Perfectionism therapists in Rockhampton, Queensland QLD, Australia AU
Browse Perfectionism therapists in Rockhampton. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Dabaco Doldissen
Counsellor/Therapist, GradDip Gestalt Therapy
Wanting to get things right can be crippling. Unable to take a step forward until all your ducks are in a row. But the right time is never going to come. I help my clients understand what this strategy of perfectionism is really about for them and how to flatten the button of "perfect" so they can live their lives to their full potential - without crippling fear of judgment or rejection. Ready to take off the shackles of perfectionism and lean into your whole humanity? Book a free 15 minute phone consult via my website to discuss more.
2 Years Experience
Online in Rockhampton, QLD Queensland
Perfectionism
Samantha Chin
Registered Psychotherapist, Master of Psychotherapy and Counselling, PACFA registered psychotherapist
I support clients who feel driven by high standards, fear of failure, self-criticism, or the pressure to always appear capable. Together, we explore the deeper fears beneath perfectionism and work toward a more compassionate, flexible way of relating to yourself.
2 Years Experience
Online in Rockhampton, QLD Queensland (Online Only)
Perfectionism
Mindnest Counselling
Counsellor/Therapist, B.Couns
Perfectionism can look like high standards, but often feels like pressure, fear of failure and never feeling good enough. I support clients to soften self-criticism and build more flexible, compassionate ways of coping.
5 Years Experience
Online in Rockhampton, QLD Queensland
Perfectionism
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Perfectionism can feel like nothing you do is ever quite enough, a constant internal pressure that leaves little room for rest, mistakes, or self-acceptance. If you're exhausted from chasing a standard that keeps moving, let's work together to help you find more ease and self-compassion.
The first step in working with perfectionism is understanding that your worth was never actually tied to your performance — even though it might feel that way. In a supportive, non-judgmental space, we'll explore where these patterns come from and build a healthier relationship with achievement, rest, and yourself. My approach centers self-compassion, accountability, and untangling your identity from constant striving.
You don't have to earn your worth alone. Let's take the first step toward a more balanced, sustainable way of living.
8 Years Experience
Online in Rockhampton, QLD Queensland (Online Only)
Perfectionism
John Zavaglia (Mind LIfe)
Counsellor/Therapist, ACA Registered, PC Grad MHN & Neuro, MBA
Perfectionism can leave you constantly questioning yourself, overthinking decisions or feeling that whatever you do is never quite enough. The pressure to get things right can become exhausting and hold you back. Together, we can understand what's driving these expectations, develop a more balanced way of thinking and help you move forward with greater clarity and confidence.
3 Years Experience
Online in Rockhampton, QLD Queensland
Perfectionism therapists in Rockhampton, Queensland, Australia Statistics
Perfectionism therapists in Rockhampton, Queensland, Australia average 10 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (73%), Person-Centered Therapy (Rogerian) (73%), and Acceptance & Commitment Therapy (ACT) (64%).
Average years in practice
10 Years Experience
Average cost per session
$171
Accept insurance
45%
Offer sliding scale
27%
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 73% | Emotionally Focused Therapy (EFT) |
| 73% | Person-Centered Therapy (Rogerian) |
| 64% | Acceptance & Commitment Therapy (ACT) |
| 64% | Cognitive Behavioral Therapy (CBT) |
| 55% | Internal Family Systems (IFS) |
| 45% | Dialectical Behavior Therapy (DBT) |
| 36% | Gestalt Therapy |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 45% | Senior |
| 9% | Children |
| 9% | Teen |
Client Focus
| 45% | Men |
| 45% | Women |
| 27% | LGBTQ+ |
| 18% | Asian |
| 18% | Christian |