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Stress therapists in Southport, QLD, AU

We are proud to feature top rated Stress therapists in Southport. We encourage you to review each profile to find your best match.
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Jimboomba, Queensland therapist: RAISE Counselling and Therapy, counselor/therapist
Stress

RAISE Counselling and Therapy

Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo offers counselling for stress related to work, family life, relationships and major life demands. She recognises that ongoing stress can impact sleep, mood, physical health and emotional regulation. Using evidence-based and relational approaches, Jo helps clients identify stress triggers, strengthen coping strategies and develop healthier boundaries. Therapy supports individuals to move from overwhelm and reactivity toward greater balance, clarity and resilience in daily life.  
18 Years Experience
In-Person Near Southport, QLD
Online in Southport, QLD
Greenslopes, Queensland therapist: INSIDE OUT COUNSELLING, counselor/therapist
Stress

INSIDE OUT COUNSELLING

Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
Stress has such a big impact on our overall health and well being. Stress often starts with our thoughts and how we react to our emotional state. Let me help you change that state and create more calm and peace from within, so you can tackle what the day throws at you. Reducing stress is not only a time management problem. It's an emotional well-being problem.  
8 Years Experience
In-Person Near Southport, QLD
Online in Southport, QLD
Milton Keynes, England therapist: Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy), registered psychotherapist
Stress

Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)

Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
Stress and Stretched. Bio & Neuro-feedback therapy. I am well able to work with and help those sufferers understand the difference between naturally being stretched and the danmaging ongoing high stress that causes mental and physical health problems, such as found in PTSD. With Bio & Neuro Feedback we are complimenting our therapies utilising this digital feedback in house.  
31 Years Experience
Online in Southport, QLD
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Surry Hills, New South Wales therapist: Mathew Bergan, registered psychotherapist
Stress

Mathew Bergan

Registered Psychotherapist, Psychotherapist and Counsellor (Grad Dip)
I support clients experiencing stress by providing a calm, non-judgmental space to explore pressures, triggers, and patterns that feel overwhelming. Together, we develop practical strategies to manage tension, regulate emotions, and build resilience in daily life. My approach integrates emotional and embodied awareness, helping you reconnect with your body, reduce overwhelm, and regain a sense of balance and control.  
10 Years Experience
Online in Southport, QLD
Toowong, Queensland therapist: A to Z Psychology - Enhancing Minds, psychologist
Stress

A to Z Psychology - Enhancing Minds

Psychologist, PhD (psychology), M Psych (professional), B Psych (Hons), MAPS
Chronic stress can wear down your body, your focus, and your joy. If you feel like you’re always in “survival mode,” therapy can help you reset your nervous system, reframe thought patterns, and build simple, sustainable habits that create space for calm. Together, we’ll move from overwhelm to balance one breath, boundary, or belief at a time.  
8 Years Experience
Online in Southport, QLD

Stress therapists in Southport, Queensland, Australia Statistics

Stress therapists in Southport, Queensland, Australia average 13 years of experience and charge around $165 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (58%), Cognitive Behavioral Therapy (CBT) (55%), and Emotionally Focused Therapy (EFT) (48%).

Average years in practice

13 Years Experience

Average cost per session

$165

Accept insurance

42%

Offer sliding scale

61%

Gender ID

61% Female
33% Male
3% Non-Binary
3% Gender Fluid

Session Type

73% In Person and Online
27% Online Only

Top Treatment Approaches

58% Person-Centered Therapy (Rogerian)
55% Cognitive Behavioral Therapy (CBT)
48% Emotionally Focused Therapy (EFT)
42% Interpersonal Therapy (IPT)
40% Existential / Humanistic Therapy
39% Acceptance & Commitment Therapy (ACT)
37% Somatic Therapy

Ages Served

97% Adult
66% Senior
66% Young Adult
45% Teen
27% Children

Client Focus

69% Women
61% Men
52% Persons with Disabilities
52% LGBTQ+
35% Asian

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