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Stress therapists in Southport, QLD

Browse Stress therapists in Southport, Queensland, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Greenslopes, Queensland therapist: INSIDE OUT COUNSELLING, counselor/therapist
Stress

INSIDE OUT COUNSELLING

Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
Stress has such a big impact on our overall health and well being. Stress often starts with our thoughts and how we react to our emotional state. Let me help you change that state and create more calm and peace from within, so you can tackle what the day throws at you. Reducing stress is not only a time management problem. It's an emotional well-being problem.  
8 Years Experience
In-Person Near Southport, QLD
Online in Southport, QLD
Melbourne, Victoria therapist: Uri Bookman, counselor/therapist
Stress

Uri Bookman

Counsellor/Therapist, PACFA Registered Clinical Counsellor (30041), Relationship & Couples Counsellor, Certified Coach
As a PACFA Registered Clinical Counsellor (30041), I work with people experiencing stress, overwhelm and persistent internal pressure. Rather than treating stress only as having too much to do, we explore patterns around responsibility, perfectionism, boundaries, self-worth and how you respond under pressure. The aim is not simply to cope better, but to develop greater awareness, choice and capacity to meet life without repeatedly losing yourself in it.  
8 Years Experience
Online in Southport, QLD (Online Only)
Glebe, New South Wales therapist: Dabaco Doldissen, counselor/therapist
Stress

Dabaco Doldissen

Counsellor/Therapist, GradDip Gestalt Therapy
Stress can push ourselves outside our window of tolerance. It causes our capacity to be squeezed. Stress can put pressure on our relationships. By getter understanding stress and it's impact on our nervous system we can catch the early warning signs and use regulating practices to help bring us back to nervous system homeostasis. Book a free 15 minute phone consult via my website to discuss more.  
2 Years Experience
Online in Southport, QLD
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Brisbane, Queensland therapist: Outside The Square Coaching & Psychology - Victoria Rose Emery, psychologist
Stress

Outside The Square Coaching & Psychology - Victoria Rose Emery

Psychologist, MEDPsy; BA Psy/Business, Nutraceuticals Science; NLP, Mediation (JAG) , Nursing, IAC -Coaching
I provide practical tools to manage stress, reduce overwhelm, and restore balance in daily living.  
29 Years Experience
Online in Southport, QLD (Online Only)
Toowong, Queensland therapist: A to Z Psychology - Enhancing Minds, psychologist
Stress

A to Z Psychology - Enhancing Minds

Psychologist, PhD (psychology), M Psych (professional), B Psych (Hons), MAPS
Chronic stress can wear down your body, your focus, and your joy. If you feel like you’re always in “survival mode,” therapy can help you reset your nervous system, reframe thought patterns, and build simple, sustainable habits that create space for calm. Together, we’ll move from overwhelm to balance one breath, boundary, or belief at a time.  
8 Years Experience
Online in Southport, QLD

Stress therapists in Southport, QLD Statistics

Stress therapists in Southport, QLD average 13 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Person-Centered Therapy (Rogerian) (51%), and Emotionally Focused Therapy (EFT) (43%).

Average years in practice

13 Years Experience

Average cost per session

$168

Accept insurance

40%

Offer sliding scale

58%

Gender ID

57% Female
37% Male
3% Gender Fluid
3% Non-Binary

Session Type

69% In Person and Online
31% Online Only

Top Treatment Approaches

57% Cognitive Behavioral Therapy (CBT)
51% Person-Centered Therapy (Rogerian)
43% Emotionally Focused Therapy (EFT)
40% Interpersonal Therapy (IPT)
39% Existential / Humanistic Therapy
37% Acceptance & Commitment Therapy (ACT)
34% Somatic Therapy

Ages Served

96% Adult
66% Young Adult
64% Senior
42% Teen
27% Children

Client Focus

67% Women
61% Men
49% LGBTQ+
48% Persons with Disabilities
34% Asian

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