Stress therapists in Townsville, Queensland QLD, Australia AU
We are proud to feature top rated Stress therapists in Townsville. We encourage you to review each profile to find your best match.
Stress
Suzanne
Registered Psychotherapist, MCouns
Most, if not all, of the issues we face lead to stress, so I use this category as an umbrella for all the mental and emotional ailments people suffer from. I am open to working with anyone and have experience with clients suffering from anxiety, depression, substance abuse, suicidal thoughts, trauma, complex PTSD, ADHD, ASD, loneliness and more. When we have a chat we can talk about any of these issues.
6 Years Experience
Online in Townsville, QLD Queensland
Stress
Dr Rachel Hannam
Psychologist, PhD Psychology
I help individuals manage stress by identifying triggers, developing effective coping strategies, and building resilience to better handle daily pressures.
14 Years Experience
Online in Townsville, QLD Queensland
Stress
Hargan Psychology
Psychologist
A little stress can be beneficial to our performance, however some of our perceived life stressors can be incredibly detrimental to our lives. Who wants to feel overloaded, tense, worried, tearful, angry, anxious or experience physical symptoms such as heart palpitations, fatigue, sleep disturbance, insomnia, stomach upset, aches and pains - when there may be support?
12 Years Experience
Online in Townsville, QLD Queensland
Stress
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Stress is a natural response to life's demands, but when it becomes overwhelming, therapy can offer valuable support. I help identify and recognise stress triggers, provide tools and guidance and support in developing personalised strategies to help manage stress more effectively. I offer a safe, non-judgmental space for you to express your feelings and concerns, ultimately helping you to navigate stress more effectively and improve overall well-being. Please see the type of therapy I provide for a deeper understanding of how I can help.
6 Years Experience
Online in Townsville, QLD Queensland
Stress
Alexina Baldini
Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
Balancing the positive aspects of stress (eustress) that help to motivate and inspire us, with the more negative or destructive aspects is a skill we often need to have an encouraging therapist to support us to enhance. Our therapists understand the impact of distress and cumulative stress and work with you to ensure you have practical, effective and tailored strategies for your current life situation, along with methods to address future stressful situations.
39 Years Experience
Online in Townsville, QLD Queensland
Townsville is the largest city in tropical North Queensland — a military, agricultural, and mining hub built around Lavarack Barracks (home to the Army's 3rd Brigade), James Cook University, and a regional healthcare system serving a vast geographic area. The city's significant Australian Army presence creates therapy demand from military families navigating deployment stress and the emotional challenges of service life, while the broader civilian population navigates the economic cycles of mining and agriculture. Townsville University Hospital provides institutional mental health resources, while James Cook University's psychology programs supply clinical training to the local and regional community. Townsville's tropical climate and geographic isolation — it is the largest city between Brisbane and Darwin — mean therapists serve clients from a very wide catchment, and telehealth plays an important role in extending care across North Queensland.
Stress therapists in Townsville, Queensland, Australia Statistics
Stress therapists in Townsville, Queensland, Australia average 13 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (60%), Cognitive Behavioral Therapy (CBT) (59%), and Emotionally Focused Therapy (EFT) (48%).
Average years in practice
13 Years Experience
Average cost per session
$169
Accept insurance
41%
Offer sliding scale
62%
Gender ID
| 60% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 60% | Person-Centered Therapy (Rogerian) |
| 59% | Cognitive Behavioral Therapy (CBT) |
| 48% | Emotionally Focused Therapy (EFT) |
| 43% | Interpersonal Therapy (IPT) |
| 41% | Existential / Humanistic Therapy |
| 37% | Compassion-Focused Therapy (CFT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 65% | Young Adult |
| 65% | Senior |
| 46% | Teen |
| 27% | Children |
Client Focus
| 68% | Women |
| 63% | Men |
| 52% | Persons with Disabilities |
| 51% | LGBTQ+ |
| 37% | Asian |