Mindfulness-Based Cognitive Therapy (MBCT) therapists in Townsville, Queensland QLD, Australia AU
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Townsville. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Dr Romana Bowd
Psychologist, PhD, BSc (Hons), BSc (AppPsych)
My practice is not only a welcoming space physically, but I ensure that each person that seeks my service feels emotionally safe and supported through evidence-based practice and stepping through the objectives set by clients themselves. I have many years of lived experience as well as professional experience and accreditation and I also ensure that I give back to the community through volunteering with the Royal Lifesaving Society and Surf Lifesaving Queensland. I previously volunteered at Lifeline for 5 years (phone counselling). I encourage feedback and re-prioritising goals throughout the therapy process to ensure that client's needs are being met through this journey. I look forward to meeting new clients through this medium.
28 Years Experience
Online in Townsville, QLD Queensland
Mindfulness-Based Cognitive Therapy (MBCT)
Dr Rachel Hannam
Psychologist, PhD Psychology
My philosophy as a therapist acknowledges that we are all interconnected, that we can grow bigger than our current problems, and that humans are capable of learning and developing at any age. I believe in helping people hold complexity and nuance. I encourage exploration and development through increasing self-awareness and building capacity to tolerate vulnerability in order that we may live courageously and fulfil a greater potential in life.
14 Years Experience
Online in Townsville, QLD Queensland
Mindfulness-Based Cognitive Therapy (MBCT)
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
Welcome! I offer a broad skillset, and I work with professionals in high trauma areas and members of the public alike. Whether you are looking to focus on specific elements of your life such as career progression, or you are looking to balance your daily life, I am here. As a multiply qualified professional, I carefully blend best practice from multiple disciplines to co-create solutions, structure, therapeutic or creative space for you; as you need it. The time is yours; unhurried, nourishing, joyful, or structured and dynamic as you wish; book in for a free consult and we can explore what it is you are seeking together.
20 Years Experience
Online in Townsville, QLD Queensland
Mindfulness-Based Cognitive Therapy (MBCT)
Cynthia Dunn Artemis Psychology Services
Psychologist, B.Psych (Hons), Registered Psychologist, Licensed EMDR Therapist, Trauma Counsellor; NLP Coach
Are you ready to process past trauma, overcome burnout, or regain control of your life? Cynthia is a holistic psychologist who collaboratively combines EMDR and evidence-based talk therapy to help you build lasting resilience and psychological flexibility. I am passionate about working with men, women & youth who have experienced adverse events and wish to uncover their path to recovery. I have extensive experience working with adults and who have experienced sexual abuse/assault, and may have trauma symptoms including substance, gaming or addiction issues. I also have worked extensively with adolescents from 12 years who have been diagnosed with ASD/ADHD & can offer screening, strategies for well-being, and managing anxiety, depression and autistic burnout.
28 Years Experience
Online in Townsville, QLD Queensland
Mindfulness-Based Cognitive Therapy (MBCT)
Mind Health
Psychologist, Psychologists & Allied Health Experts
At Mind Health, we understand that life can throw unexpected challenges your way, and seeking support is a brave step. Based in Parramatta, Sydney, our friendly team of psychologists and allied health professionals is here to walk alongside you on your journey to better mental well-being.
We offer both face-to-face sessions and convenient telehealth options, making it easier for you to access the help you need, no matter where you are. Whether you're dealing with anxiety, depression, stress, relationship issues, or simply seeking personal growth, we tailor our evidence-based therapies to suit your unique situation.
Our holistic HEALTHY framework focuses on practical self-care strategies, emotional resilience, and fostering healthy connections. At Mind Health, we're not just about addressing challenges; we're about empowering you to lead a fulfilling and balanced life.
22 Years Experience
Online in Townsville, QLD Queensland
Townsville is the largest city in tropical North Queensland — a military, agricultural, and mining hub built around Lavarack Barracks (home to the Army's 3rd Brigade), James Cook University, and a regional healthcare system serving a vast geographic area. The city's significant Australian Army presence creates therapy demand from military families navigating deployment stress and the emotional challenges of service life, while the broader civilian population navigates the economic cycles of mining and agriculture. Townsville University Hospital provides institutional mental health resources, while James Cook University's psychology programs supply clinical training to the local and regional community. Townsville's tropical climate and geographic isolation — it is the largest city between Brisbane and Darwin — mean therapists serve clients from a very wide catchment, and telehealth plays an important role in extending care across North Queensland.
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Townsville, Queensland, Australia Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Townsville, Queensland, Australia average 17 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Trauma and PTSD (71%), and Depression (71%).
Average years in practice
17 Years Experience
Average cost per session
$190
Accept insurance
59%
Offer sliding scale
59%
Gender ID
| 72% |
Female |
|
| 28% |
Male |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 71% | Trauma and PTSD |
| 71% | Depression |
| 65% | Self Esteem |
| 59% | Stress |
| 59% | Loss or Grief |
| 53% | Social Anxiety |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 71% | Senior |
| 53% | Teen |
| 24% | Children |
Client Focus
| 65% | LGBTQ+ |
| 65% | Persons with Disabilities |
| 59% | Women |
| 53% | Men |
| 53% | Military / Veterans |