Stress therapists in Mackay, Queensland QLD, Australia AU
We are proud to feature top rated Stress therapists in Mackay. We encourage you to review each profile to find your best match.
Stress
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
Talking about stress is important because stress is universal, often hidden, and can seriously affect both mental and physical health—and discussing it is the first step toward managing it effectively.
5 Years Experience
Online in Mackay, QLD Queensland (Online Only)
Stress
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Navigate life's challenges with resilience and ease with support. Our personalised approach offers practical strategies and tools to help you identify triggers, reduce overwhelm, and cultivate a greater sense of balance and well-being. Whether you're facing work pressures, relationship issues, or everyday stressors, we're here to empower you to thrive in the face of adversity.
4 Years Experience
Online in Mackay, QLD Queensland
Stress
Uri Bookman
Counsellor/Therapist, Trauma-Informed Relationship Counsellor, Therapeutic coach
Hi, I’m Uri Bookman — a registered clinical counsellor (PACFA 30041), therapist and coach. Stress can leave you feeling wired, exhausted, or unable to slow down. Over time, it can affect health, relationships, and your sense of self.
I help individuals and couples identify the roots of stress, learn nervous system regulation tools, and create more balance and resilience in daily life. Our work is practical, compassionate, and tailored to your circumstances.
If you’re ready to find more clarity and calm, let’s connect.
8 Years Experience
Online in Mackay, QLD Queensland (Online Only)
Stress
Mind Health
Psychologist, Psychologists & Allied Health Experts
Persistent stress can significantly impact your mental and physical health, leading to issues such as anxiety, depression, and sleep disturbances. At Mind Healthy, our experienced clinicians provide evidence-based therapies tailored to help you manage stress effectively. By identifying stressors and developing personalised coping strategies, we aim to empower you to navigate life's challenges with greater resilience and well-being.
22 Years Experience
Online in Mackay, QLD Queensland
Stress
A to Z Psychology - Enhancing Minds
Psychologist, PhD (psychology), M Psych (professional), B Psych (Hons), MAPS
Chronic stress can wear down your body, your focus, and your joy. If you feel like you’re always in “survival mode,” therapy can help you reset your nervous system, reframe thought patterns, and build simple, sustainable habits that create space for calm. Together, we’ll move from overwhelm to balance one breath, boundary, or belief at a time.
8 Years Experience
Online in Mackay, QLD Queensland
Stress therapists in Mackay, Queensland, Australia Statistics
Stress therapists in Mackay, Queensland, Australia average 13 years of experience and charge around $165 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (58%), Cognitive Behavioral Therapy (CBT) (55%), and Emotionally Focused Therapy (EFT) (48%).
Average years in practice
13 Years Experience
Average cost per session
$165
Accept insurance
42%
Offer sliding scale
61%
Gender ID
| 61% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 58% | Person-Centered Therapy (Rogerian) |
| 55% | Cognitive Behavioral Therapy (CBT) |
| 48% | Emotionally Focused Therapy (EFT) |
| 42% | Interpersonal Therapy (IPT) |
| 40% | Existential / Humanistic Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 66% | Senior |
| 66% | Young Adult |
| 45% | Teen |
| 27% | Children |
Client Focus
| 69% | Women |
| 61% | Men |
| 52% | LGBTQ+ |
| 52% | Persons with Disabilities |
| 35% | Asian |