children |
Client Focus
| 67% | Women |
| 63% | Men |
| 51% | Persons with Disabilities |
| 41% | LGBTQ+ |
| 31% | Christian |