Anger Management therapists in Toowoomba, Queensland QLD, Australia AU
We are proud to feature top rated Anger Management therapists in Toowoomba. We encourage you to review each profile to find your best match.
Anger Management
The Psychology Hub
Psychologist, Clinical Psychologists, Neuropsychologists, General Psychologists, Art Therapy, Mental Health Social Work
Are you lashing out at others or perhaps suppressing your anger? Our practitioners provide healthy ways to express your anger or frustration. Some of the strategies your practitioner may use include: psychoeducation on the nature of anger, relaxation tools, cognitive restructuring (changing the way you think), problem-solving, communication skills support, and supporting you to make environmental adjustments.
11 Years Experience
Online in Toowoomba, QLD Queensland
Anger Management
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Anger Management & Emotional Regulation - Complimentary Consultation
Do you find that anger, frustration or emotional overwhelm sometimes take over before you have time to think?
For many people with ADHD and other neurodiversity, emotions can feel intense and immediate, making it harder to pause, regulate reactions and protect important relationships.
Through a neuroscience-informed and strengths-based approach, I coach clients understand the connection between ADHD, impulsivity and emotional regulation, and develop practical ways to respond rather than react.
Together we work on building emotional awareness, steadiness and healthier patterns in communication and relationships.
Book a complimentary consultation to explore whether this approach is the right fit for you.
24 Years Experience
Online in Toowoomba, QLD Queensland
Anger Management
Uri Bookman
Counsellor/Therapist, Trauma-Informed Relationship Counsellor, Therapeutic coach
Hi, I’m Uri Bookman — a trauma-informed relationship therapist, coach, and registered clinical Counsellor (PACFA 30041). Many of my clients struggle with anger — sometimes explosive, sometimes suppressed — and want healthier ways to express strong emotions.
I support individuals and couples in understanding the triggers beneath anger, transforming reactive patterns, and building skills for calm, respectful communication. Together, we’ll explore how anger shows up in your body, your relationships, and your story, and then practise practical strategies to shift from reaction to choice.
If you’re ready to find steadier ground, let’s connect and begin this work together.
8 Years Experience
Online in Toowoomba, QLD Queensland (Online Only)
Anger Management
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Anger is just about the only emotion that's socially acceptable for men to show. Most other emotions are beaten or shamed out of them. And it's an emotion that most women aren't allowed and are shamed for having. Interestingly anger is the only left-hemisphere emotion.
Anger is just an emotion, like every other emotion.
The way I see it, when anger is disowned and dumped on the people around us it doesn't serve anyone. When anger is owned, and felt, and taken responsibility for however, it can open up our strength and our passion.
8 Years Experience
Online in Toowoomba, QLD Queensland (Online Only)
Anger Management
Hargan Psychology
Psychologist
At Hargan Psychology, we understand that there are likely to be many factors triggering anger responses. We will work with you explore and identify your triggers and support you to develop strategies to assist with strong emotions.
12 Years Experience
Online in Toowoomba, QLD Queensland
Anger Management therapists in Toowoomba, Queensland, Australia Statistics
Anger Management therapists in Toowoomba, Queensland, Australia average 15 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (60%), and Interpersonal Therapy (IPT) (53%).
Average years in practice
15 Years Experience
Average cost per session
$176
Accept insurance
51%
Offer sliding scale
55%
Gender ID
| 52% |
Female |
|
| 44% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 60% | Person-Centered Therapy (Rogerian) |
| 53% | Interpersonal Therapy (IPT) |
| 47% | Emotionally Focused Therapy (EFT) |
| 40% | Psychoeducational Therapy |
| 40% | Existential / Humanistic Therapy |
| 40% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 62% | Senior |
| 60% | Young Adult |
| 49% | Teen |
| 30% | Children |
Client Focus
| 64% | Women |
| 64% | Men |
| 53% | Persons with Disabilities |
| 40% | LGBTQ+ |
| 34% | Jewish |