Social Anxiety therapists in Mount Isa, Queensland QLD, Australia AU
We are proud to feature top rated Social Anxiety therapists in Mount Isa. We encourage you to review each profile to find your best match.
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
For many women living abroad, social anxiety is not simply about shyness or lack of confidence.
Sometimes it develops slowly after years of constantly adapting between languages, cultures, expectations and different versions of oneself.
Many Italian women living abroad become highly skilled at monitoring themselves socially:
how they sound,
how they are perceived,
whether they are “too much”,
too emotional,
too foreign,
too different.
Over time, this constant self-monitoring can leave the nervous system in a subtle but chronic state of alertness.
Even simple social situations may begin to feel emotionally exhausting.
Not necessarily because a woman lacks social skills, but because some part of her body has learned that belonging often depends on careful adaptation.
I work especially with women who feel fragmented between cultures and identities, and who long to feel more relaxed, authentic and emotionally safe in relationships and social spaces.
My approach is warm, reflective and nervous-system-informed, integrating psychotherapy, hypnotherapy, embodiment, nature-based practices and emotional regulation work to help women reconnect with a deeper sense of ease, self-trust and belonging.
23 Years Experience
Online in Mount Isa, QLD Queensland
Sebastian Kitchen
Registered Psychotherapist, PACFA Registered Member 32932
It can be difficult to admit to social anxiety, but it is surprisingly common. Lack of safety in being one's 'true self', or feeling safe to express ones inner world, especially in one's early life, can be contributive to an underlying anxiety in social settings. Many of us navigate life with various measures in place to cope with social anxiety, such as 'masking' or substance use which may serve to alleviate temporary anxiety but reinforces the cycle, rather than address the root cause of the anxiety in the first place. Like any other challenge, i will work with you as an integrative psychotherapist to understand these root causes of the patterns shaping your experience of social life, so that you can transform them on a deep emotional level, opening yourself up to a new way of being in the world.
1 Years Experience
Online in Mount Isa, QLD Queensland
Rana Salloum - Relationships & Diversity (Sentient)
Counsellor/Therapist, Counsellor, MA, ACA-L3
I work with clients on a range of issues relating to social anxiety.
18 Years Experience
Online in Mount Isa, QLD Queensland
RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo provides counselling for social anxiety, supporting individuals who experience intense fear of judgement, embarrassment or rejection in social or performance situations. She understands how social anxiety can impact work, relationships and everyday confidence. Using emotionally focused and evidence-based strategies, Jo helps clients identify triggers, build regulation skills and gradually increase confidence in social interactions. Therapy focuses on reducing avoidance, strengthening self-trust and creating sustainable strategies for navigating social environments with greater ease.
18 Years Experience
Online in Mount Isa, QLD Queensland
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested.
Social anxiety can be debilitating in hampering healthy, confident interaction with others and can lead to isolation and loneliness. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from social anxiety to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Mount Isa, QLD Queensland (Online Only)
Social Anxiety therapists in Mount Isa, Queensland, Australia Statistics
Social Anxiety therapists in Mount Isa, Queensland, Australia average 13 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (68%), Cognitive Behavioral Therapy (CBT) (60%), and Emotionally Focused Therapy (EFT) (57%).
Average years in practice
13 Years Experience
Average cost per session
$175
Accept insurance
47%
Offer sliding scale
62%
Gender ID
| 53% |
Female |
|
| 41% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 68% | Person-Centered Therapy (Rogerian) |
| 60% | Cognitive Behavioral Therapy (CBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 45% | Interpersonal Therapy (IPT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 40% | Internal Family Systems (IFS) |
| 40% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 79% | Young Adult |
| 68% | Senior |
| 47% | Teen |
| 32% | Children |
Client Focus
| 64% | Women |
| 62% | Men |
| 57% | LGBTQ+ |
| 55% | Persons with Disabilities |
| 40% | Asian |