Stress therapists in Townsville, Queensland QLD, Australia AU
Browse Stress therapists in Townsville. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Emma Crook
Counsellor/Therapist, Diploma of Counselling
Emma supports clients in identifying the sources of their stress and developing realistic, personalised strategies to manage it. Whether stress is coming from work, relationships, health, or life transitions, Emma helps clients find breathing room and regain a sense of control.
2 Years Experience
Online in Townsville, QLD Queensland (Online Only)
Renee McDonald
Therapist, B Couns (Coaching), Grad Dip Couns, M App Soc Sc, Cert IV TAE, Cert IV BE (Community)
Stress can be a positive, or a negative in life. I can help you through any stressful situation that you may be currently, or previously, have faced. Specific techniques and ways of working can be used to navigate you through any stressors that you may have.
24 Years Experience
Online in Townsville, QLD Queensland
Scott Stalley Realistic Counselling
Counsellor/Therapist, GradDipBA, GradDipMgmt(Learning), AdvDipOHS, DipCouns, DipQA, CertIV TAE
Stress can build quietly until it becomes unmanageable. I help clients identify the sources of their stress, understand their emotional responses, and develop practical tools to regain balance.
Together, we work toward a calmer, more grounded way of living.
5 Years Experience
Online in Townsville, QLD Queensland
Sebastian Kitchen
Registered Psychotherapist, PACFA Registered Member 32932
Stress can be insidious and have far reaching consequences in all aspects of our life. Stress is often what is behind 'untreatable' health conditions and can drastically shorten our lives. Deeply physiological, it can difficult to remember life without the stress. As an integrative psychotherapist, I'll work with you to reduce stress in the moment, so that you can remember - or feel for the first time - what life is like without the stress. I'll also work with you to understand the deeper causes of long term stress, so that we can create lasting change for you.
1 Years Experience
Online in Townsville, QLD Queensland
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Stress appears when our external environment is challenging us. Chronic stress can lead to chronic issues however acute stress in inevitable. We will focus on building your capacity to deal with stress when it appears so you can move through it with relative ease.
6 Years Experience
Online in Townsville, QLD Queensland
Townsville is the largest city in tropical North Queensland — a military, agricultural, and mining hub built around Lavarack Barracks (home to the Army's 3rd Brigade), James Cook University, and a regional healthcare system serving a vast geographic area. The city's significant Australian Army presence creates therapy demand from military families navigating deployment stress and the emotional challenges of service life, while the broader civilian population navigates the economic cycles of mining and agriculture. Townsville University Hospital provides institutional mental health resources, while James Cook University's psychology programs supply clinical training to the local and regional community. Townsville's tropical climate and geographic isolation — it is the largest city between Brisbane and Darwin — mean therapists serve clients from a very wide catchment, and telehealth plays an important role in extending care across North Queensland.
Stress therapists in Townsville, Queensland, Australia Statistics
Stress therapists in Townsville, Queensland, Australia average 13 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (52%), and Emotionally Focused Therapy (EFT) (44%).
Average years in practice
13 Years Experience
Average cost per session
$168
Accept insurance
41%
Offer sliding scale
58%
Gender ID
| 56% |
Female |
|
| 38% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 44% | Emotionally Focused Therapy (EFT) |
| 41% | Interpersonal Therapy (IPT) |
| 39% | Existential / Humanistic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 35% | Somatic Therapy |
Ages Served
| 95% | Adult |
| 65% | Senior |
| 64% | Young Adult |
| 41% | Teen |
| 26% | Children |
Client Focus
| 67% | Women |
| 62% | Men |
| 50% | LGBTQ+ |
| 47% | Persons with Disabilities |
| 33% | Asian |