Anger Management therapists in Townsville, Queensland QLD, Australia AU
Browse Anger Management therapists in Townsville. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Samantha Chin
Registered Psychotherapist, Master of Psychotherapy and Counselling, PACFA registered psychotherapist
I approach anger as an important emotional signal rather than something to simply suppress. Therapy can help you understand what your anger is protecting, how it shows up in your body and relationships, and how to express it with more clarity and control.
2 Years Experience
Online in Townsville, QLD Queensland (Online Only)
Anger Mgmt
Sebastian Kitchen
Registered Psychotherapist, PACFA Registered Member 32932
As an integrative psychotherapist, I work with you to get your anger back under control. There are valid reasons why we can get emotionally flooded and act out of line with how we usually want to behave. I help you to understand what those reasons are that lead to uncontrollable anger. I work with you to track your breath, sensations, feelings, thoughts and behaviours, so that you can have a sense of what those internal indicators are that arise before you 'tip over'. Together we will see how 'anger' could be an invitation into a greater, more positive change in your life.
1 Years Experience
Online in Townsville, QLD Queensland
Anger Mgmt
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Anger is natural, and can be harnessed. However, when we are unsure how to manage our anger we can become reactive and make choices that hurt ourselves adn others in our lives. I will focus on building your understanding of your values so you know the kind of choices you want to make. Then, you will learn strategies to help you expand for and manage your anger so you have the to feel angry without lashing out.
6 Years Experience
Online in Townsville, QLD Queensland
Anger Mgmt
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
Anger management often shows itself as frustration with lack of control over external circumstances as well as passing on pressures from others. My go-to on this is coaching based on Stoicism, particularly applying insights from Marcus Aurelius (e.g: "the consequences of anger often exceed the causes of it") and Seneca, who reminds us that emotional responses are rarely rational. We all know anger can stop us thinking clearly.
18 Years Experience
Online in Townsville, QLD Queensland
Anger Mgmt
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
Struggling with managing anger can deeply impact your personal and professional life. My Anger Management Programme is designed to help you understand and control your anger in a constructive way. With my background in Medical Science, Psychology, and Sexual Health from the University of Sydney, I offer a comprehensive approach that combines evidence-based techniques and compassionate support.
Programme Highlights:
Understanding Triggers: We’ll explore the underlying causes and triggers of your anger, helping you recognise patterns and early warning signs.
Effective Strategies: Learn practical strategies to manage anger, including relaxation techniques, cognitive restructuring, and communication skills.
Personalised Support: Tailored to your specific needs, the programme provides tools and techniques suited to your unique situation and goals.
Long-Term Solutions: Focus on developing long-lasting coping mechanisms and emotional regulation skills to improve your overall well-being and relationships.
Embark on a journey towards better anger management and a more balanced life. Contact me today to learn more about how this programme can help you achieve a healthier way to handle anger.
12 Years Experience
Online in Townsville, QLD Queensland
Townsville is the largest city in tropical North Queensland — a military, agricultural, and mining hub built around Lavarack Barracks (home to the Army's 3rd Brigade), James Cook University, and a regional healthcare system serving a vast geographic area. The city's significant Australian Army presence creates therapy demand from military families navigating deployment stress and the emotional challenges of service life, while the broader civilian population navigates the economic cycles of mining and agriculture. Townsville University Hospital provides institutional mental health resources, while James Cook University's psychology programs supply clinical training to the local and regional community. Townsville's tropical climate and geographic isolation — it is the largest city between Brisbane and Darwin — mean therapists serve clients from a very wide catchment, and telehealth plays an important role in extending care across North Queensland.
Anger Management therapists in Townsville, Queensland, Australia Statistics
Anger Management therapists in Townsville, Queensland, Australia average 14 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Person-Centered Therapy (Rogerian) (53%), and Interpersonal Therapy (IPT) (49%).
Average years in practice
14 Years Experience
Average cost per session
$175
Accept insurance
51%
Offer sliding scale
47%
Gender ID
| 51% |
Female |
|
| 45% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 49% | Interpersonal Therapy (IPT) |
| 41% | Emotionally Focused Therapy (EFT) |
| 39% | Existential / Humanistic Therapy |
| 39% | Psychoeducational Therapy |
| 37% | Somatic Therapy |
Ages Served
| 98% | Adult |
| 61% | Senior |
| 55% | Young Adult |
| 39% | Teen |
| 22% | Children |
Client Focus
| 63% | Women |
| 61% | Men |
| 47% | Persons with Disabilities |
| 39% | LGBTQ+ |
| 31% | Christian |