Cognitive Behavioral Therapy (CBT) therapists in Townsville, QLD
Browse Cognitive Behavioral Therapy (CBT) therapists in Townsville, Queensland, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Jumping Hurdles Counselling
Counsellor/Therapist, Clinical Supervisor, Master of Counselling
Bev is a qualified Registered Psychotherapist/Counsellor, Clinical Supervisor and Mediator with over 25 years experience working with families, adults, couples, children and adolescents. Bev is a qualified Couple therapist.Bev is decicated to helping young and old to enable them to enjoy their life's journey.
41 Years Experience
Online in Townsville, QLD
CBT
Dipak Jilka - Psychotherapist & Counsellor
Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
Holding a grounded stance of compassion, empathy, non-judgment and light-hearted curiosity, I provide a safe and reflective space for clients to explore and gently unpack their lives. While clients may initially seek support for concerns such as anger, anxiety, compulsive sexual behaviours, relationship difficulties, or other presenting issues, my experience has shown that the underlying dynamics are often more complex than they first appear.
My therapeutic ethos is centred on not viewing clients as problems to be fixed, but as individuals whose struggles deserve to be witnessed with respect, depth and thoughtful exploration. I work collaboratively, supporting clients to develop greater self-awareness, emotional resilience and clarity about how they wish to live.
I am of South Asian heritage, raised in London, and have lived in Sydney for over 30 years. Having straddled Eastern and Western cultures, including the particular nuances of my Indian background, I bring a culturally informed and integrative perspective to my practice. My earlier corporate career and lived experience of family life in Australia, alongside my own encounters with anxiety, stress and periods of low mood, have deepened my understanding of the pressures many clients face.
My personal journey toward greater meaning, purpose and self-understanding informs my belief in psychotherapy as a transformative process. I am committed to supporting clients in cultivating insight, living more consciously, and moving toward lives that feel authentic and self-directed.
If this approach resonates with you, I welcome the opportunity to connect.
6 Years Experience
Online in Townsville, QLD
CBT
Hawaa Dajan
Psychologist, Master of Professional Psychology, Registered Psychologist with the Psychology Board of Australia
I’m Hawaa Dajan, a Registered Psychologist with AHPRA and a Master of Professional Psychology, with a particular interest in supporting women’s mental health. My experience includes working in public community mental health as well as private practice, where I have supported people experiencing a range of mental health and life challenges.
I take a trauma-informed and evidence-based approach to therapy, drawing on therapies including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I work collaboratively with clients to explore how past experiences can shape the way we think, feel, and respond in the present, while developing practical strategies that align with their individual goals and values. If requested, I can also incorporate Islamic values and perspectives into therapy, while respecting each person’s cultural background, beliefs, and individual experiences.
I recognise that opening up to someone new can take time. I aim to provide a warm, non-judgemental environment where you can feel comfortable being yourself and work at a pace that feels manageable. Therapy is tailored to your circumstances and what you would like to achieve, with a focus on helping you develop greater self-understanding, coping skills, and meaningful change. If you feel I may be able to support you on your mental health journey, please feel free to reach out. I offer a free 15-minute phone consultation to discuss your needs, answer any questions, and explore how we might work together. I look forward to meeting you!
3 Years Experience
Online in Townsville, QLD (Online Only)
CBT
Parents & Beyond / Vered Shomer-Harel
Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching
As an Israeli–Jewish therapist with lived experience in diaspora life, cultural transition, and identity shifts, I offer a supportive and understanding space for clients navigating emotional overwhelm, belonging, transition, and the impact of global events on their wellbeing.
8 Years Experience
Online in Townsville, QLD (Online Only)
CBT
Rachel Eddins
Counsellor/Therapist, MEd, LPC
If you are looking for guidance with anxiety, fears, depression, or trauma and ptsd, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast-paced, demanding world.
You are an expert on your situation. You understand it better than anyone because you are always in it, but when was the last time you stepped away to look at it from a new perspective? My approach is focused on helping you feel that you are whole, capable, enough, and doing your best - because you are.
Maybe, you just need some new skills to cope with all that goes on in your life. What you have learned in life never covered this. Or, perhaps, you've been feeling stuck in the same cycle of symptoms and are ready to try new skills to gain relief. We will work together to implement practical skills, create new habits, and get you moving again.
My approach is more active. I will be an active participant in your healing journey. Together, we will identify your most important goals and needs and work on a plan to get you there.
21 Years Experience
Online in Townsville, QLD
Cognitive Behavioral Therapy (CBT) therapists in Townsville, QLD Statistics
Cognitive Behavioral Therapy (CBT) therapists in Townsville, QLD average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Trauma and PTSD (76%), and Depression (72%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
59%
Offer sliding scale
60%
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 83% |
In Person and Online |
|
| 17% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 76% | Trauma and PTSD |
| 72% | Depression |
| 67% | Self Esteem |
| 67% | Stress |
| 64% | Loss or Grief |
| 55% | Anger Management |
Ages Served
| 98% | Adult |
| 71% | Senior |
| 69% | Young Adult |
| 48% | Teen |
| 36% | Children |
Client Focus
| 72% | Women |
| 66% | Men |
| 55% | LGBTQ+ |
| 52% | Persons with Disabilities |
| 40% | Military / Veterans |